People love to say, “Sex is like pizza. Even if it’s done bad, it’s still good.” And then everyone laughs/applauds/retweets/whatever because people love to remind those around them that they love sex and pizza so much. Personally, I’ve fucked some real garbage-ass pizza, but the point stands: consensual sex is pretty much always good, because you’re having sex. But there are some things that just make it that much better. Here’s what it takes to go from “eh” to “AH!”.

1. Chemistry

Okay, I hear you: “duh.” But this is arguably the most important aspect of great sex. You’ve got to be into it. You’ve got to want it bad enough. Sex without chemistry is like eating a bunch of pieces of white bread for lunch: you’re just doing it to satiate a physiological response, but the act isn’t exactly pleasurable. Oh, and I’m talking about a two-way street here. It’s not enough for you to want it with all your might, your partner has to be on the same page with you for this to actually work.

2. Trying not to feel self-conscious

It’s only awkward if you let it be awkward. And although the most intimate possible experience two (or more) people can have together is a potential awkward minefield, anyone who can roll with the punches and recover from A) strange bodily sounds, and B) strange bodily fluids, is the type of person you want to have sex with.

3. Really feeling like your partner cares about your pleasure

You can tell when your partner isn’t into it. If they act like they aren’t getting anything out of it, that’s an immediate boner-killer. But if you’re both enthusiastic and legitimately want to see the other person get off, that alone can make for great sex, regardless of your technique or experience.

4. Foreplay

For some people, it’s more about the journey than the destination. Typically, that journey involves a detour into oral sex town. Plus, the longer you make out for, the more anticipation, and a slow build to sex is like a volcano erupting, except if lava was something awesome that didn’t kill you instead of lava. I guess in this simile, the lava is cum.

5. Discovering something new

This won’t happen every time you have sex, but whenever you discover something new you’re into, that’s great sex. Whether you try it together, or your partner introduces you to scarves and blindfolds, learning “Hey, this turns me on” is awesome.

6. A partner who gets them hot

No, this is not the same as a “hot partner.” This should go without saying, and yet… it’s important to have a partner you’re into physically, not just mentally. You need both! Sometimes it’s nice just to grab someone who seriously turns you on and not really worry about whether or not you agree on parenting strategies.

7. Raw animal lust

Instead of embracing the fun, awkward, messy side of sex, it’s like your bodies are two machines designed explicitly for boning each other. It’s the kind of sex that feels like it does in the movies, all photogenic and beautiful. The kind of sex where if someone walked in on you two having sex, it’d make that person question everything they knew about sex. They’d wonder if they’d been doing it all wrong.

8. Natural communication

Whether you just met or you’ve been having sex for years, having an immediate understanding of what the other person wants is huge. It’s what wins teams titles and it’s what keeps sexual partners from having to stop sex to explain, “here, move you leg like this… no, like this… this… just put it here.” Of course, sometimes those explainers are necessary, and you should always be explicit about what you want, but the best sex feels spontaneous and natural.

Hot kisses,

Fidan Paula

P.S. Want to know how to give your woman indescribable pleasure in her vagina, clitoris, and GSpot? I’ll give you the answer through my latest program, Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

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Sex. When it’s good, it’s good, and when it’s great, it’s unforgettable. Many couples register ‘great sex’ as the first time they pushed their boundaries. Why it’s important to do that? Because, according to experts, sexual passion and arousal are particularly prone to a phenomenon called “hedonic adaptation”, aka, feeling a bit business-as-usual between the sheets. If this is your case, it’s time you tried something different tonight.

Put on a show

When Dr Ogi Ogas, a cognitive neuroscientist and co-author of A Billion Wicked Thoughts, analysed the online behaviour of more than 100 million people, he found that while male fantasies focused on orgasm, female fantasies centered on being the object of desire. “Top female fantasies include being watched, being worshipped, and having sex with a stranger,” says Dr Ogas. To recreate this type of scenario, try renting a hotel room or, if that’s not feasible, try some role-playing (say, pretending you don’t know her at the bar) – it can be surprisingly hot. Not into acting? Opening the windows and imagining anyone can hear yourselves moan can satisfy your inner exhibitionists.

Spank her for good fun

If you’re both game to adding a little BDSM action into the bedroom, start with a saucy game like this one: ‘bind’ your partner’s wrists with tissue (she knows she can break out, but she can appreciate the mental game), and have your way with her. Be careful though, because this type of sex can be so intense in real life, foreplay is key here. The more planning involved, the better. Check out a website of erotic fantasy stories (there are a lot of those online), and send your partner a link to one that turns you on. A story can be a great icebreaker for discussing what does and doesn’t get you both in the mood, plus you can use it as a springboard to discuss what would happen if both of you were the main characters.

Oral examinations

An entire afternoon of all-about-her action should be a regular on the calendar, if you want your partner to be satisfied, that is. One study found that women are most likely to orgasm from a variety of sexual acts, including oral sex, than they are from just intercourse alone. Plus, some women have trouble finding the time they need, and deserve, for pleasure, while most men love to please women sexually, but may require direction. One way to solve this thorny issue? Add a little bit of competition to the whole thing. Say you think you can make her climax two times in an hour – she’ll be more than happy to let you try and prove your prowess.

Three’s company

According to a 2013 survey of more than 5,000 people around the world, nearly one in five has tried a threesome. But there’s a reason they haven’t replaced your Saturday date night: because even though they can be exciting, they do get complicated. A successful threesome requires a lot of communication, trust, understanding and emotional maturity. That said, the fantasy can be safely played out between two people. Feathers can add additional sensations as you are penetrating your partner, or you can try the JimmyJane Hello Touch Wearable Vibrator, which slips on your hand while each finger is covered with a vibrating pad that produces sensation. Part of the appeal of a threesome is also the fact that you feel someone is watching; so doing it in front of a mirror or getting it on while porn is playing in the background can also produce a similar feeling.

Wet and wild

Always wanted to have sex in the sea? I get it, but it’s not that great of an idea. Sand, bacteria and condom breakdown are all good reasons not to try this scenario out in real life. Unless of course you’re in a committed relationship and using other forms of birth control. But different sensations are at play here, a lot of which can be recreated on dry land. A warming or cooling lube used during foreplay creates a slippery sensation. If there’s room for two in the bath (if you’re using condoms, avoid bubble baths or soaps as bath and shower gels can reduce condom efficacy), go on top while he uses the side of the tub to thrust; that combined with the weightless sensation in the water can make the position feel more intense than it would be in bed.

Hot kisses,

Fidan Paula

P.S. For more tips on how to spice up your sex life, check out my program Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

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Some sex tips are for special-occasion sex – for those times when you want to shake things up a little. Whether you feel like your sex life is lagging or just feel like doing something new, the following eight tips are things I think every couple should try at least once in bed. Why? Because you never know, you might just love your newfound knowledge.

Be selfish in bed

Sometimes you need to put your pleasure first, ask for what you want and not worry about whether she’s having as good a time. Yes, it should be a balance, but if you’re always concerned about her, you won’t focus on you and may never discover what you like. The reverse is just as true – you should encourage your partner to put her pleasure first as well. Only when you’re both completely satisfied can you achieve the perfect sexual adventures.

Lube it up

Who knew one small tube could revolutionise your sex life? Just a little bit of quality lube can mean the difference between discomfort and ecstasy. There are plenty of factors that can affect a woman’s natural lubrication – dehydration, antihistamines, the Pill, stress, antidepressants, pregnancy and even breastfeeding; but you don’t have to need it to enjoy it. Adding a lubricant to your usual routine can intensify pleasure, enhance sensitivity, prolong activity, help prevent condoms from splitting and feel sensuous and stimulating.

Ask her to wear something seductive

Wearing a new set of underwear can really help boost a woman’s confidence in the bedroom. It gives her a chance to get into her zone and detach from everyday, normal life. But, just make sure that what she’s wearing is for both of you – if she is feeling itchy and uncomfortable just to please you, it isn’t going to make for memorable sex. If lingerie isn’t her thing, she could try a pair of stilettos or red-hot lipstick, instead. It’s like the sexual equivalent of a business suit.

Target your partner’s PS-spot

Introducing her PS-spot – the area directly opposite the G-spot, inside the vaginal canal. ‘PS’ stands for ‘perineal sponge’, a nerve-rich erectile tissue that swells during arousal and may appreciate a little manual stimulation. If you can be a tad heavy-handed with her clitoris, this is the perfect alternative. One patient told me, “My partner stimulated my PS-spot with his fingers during oral sex; it was a seriously intense experience for both of us.”

Watch porn together

Just as sex toys shouldn’t have to be a solo activity, adult films can be a couples’ thing too. Take the time to find something you both like – you’ll be surprised at how fun this can be.

Practice delayed gratification

It’s easy for things to end up cosy rather than steamy with a long-term partner. Take yourself back to the early days of getting together like teenagers and then going out for the evening before having sex. A delay will only build the suspense.

Dabble in domination and submission

No dungeon required, I promise. Instead of surprising your partner with a pair of handcuffs (though feel free if that’s your thing), start your adventure in domination and submission gently. Run the idea by your partner first and then invest in a good how-to book to get going.

Stop chasing the orgasm

When it’s not happening, the orgasm pressure can start to mount which makes everyone uncomfortable and tense. If it then does, it can feel a bit soulless after being chased so much. Sometimes you just have to accept it may not be your or their nights, and that’s fine – concentrate on just enjoying the ride. You never know, being more relaxed may help you both to be pleasantly surprised at the end of it.

Hot kisses,

Fidan Paula

P.S. For more information on how to improve your sex life once and for all, check out my program on the matter Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

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The hottest couples don’t have just great sex – they have wild, can’t walk the next day sex. A truly amazing sexual connection encompasses lots of different sensations – maybe even ones you wouldn’t expect. After all, your relationship isn’t one-note, so why would your sex life be? The more dimensions there are in a relationship in general, the more you will see those dimensions reflected in your sex life. See which kinds of sex you and your other half have hit so far. As for the ones you haven’t, well… you know what to do.

Pushing your boundaries sex

There’s nothing like the moment when you’re lying naked with your partner, panting and puffing, thinking, Wow, we’ve never done that before. People in long-term relationships sometimes crave excitement and stimulation, but don’t know how to get it with their partner. You can get that in your current relationship by pushing your regular comfort zone. If you’re used to missionary, that may mean trying a new position or a new room in the house; if you’re used to stimulation by body parts alone, it may be a sex toy thrown in the mix. And if you feel a little anxious about experimenting, all the better: the anxiety you feel about trying something new mimics what happens when you’re with someone new. So if you can create that feeling within the confines of a trusting relationship, you will keep reenergizing what you have. And there’s another important benefit: pushing your boundaries helps build trust between you. When you communicate a desire to your partner – and, ultimately, try it – you’re taking a risk together. Taking that risk is a bonding activity in itself.

Vacation sex

Ah, yes, the turn-on effect of the unknown. And thank goodness for it, because vacation sex is a vital part of a good sex life. On vacation, you’re at your most carefree, which means you can try new things you won’t have to be accountable for at home. In other words, you can have sex on the beach or in a car, or flirt madly in a restaurant – all of which you might not do at home, for fear someone you know would see you or find out. Taking risks like this adds to the excitement. And ideally, you can bring that burst of excitement back home with you. The point is, if like in the bedroom is feeling blah, it’s often your surroundings that are getting stale, not your partner. So if you haven’t had vacation sex lately, do it. You don’t even need a plane ticket to get started. Head to a hotel downtown and call it a vacation. You can look forward to it and build it up beforehand for even better sex.

Crazy hang from the chandelier sex

You know what I’m talking about: wild, sweaty, so good it makes you dizzy sex. No matter how long you’ve been together, you need to have earthshaking sex like this once in a while. For long term couples, having an extra-hot sexual experience is like a flashback. It can stimulate those early feelings you had toward your partner in the beginning, and it reminds you what you’re capable of as a couple. People think the steamy stuff only happens when you’re young, but passionate hot sex can be experienced all the time. This kind of sex is also important on a deeper level. It requires a lot of intimacy to let your partner see you in the throes of sexual abandon. When you display that side of yourself, you have to deal with questions like, What if my face gets purple or my eyes go back in my head? To express a higher level of sensuality like this is another way of being intimate. And let’s not forget how much a toe-curling orgasm does to keep your eyes bright and your soul smiling.

Hot kisses,

Fidan Paula

P.S. For more examples of very, very wild and intense sex scenarios, check out my program: Naked U Season 3: Arousal Amplification.

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Since most people don’t have the confidence to ask questions about sex, it’s little wonder they’re turning to the internet for help. The web can be a fantastic hive of information, but recent findings suggest sex education isn’t sought on purely factual sites, but rather places like Pornhub and RedTube. Viewing porn isn’t a crime, however, to take your life lessons in sex from it should be! Here are my lessons NOT to learn from watching porn.

Everyone of the opposite sex is thinking about sex all the time

Porn tends to send a message that everyone you meet is just waiting for an offer and if presented with a sexual scenario won’t be able to help themselves from ripping their clothes off and getting down to it. This at best can cause misunderstandings between two people, and at worst can lead to coercive and dangerous exploits. Basically, most people don’t want sex all the time, with whomever and wherever they happen to be.

Women will orgasm from no stimulation

Women need continuous stimulation of their hot spots in order to climax. The average woman takes 20 minutes to orgasm, more than double the time it takes for their male counterparts. Porn films, more often than not, show women moaning that they’re going to climax within a couple of minutes, not just unrealistic but confusing to the viewer when presented with a real life woman in the bedroom. “But they do it in porn” is not a valid excuse.

Everyone loves anal!

Not only that all women love it, but that we can accommodate anything up there with no lubrication or thought for our own pleasure. Reality check, the anus isn’t self-lubricating and nor does it engorge during arousal like the vagina. If you want to try anal play, invest in an anal training kit and make sure you get plenty of water based anal lubricant to accompany it. Remember, the women in porn have been thoroughly prepped before they shoot their scenes.

ATM is OK

ATM or ‘ass to mouth’ is a really common trend in porn. This is where someone who has just engaged in anal intercourse then proceeds directly to fellatio – or to you and me, the common blow job. This is possibly the worst practice depicted in porn, not only because quite frankly it’s pretty disrespectful but, because it is so completely unhygienic and foul that if you were to do this in real life you’d be exposing your partner to all sorts of health risks.

External ejaculation is a must

Porn nearly always shows men climaxing and ‘shooting their load’ all over their partner’s face, bum, boobs or any other place they can easily reach. This is fine if both partners have agreed to it. However, in real life it’s pretty unlikely someone is going to be OK with, let alone beg for you to, ejaculate on to their face. If they haven’t expressly asked for it to happen don’t assume it’s OK.

The more intricate the position the better the sex

Porn tends to depict fantastic sex as an act between two people that involves the most taxing positions, changed as often as you take a breath. In reality all this does is halt stimulation, meaning that when you reset you’re starting all over again. There’s a reason missionary is so popular and that’s because it offers on the whole the most contact with the clitoris. Because this little nub of nerves sits outside of the vagina it’s basically impossible to stimulate through intercourse alone.

Foreplay doesn’t exist

In porn the action starts pretty much straight away, you may get the odd 30 seconds of foreplay here and there but on the whole it’s completely overlooked. In real life it is an absolute must. To quote American Pie: “You’ve got to preheat the oven before you stick in the turkey!” Not only is foreplay fun, it’s also a key element of a mutually happy and healthy sexual experience.

Hot kisses,

Fidan Paula

P.S. For serious sex education and tips and tricks on how to make your sexual adventures even better than the fake ones you admire in porn, check out my program on the matter – Vagina Masterclass

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These carnal competitions will fire up your desire – and satisfaction. The best part: everyone comes out a winner.

Daring Dice

This is all about your partner’s pleasure! Roll a dice and follow the instructions below for the number it lands on. Each act can only last for three minutes (set a timer) before you roll again. You should keep going until your partner can’t take it any more!

Run your tongue along her earlobe. Nibble it too. The ear lobes actually have many nerve endings and are considered an erogenous zone. Blowing lightly on her ear lobes, nibbling, sucking, or licking can be a major turn on.

Undress her slowly, making sure to kiss each body part as it comes into view.
Ask her to stroke one of her hot zones, then tell her what you would do to it.
Trail your hands around her butt cheeks, then grab each. Her bum is one part of her body you should never overlook, you’ll find out pretty quickly that she appreciates a good bum fondle just as much as you do.

Lick her nipples, flicking your tongue over each tip. Nerve endings in women’s nipples make them very sensitive to touch and they even become erect when stimulated. Try techniques like light touching, licking or rubbing to get her aroused or amp up her pleasure. Some lucky women have even reported having orgasms solely from nipple stimulation alone!

Let your fingers wander near – but not on – her clitoris.

Titillating trivia

Upping the intimacy factor will bring you and your partner closer… and closer to ecstasy. Ask her the steamy questions below. If she answers correctly, you get the bad boy penalty. If she’s wrong, you get the sweet reward.

“What’s my favorite flavor of ice cream?

Reward

She has to lick your favorite flavor (or whatever treat is in the fridge) off you.

Penalty

You have to lick your favorite flavor (or whatever treat is in the fridge) off you.

Finish the fantasy

Tapping into your fantasies can be a major turn-on. Read this story out loud and then, together, come up with a sexy way to end it, taking turns to add a sentence – until your erotica becomes your reality.

“You’re working late. All your colleagues have gone home – even the cleaning crew. Suddenly, you hear footsteps coming toward you. You sit very still, wondering who it is, when you see a shadow right outside your door and… there I am. I walk in, sit on your desk, smile slowly, and…”

Carnal challenge

It’s time to pump up the thrill level in your lust life. Choose one of the dares below to carry out tonight.

Create a new oral move. Each of you must come up with a fresh new way to satisfy the other person down below.

Ambush your partner when they least expect it. Push them against the wall, strip off every stitch of their clothing, then kiss them all over.

See how loud you can get. During sex, make as much noise as possible – moaning, groaning, panting, yelling – until the neighbors are forced to file a (jealous) complaint.

Get her hot game

Stimulate her senses – one erotic inch at a time. Blindfold your partner, then ask her to pick a number between one and four. Then, follow the naughty instructions for that number.

Gently trace your fingers from her inner thighs to where her leg meets her pelvis.
Dip your tongue into her belly button, then kiss along the waistband of her panties.
Slowly suck on her bottom lip, then do the same to her top lip before giving her a long, deep kiss. Often some things fall by the wayside when it comes to getting down and dirty, and kissing is often the first casualty. Kisses are incredibly intense and are proven to increase a woman’s arousal. A hot kiss is not just a prelude, but the carnal cherry on the cake – guaranteed.

Suck on each of her fingers, softly scraping her fingertips with your teeth.

Hot kisses,

Fidan Paula

P.S. For more hot tips on how to better enrich your sex endeavors, check out my program Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

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Any orgasm is a good orgasm. But there’s a certain male variety that can take a climax from good to ahhhmazing. It’s the P-gasm – the deeper, longer, more intense pleasure peak you can experience when your partner massages your prostate gland (or P-Spot) during sex. The internal, walnut-size, hypersensitive organ sits between your bladder and penis and is often compared to the female G-Spot.

Men often say that orgasms from prostate stimulation feel more expansive and whole-body than strict penile orgasms. This is partly due to the gland’s role in ejaculation: When you are aroused, it swells with fluid that makes up part of semen, then during orgasm, it squeezes and propels this fluid into the urethra. Kneading the gland can trigger the same sensation and make you feel like you are about to have an orgasm.

The most direct prostate access is up your back door, but – stay with me! – your partner can take baby steps to get there or simply please you from the outside. Either way, knowing how to enjoy a P-gasm is like having an insanely sexy superpower. Follow this guide into the greater bum-known.

Start with a conversation

Always. Trying to spring a surprise P-gasm on a woman by taking her hand and putting it near your butt can frighten her or block her from feeling any enjoyment at all. Plus, you yourself need to be fully turned on and relaxed in order to appreciate it (Sound familiar? It’s the same discussion we’ve had when it comes to getting your lady prepped for anal sex). Broach the topic ahead of time with something like, “Did you know there’s a thing called a P-gasm? I read about it the other day…” If she balks – because she feels weird about anal play with you as the main character – talk about experimenting slowly.

Venture halfway

Got the green light? Then begin with this move: While your partner is giving you oral, ask her to indirectly fondle your prostate from the outside by kneading your perineum – the area between your penis and anus – in a circular motion with her thumb. Because she’s doing this through two or three inches of tissue, it’s like giving you a back rub while you’re wearing a sweatshirt. Ask her to gently apply more pressure until you start moaning.

Go all in

Once you’re craving more, your partner can head around back. Before you begin, a few rules. You have to make sure you’re already sexually stimulated and ready to go before you ask your partner to attempt to find your G-Spot. The best way to ensure this is to ask your lady to give you an insanely killer oral sex (you won’t be able to resist the sensation of this orgasmic mix and you’ll be much more relaxed and open to whatever pleasure she’s going to give you next). So here’s how the whole process works. After circling your bum with a clean, lubed finger (or she can use latex gloves or a condom), she should work it inside you. She should aim to feel for a soft yet firm texture toward the front of your body about 2 to 3 inches in, and stroke it with a steady come-hither motion. While she’s doing that, you’ll notice your erection is growing ever stronger. Ask her to slow down, if you don’t want to orgasm right then and there but with to prolong this insane pleasure for a little while more. So what happens when she does that for a couple of minutes? You lose your mind, that’s what. The prostate has so many sexual nerves in it that it’s unlike anything you have experienced before. You will feel a fluttering sensation right before you climax, so ask your partner to stick with the movement until you do. Your orgasm will be much more intense and satisfying. Bonus! If you play with it the right way, the prostate gland can be an excellent way to keep you erect for a longer period of time.

Hot kisses,

Fidan Paula

P.S. Want to know how to give your woman indescribable pleasure in her vagina, clitoris, and GSpot? I’ll give you the answer through my latest program, Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

Click Here For More Advanced Sex Secrets…

Use the sexy secrets packed into this two-part article to invest in what I like to call your sexual wellness. Doing so will amp up every erotic experience you share with your partner.

Higher self-esteem. Less stress. A stronger immune system. Fewer bad moods. Research shows you can get all this and more from good sex… or more specifically, a good sex life. It helps maintain your physical, mental, and emotional health. And solo or partner sex will keep you looking better and feeling more confident. So yes, sexual wellness is key for your overall well-being. But how do you best tend to the parts that make you a unique, authoritative, bliss-seeking sexual person and whip your intimate life into shape? You can start with pampering all your carnal spots. What follows is my two-part guide to owning and improving you and your partner’s erotic health, from nurturing the following four (crucial!) moan zones, feeling more confident naked, exploring your partner’s vagina mood-boosters, and bringing on spine-tingling thrills.

Moan zone. Your brain

The brain is your most erotic organ. It’s super important for arousal, as your hypothalamus sparks the production of testosterone and estrogen, hormones that fuel your lusty cravings. Your brain also produces a potent cocktail of chemicals, including dopamine and norephinephrine, which are linked to pleasure and passionate attraction. How do your hot parts respond to this naughty party upstairs? For you, they harden your erection, while for your lady, they pump out natural lubrication and swell with blood – priming you both for a hot hookup. And the whole thing works the other way around too. Regular sexual activity is linked to keeping your brain sharp, so yeah, sex also makes you smarter. Sexual relationships are not just important for sex per se, they are impacting on other factors too, like cognitive function.

Erotic exercises

Exercising this sexual powerhouse is as easy as doubling down on X-rated thoughts. So play a little game with your partner: Write down your top five sex fantasies. These can be mild (taking a bath with your partner, trying light bondage) or wild (watching your partner kiss another girl, having a threesome, being tied up). If you allow your minds to get as racy as they want to, you can become seriously turned on, because the erotic imagination is a wonderful gift. Sharing your erotic wishes with your partner and asking her to do the same might even leave you with one or two things that you both want to try. Plus, if you really want the fantasy to come true, how can that happen if you don’t declare it? If you do decide to go ahead and turn your fantasies into reality, start slow and take turns orchestrating little erotic surprises. Even if you don’t play them as you’ve imagined them from start to finish, they will sure become the novelty you needed to spice up a boring sexual routine.

Moan zone. Your partner’s vulva

A woman’s outer genitalia needs more love. It’s a key erogenous area – home of the clitoris, with some 8,000 nerve endings! – but some men (and even women!) ignore it altogether. One reason women don’t particularly flaunt it: they don’t like the way it looks. Whenever a woman doesn’t feel good about her body, it becomes harder to get to a place where she can orgasm. But making sure she stays positive about all her downstairs parts has huge rewards. Research shows that women who do so tend to have better sex and reach climax more easily than those who don’t.

Erotic exercises

Surprisingly, a good way to ensure your partner becomes BFFs with her vulva may be to ask her to let you take a closer look at it. Women may feel better about their genitals after they see men approaching them with lust and admiration. When she sees you are in awe of her vagina, it will make a big difference in how she appreciated her own physiology. Or you can ask her to get intimate with the area herself. Hand her a mirror and let her familiarize herself with… herself. How can you not appreciate a body part that can bring so much joy?

Hot kisses,

Fidan Paula

P.S. Want to know how to give your woman indescribable pleasure in her vagina, clitoris, and GSpot? I’ll give you the answer through my latest program, Vagina Masterclass, where you will discover the perfect tools for liberating the female orgasm.

Click Here For More Advanced Sex Secrets…