What is the key to sexual attraction? You might think, “that’s easy, you have to be good looking to be found sexually attractive.” However, before jumping to that conclusion, think about all the times you have seen a beautiful woman with a less attractive partner. You might have wondered, how did that guy get that hot woman?!?! He must have something beyond physical beauty to have attracted her. In fact, why we are attracted to a person comes down to a whole set of different factors, including our physical appearance, personality, and the way we present ourselves to the world.

In my opinion, the last factor, the way we present ourselves to the world is one of the most important factors when it comes to attraction. You could be the most handsome man in the room, but if you lack confidence and present yourself poorly then no woman is going to stay interested in you.

You might think that just because you are in a long term relationship that you don’t need to think about attraction anymore. You already won her over, after all! But NO! It’s more important now than ever. Keeping the sparks of attraction alive will guarantee that your sex life stays exciting and active.

How you present yourself comes down to body language. You want to exude confidence to women and in order to do so, you need to have the right kind of body language. Here are four surefire ways to turn her on and keep her interested with your body language:

* Posture – You have to have the right kind of posture in order to be really attractive. Sit up and stand straight with your shoulders back to put forth an air of confidence. One way to show a woman that you are interested in her is to face your entire body towards hers. This sends a subconscious signal that you want her. If it’s your partner, don’t be afraid to go into her personal space a bit. Don’t do it with hesitation, but with confidence, as though she has already welcomed you in. She’ll be able to see that you’re a man who knows what he wants and makes moves to get it.

* Gestures – The way you touch your partner communicates a lot about how you feel and can either make her more attracted to you or not. I’m not talking about sexual touching here, but the subtle ways that you interact and touch her all day long. The way you touch her can show loving feelings, sexual desire, care and comfort, and many other things. Again, you want to touch her with confidence, not like you’re nervous about how she might react. Another way men are attractive to women is when they show genuine interest in them and what they have to say. This is another thing you can express really well with your body language. Nod your head or tilt it slightly to the side show that you’re engaged and listening when she talks. Show genuine comfort and confidence in your own body and your gestures to really wow her with your confidence.

* Facial Expressions – One thing that a lot of people don’t realize is that their facial expressions don’t always match what you might be thinking or feeling. It’s very easy to be misinterprete a person’s facial expression. Although you can’t always control your facial expression, try to be aware of them when you’re with your partner. a playful smile combined with other types of body language can show desire and sexual interest.

* Eye Movements – You may have heard before that eye contact is one of the most important ways to show your interest in a woman. For your long term partner, maintaining eye contact with her will let her know that she has your full attention. No matter what she is talking to you about, making eye contact shows that you are fully listening to her, which is an attractive (and unfortunately not always common) trait in a man. You can also send a lot of messages with your eyes. You can move them over her body and look at her with desire to show you want her.

Even though you can’t always control your body language and be aware of it, it’s an important thing to think about and try to improve. You want to pay attention to it and be conscious of it, but at the same time, it shouldn’t be controlled or contrived all the time.

Kisses,
Gabrielle Moore

P.S. Discover how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight! Check out my video program on the matter Vagina Masterclass

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Understanding the female libido is a complicated thing. Many things can affect whether or not a woman is interested in sex. Her hormones play a huge role in her sex drive. For example, some women might not want anything to do with sex right before she gets her period, while other women might get really horny during that time. Try getting to know your partner’s cycle and how her libido reacts throughout. Hormonal changes throughout life, like during pregnancy, post pregnancy, pre and post menopause can also affect the libido. Her mood will also affect if she wants sex or not. If she’s tired, stressed, depressed, or angry with you, she’s a lot less likely to be interested in sex. Women generally want to feel good and connected to their partner in order to get hot and heavy. Be sensitive to her mood and what’s going on in her life and take care of your relationship with her. Just doing those simple things will do wonders for your sexual relationship!

As you can see, there are a lot of factors to consider, but the more you pay attention to these kinds of things, the better your sexual relationship will become. For example, if you know that your partner is never in the mood right before her period, you will know not to try to have sex, but you can offer to give her a back massage instead. Your sensitivity to how she is feeling will increase her loving feelings toward you and increase the intimacy in your relationship.

What else can be done to increase her libido and make her want more sex? There are a lot of things you can do, actually, besides the useful tips shared above. Here are some other ways to increase her sex drive:

1. Get her adrenaline pumping – Studies have shown that after doing an adrenaline pumping activity you’re much more likely to find someone sexually attractive. This is because your body reacts to a scary or exciting activity much in the same way it reacts to a sexually arousing situation. Your heart races, your blood starts to flow more throughout your body, your breath quickens, your whole nervous system kicks into action. Try getting out of the house on your next date and doing something you have never tried before, like rock climbing. Exercise or watching an action or horror movie can also do the trick.

2. Bottle of red, bottle of red – Studies show that women who drink one glass of red wine per day have higher levels of sexual desire and vaginal lubrication in comparison with those that only drink some kind of alcohol occasionally or those that don’t drink at all. However, it’s important to keep it to just one glass a day. More than one can actually negatively affect desire levels. The theory is that a type of antioxidant called polyphenols, found in high levels in red wine, helps blood vessels widen, which increases blood flow to arousal areas.

3. Become a yogi – Doing yoga has various benefits for men and women, both for their sexual health and general health and well being. One of the lesser known benefits is that it could increase your libido. By practicing yoga, a person becomes more in tune with their body and in turn, their sexuality. Yoga also increases blood flow throughout the body, which could make for better orgasms.

4. Touch each other – Some tend to think that all touch that leads to sex needs to be sexual in nature, but that’s definitely not true. Small gestures and touches can release the love hormone, oxytocin, and make you feel more connected to your partner. This is the same hormone that is released after you have an orgasm and it promotes loving feelings. This can work in so many instances. Try holding her hand, giving her a massage, putting your arm around her shoulders or waist, or any other type of affectionate touching. It also helps to be spontaneous about it, as this is what really gets the hormone flowing.

5. The color red – It sounds strange, but colors can be a very powerful thing and the color red is what you want to wear if you want your partner to desire you more. Researchers have done studies on it and they say that women subconsciously associate the color red with power and status, so wearing a red shirt on your next date night could do the trick.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

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Most of the time, we take sex way too seriously. Something that should be a lot of fun ends up being a source of stress for some of us. Well, it’s time to have some fun with your partner. Making sex more lighthearted makes it better. Sex can be messy, it can be embarrassing, and it sometimes doesn’t work out exactly like we had wanted it to. Taking it less seriously ensures that when something goes wrong, you will be much more likely to just laugh it off, instead of dwell on it.

Today you’re going to try something that is sure to get you and your partner smiling and laughing together. A sex game! Today’s game is 21 questions. In this game you get to ask your partner any question from this list of 21 questions. They have to answer honestly, but no one is allowed to get mad, jealous or annoyed about the other person’s answers. Those are the only rules! Write each of these questions on a piece of paper, fold them up and throw them into a hat. Take turns reading a question to your partner. Here are the 21 questions you have to choose from…

1. Describe the first time we were intimate (remember this might not be the same memory for both of you, she might define this as the first time you made out and you might think of it as the first time you had sex!).

2. What do you want to do more of sexually?

3. How would you react if you caught me watching porn? Would you be turned on? Angry? Sit down to watch it with me?

4. What is one thing that I do that you just can’t get enough of?

5. What did you think the first time you saw me naked?

6. Tell me one thing you fantasize about and whether or not you would ever consider fulfilling that fantasy. Why or why not?

7. Entertain the idea of having a threesome! Even if you would never actually have one in real life, talk about what you like about it and dislike about it. Would you want your third to be someone you know, an acquaintance or a stranger (don’t say who specifically, but just specify which of those you prefer)? What things would you want to do in your pretend threesome? What would be off limits?

8. Pretend that you have to have sex in a public place. Describe to your partner what place you would choose and why. Describe how you would do it without being caught, what positions you would do, etc.

9. If I was your slave for the day, what would you make me do?

10. Tell me about the time we had the best sex of our relationship.

11. The average couple lasts about ten minutes during sex from start of foreplay to the end of the sexual encounter. How long do you think we last?

12. When it comes to foreplay, would you like it to last longer, be shorter or is it just right the way it is?

13. How many times a month do you think we have sex? How many times a month would you like to have sex? If you don’t think we have enough sex, what do you think is the reason?

14. Of all of the things you do to me in bed, what do you think is my all time favorite?

15. Of all of the things you do to me in bed, what thing (or things) are your favorite to do?

16. What is the hottest, most erotic thing a couple can do together?

17. What is one scenario you think it would be sexy to role play with me? (Example: boss/assistant, teacher/student, dance instructor/student, or doctor/patient).

18. What is your favorite part of my body? What do you like about it and why? What do you like to do to it most? (ie. touch, stroke, lick, kiss – feel free to be very descriptive!)

19. What is one thing that I do that you don’t like? (The asker must promise not to get offended or angry about the answer!).

20.  What would you do if you caught me pleasuring myself? Sit down to watch and touch yourself as well? Get embarrassed and leave the room? Get angry or jealous? Try to join in? Try to explain why you would have that reaction.

21. How do you think we could improve our sex life?

Happy playing!
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

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Everyone’s sex drive needs a major boost every now and then. Most people think men want sex all the time and never have problems with libido, but that’s actually not true. There are a lot of things that can negatively affect your sex drive. And guess what? Even if you have a very active and healthy sex drive, there are still a lot of great things that you can do to make it even stronger. The other great thing is that most of the following libido tips that I’m going to share in this article can be used for both men and women, so if your partner has any trouble with her sex drive this information can also be really useful. Without further ado, here are 8 ways that you can turbo boost your sex drive!

1. Accept the inevitable – Although I’m always encouraging you to make the absolute best out of your sex life, I definitely don’t want you to have unrealistic expectations about what your sex life will be like. It’s completely normal for a couple to go through periods of time where they have sex less. In the beginning of a relationship you will have a lot of sex, and then it starts to lessen and that’s normal! It doesn’t necessarily mean there is anything wrong.

2. Assess your relationship – Even though low periods of sexual activity do exist in a relationship, it’s still important to think about why it’s happening. A relationship that is hurting in other ways will often suffer in the sex area as well. For example, if you and your partner have been fighting a lot or don’t spend a lot of time together connecting, don’t be surprised if you’re also not having much sex. You need to take care of every part of the relationship if you want to have a good sex life.

3. Have sex more! – This is often a surprising one for many people, but the more you have sex, the more you want it. This is especially true for women. The less sex you have, the less interested in sex you are. So, next time your partner seems in the mood, go for it even if you don’t feel like it. You will have fun and being sexual will be great for both of you.

4. Reduce your stress levels – Stress is a huge libido killer. If you’re stressed, the last thing you want to do is have sex. It’s a shame, really, because sex is actually a fabulous way to reduce stress. But if you’re feeling to stressed to get down and dirty, do some other kind of activity to get rid of your stress. Try exercise, meditation, talking with a friend, doing an activity that is just for you, or doing yoga. All of those are great stress reducers.

5. Talk about it, think about it, fantasize about it – You know that old saying, “out of sight, out of mind?” Well, that saying is true for sex too. If you don’t think about it or talk about it, you won’t want to do it. If you’re feeling like you or your partner’s sex drive needs a boost, start talking about sex. Plant the seed and let it grow.

6. Give yourself a mini makeover – How you feel about yourself plays a big role in whether or not you feel like having sex. If you don’t feel sexy and attractive you won’t want to have sex. So, put on clothes that make you feel hot. Do whatever other things make you feel attractive, like getting a haircut or a shave at the barber’s. Treat your partner to something that will let her pamper herself and tell her how refreshed and sexy she looks after. You might even buy her a really gorgeous outfit, invite her out on a special date and ask her to wear it for you.

7. Get some sleep – One of the top reasons why couples don’t have sex is because one or both of them are too tired. Sleep is really important to your overall health and your sexual performance, but it also has a big effect on your libido. Getting a good night’s sleep every single night will make your sex life a lot better.

8. Create a special place in your home for sex – Even if this space is just your bedroom, make sure it is always neat, smelling good and ready for love. No one wants to have sex in a dirty, cluttered room.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about Oral Sex CLICK HERE NOW!

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You probably don’t need many more reasons to have more sex other than the fact that it feels amazing, brings you closer to your partner and… did I mention it feels really good? Well, even if you didn’t need another reason to have more sex, now you have another really important reason. Having sex is actually good for your health. Maybe your partner needs a little convincing to get busy more often? This list is your key to talking her into it, just make sure she knows it’s as good as going to the gym and much more fun! Here are the 9 ways that sex improves your health:

1. It burns calories – Sure, it won’t burn as many calories as running a 5K, but 30 minutes of sex can burn between 85 and 200 calories. If you have sex every day, that can add up. It means on the days you have sex you can have that extra naughty treat for dessert and not feel guilty about it. Remember, it’s all about how active you are in bed. If you just lie back and let your partner do all the work, you’ll burn less calories.

2. Sex increases your testosterone levels – Does having sex make you feel extra manly? Well, that might be because it actually raises your testosterone levels. Testosterone helps to strengthen bones and muscles, so having a higher level can help you build up your strength even more. It also helps maintain high energy levels, a healthy libido, your fertility, and improve your mood.

3. Decreases your risk of cancer – Various studies have found that men who ejaculate on a regular basis are more than 30% less likely to develop prostate cancer. If this isn’t a great reason to have sex, I don’t know what is. Ejaculating can flush out the prostate, which could help to decrease the likelihood of developing this dangerous cancer.

4. Sex is good for your heart – Men are especially at risk for heart disease, so knowing that sex can help you have a healthier heart should be a good enough reason to have more sex starting right now. One study showed that men who have sex more than three times a week reduced their risk of heart attack and stroke by 50%. Having sex is also believed to lower blood pressure, which is another great benefit to your heart health.

5. It’s a stress reliever – Stress can have a hugely negative impact on your health, so doing anything that helps you to relieve stress should be a top priority. Luckily, having sex helps to relieve stress. Sex lowers your blood pressure and study participants were found to have smaller increases in blood pressure in stressful situations after having sex than those who had not had sex.

6. It boosts immunity – No one likes being sick, so it’s an extra bonus that sex also helps boost your immune system. Having sex regularly (once or twice per week) increases levels of an antibody called immunoglobulin A, which is known to boost the immune system.

7. Sex is a great pain reliever – Instead of going to your medicine cabinet next time you have a bad headache or your partner is complaining of menstrual cramps, try climbing into bed together instead. Oxytocin, serotonin and other endorphins released during sex have the amazing effect of actually decreasing pain. It works especially well for arthritis pain, headaches and menstrual pain, but try it out with your particular type of pain and let us know if it works for you.

8. Sex helps you sleep better – Sleep is extremely important to your health. Getting a good night’s sleep is connected to lower stress levels, lower blood pressure, and maintaining a healthy weight. Sex helps you sleep better because both oxytocin and serotonin are released during sex and orgasm, which in combination promote deep sleep.

9. Having sex keeps your reproductive system functioning – Just like you need to take care of your whole body by exercising and eating healthy, you need to take care of your sexual health as well, and that means “working out” your penis by having sex. Having sex or masturbating can help keep erectile dysfunction or other sexual health problems at bay later in life.

Just like having sex is good for you health, being healthy in other areas of your life, like eating a healthy diet, exercising at least 3 times a week and always making sure you get a good night’s sleep, is essential for having good sex. Being more healthy overall will help you to have better sex, just like having sex will make you healthy. Doing just one or the other isn’t enough.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about how to master her Vagina CLICK HERE NOW!

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“You can’t force sexual chemistry to exist where it doesn’t in the same way you can’t deny it when it does.”

If someone asked you if less sex meant less spark, and you thought, “Less sex? What on earth are you talking about?” then you’re probably one of two people. You’re either a) a lucky bastard in a brand spanking new, shiny relationship, or b) a sex robot sent from the future to woo mankind with your mechanical wiles. If you’re person A, then read this anyway – because it will happen eventually. And if you are person B, welcome! You probably don’t even need to read this, as you’re no doubt programmed for constant sexy times. But everyone else… read on. You might just learn a little something.

How often is often enough?

How many hairs are in Beyonce’s head? How many times has Charlie Sheen been unfaithful? How does Pharrell manage to stay forever young? This is one of those knots that’s not easy to untie. So let’s see how normal people get it done. Cate, 29, and Sean, 30, have been together for four years and they have sex… drum roll, please… twice a week. Then there’s Rachel, 39, and Ben, 42, who’ve also been together for four years and enter the mattress Olympics an average of twice a month. And behind door number three we have Emily, 36, and Joel, 38, also four years in and currently having sex an average of once a month.

So what’s the deal? Who’s normal and who’s not? Actually, how often a couple has sex can depend on a range of things, like age, gender, libido, life-stressors and more. Everyone’s different. But if you really want it in black and white, one of the best sources of info I have says that on average, 30 to 49 year olds have sex 86 times a year.

Why the nooky’s gone MIA

So if you’re not bumping nasties at least once or twice a week, should you be worried? There are so many reasons a couple’s sex life has diminished, and many of them are as simple as someone being tired or feeling stressed and worn out after an exhausting day in the office. If a couple if going through a transitional stage in their life that impacts on both their emotional and physical welfare, such as a career change, illness or grieving a loss, then it’s actually pretty normal for that couple not to have a rockin’ sexual appetite.

But what if it’s none of the above? What if you’ve gone from doing it eight times a weekend to just eight times a year, without even really noticing? “We stopped having sex every other night when we moved in together. We went from seeing each other three or four times a week to every single night. So I guess it just didn’t seem as urgent anymore”, says Ben.

Sound familiar? It should. Anyone who has been in a relationship before might be familiar with the sexual honeymoon phase and how, after time, it can become much less frequent. This is actually quite common in couples, and tends to happen over time.

Happy is as happy does

But what if, like Emily and Joel, you’re both perfectly happy having sex every couple of weeks? Luckily, a lack of sexy sessions doesn’t have to mean the end of your relationship, just as long as you’re both satisfied with the frequency. “I would probably never tell any of my mates this, but I don’t have a super high sex drive. I feel like maybe we should be having sex more, but at the moment we’re in a routine neither of us really seem to mind”, says Joel. Just make sure you’re not convincing yourself otherwise because you don’t want to face bigger problems in the relationship.

Our libidos can come and go, and some of us just go through a bit of a lull. It becomes a bad sign, though, if you find your disinterest in having sex with your partner sticks around. If your sex life is low because feelings about your relationship have changed, that’s a cause for concern.

So how do you know which it is? A good way of nutting this out is to gauge your libido with masturbation. Basically, if you can turn yourself on when she can’t, you might have a slight problem. But fear not, this article’s not over!

I’m bringing sexy back

Here’s my sage advice: think of it like going to the movies. When was the last time you turned around and realized, “Oh, I’m in a cinema! Since I’m here, I might as well check out a movie.” In a similar vein, sex ain’t just gonna happen, so make sure you’re buying tickets to your own show. Here are three juicy tips to make sure you do just that…

 Dreamt of having sex in nothing but a tie? Do it: create a sex bucket list together and make room for experimentation.
Lock lips like you’re 14-year-olds behind the bike racks. If you’ve stopped kissing each other like you did when you first met, start doing it again. It’s amazing what a classic smooch can do.
Grab her ass at the shops: take on a more “spur of the moment” attitude – don’t schedule sex in!

Put some elbow in it

Don’t sweat it too much, but a whole shebang of studies show couples who have sex on average a couple of times a week tend to be happier in their relationships. So until sex robots are invented, put on Jason Derulo and get busy as much as you damn can.

Hot kisses,

Gabrielle Moore

P.S. There are great sex session and then there are GREAT sex session. What to be a part of the second team? Click this link to learn new impressive moves in the bedroom.

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You may have noticed that your partner seems less than interested in sex these days. In fact, maybe it’s been a long time since she was the one who instigated sex. Or maybe your sex life was never what you hoped it would be. Maybe it has always lacked that spark and passion that you wanted it to have.

Why do women seem to be less interested in sex than men? Why are men always the ones left frustrated at the end of the day and women don’t seem to care one way or another? It can be upsetting, to say the least.

The truth is, there are a lot of factors that play into why a woman’s sex drive might be low. Some of it might be because of psychological reasons, it could be physical reasons, or sometimes it’s even emotional reasons. What can you do? Learn about some of the reasons a woman’s sex drive is being negatively affected and do what you can to change that problem. Here are 10 common ways that a woman’s libido is negatively affected and what you can do to change it:

1. A messy bedroom – Research has shown that a messy bedroom can be linked to depression and unhappiness, which can then lead to a low sex drive. Some even say that it can be more directly related to libido problems because women are easily distracted during sex to thinking about other things in their lives. What to do? Take initiative and tidy up the bedroom. Put away the clothes, make the bed, dust the surfaces, and give the room a general cleaning. She will appreciate the gesture and it will help her stay focused on the fun things that can happen in the bedroom.

2. Repressed feelings – Women, more so than men, need things to be good in their relationship in order to be interested in sex. Repressed anger is a total sex drive killer for women. Maybe she feels unappreciated. Maybe she’s annoyed that you leave your dirty underwear on the bathroom floor, or maybe your problems are more serious. Either way, you need to work on resolving her anger at you if you want to have a good sexual relationship.

3. Worrying – Again, being distracted by worries and concerns about other parts of your life can easily negatively affect your sexual relationship because your mind is elsewhere. It might be impossible to solve all of your partner’s problems, but one way to help relieve some of her stress is to talk about it together.

4. High cholesterol – Recent studies have linked women who have high cholesterol with low arousal and orgasm problems. This could be because high cholesterol means there isn’t great blood flow in the genital area, which can affect sensation. What to do? Eat better. Make a pact to start eating more healthy together and then stick to it!

5. Birth control – If your partner takes birth control pills, it can mess around with her hormone levels and cause a lower level of testosterone (an important hormone when it comes to sex drive). You can talk to your partner about discussing alternative forms of birth control with her doctor.

6. Thyroid problem – If your partner has a low libido, the culprit just might be her thyroid. One of the symptoms of an underactive thyroid (hypothyroidism) is a low sex drive.  In order to find out if this might be an issue for your partner, she would simply have to make an appointment with her doctor, who will perform a blood test.

7. Lack of attention in your relationship – When was the last time you went on a date with your partner? Do you eat meals together? Are you both usually spending more time clicking around on your phone than talking to each other? Do you spend more time looking at the TV or the computer than into each other’s eyes? An emotional connection between you and your partner is extremely important to her sex drive. The solution here is easy. Make a commitment to spend more quality time together. Have conversations instead of vegging out in front of the TV. Plan regular date nights. Schedule times every day where you don’t use your phones or computers.

A lack of sex drive can be caused by many things, but it’s a good idea to rule out the items on this list to see if you can resolve the issue.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

“It’s been a long day. I need one of those hugs that turn into sex.”

Early on in a relationship, you and your partner spend so much time in bed, there’s little point in even making it. You had passion, you had electricity, and you had sex – lots of it! Then as the months and years go by, the sex tends to fall off some and it becomes a challenge to even remember the last time you were naked together – a perfectly normal side effect of the decreased hormones that are often the result of increased closeness. Virtually all relationships go through some sort of tapering-off period, typically after 6 months to a year.

But that doesn’t mean it should nosedive until you have hardly any sex… ever. Some couples chalk up a significant decline in bedroom action to their long-term status, but that’s a big mistake. Most women have pretty decent libidos, just as men, so if there’s a lack of sex drive, it’s a clear symptom that something is going on either in her life or in your relationship.

I’ve compiled the five most common sex-drive busters and arranged them in order from the manageable to the totally dire. Start with the first, and eliminate them one by one until you figure out what’s going on. Then follow the advice for how to deal.

She’s stressed out

Feeling overwhelmed, tired, or stressed will lower a woman’s sex drive. So if she has taken on extra work at her job or has family drama swirling around her, her brain may be too fried to even thing about sex.

What to do: Don’t reveal that you’ve noticed her stress level negatively affects your sex life; if she has to think about your being unsatisfied on top of everything else, she’ll just get more anxious. Be understanding, give her a neck rub, or play some calming music when she gets home. Feeling more relaxed will allow her to think about getting it on again. Also, try and get to bed at a decent hour regularly. The biggest sex hurdle? Exhaustion! When she’s always running on too little sleep, or she doesn’t head to bed until she’s ready to drop, she’s hardly going to make love.

She’s pissed off at you

Contrary to popular belief, women don’t always rant and rave when they’re angry. Sometimes they retaliate by quietly pulling away – which can mean withholding sex. Anger is corrosive to intimacy.

What to do: Obviously, if you had a blowout before the deep freeze set in, you’ll know what’s going on. But sometimes you anger your woman without even knowing it. For instance, did you let her wait for you at the bar while you chatted with a hot friend of yours? When you make her feel bad in little ways, you need to repair the damage by stroking her ego. Flirt with her, compliment her, let her know that you need her in your life. There are few things that turn a woman on – or thaw her grumpy mood – as much as knowing that she’s desired.

She’s worried about her sexual skills

If your partner has had some trouble getting comfortable between the sheets or if she’s aware that you haven’t been completely satisfied with her overall performance during your last several sessions, her self-esteem could be suffering big time. Sex is what makes a woman feel desired, so if she’s having difficulty keeping up with your enthusiasm or thinks that you aren’t enjoying yourself, she will feel like less of a woman and may stop even trying for fear of more failure.

What to do: You’ll know she’s having performance anxiety if she’s acting normal everywhere but in the bedroom. Don’t tell her you’ve noticed she’s not the same in bed. Instead, casually mention something she does to you sexually that you’ve been craving. Being reassured that she satisfies you will boost both her ego and her libido.

Hot kisses,

Gabrielle Moore

P.S. “Sorry, honey – my head is killing me”. Unless your partner suffers from debilitating migraines, it’s probably what it sounds like: a clichéd opt out. For more tips of the trade on how to arouse a dormant libido and enjoy passionate sex again, click this link.

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“The most desired gift of love is not diamonds or roses or chocolate. It’s focused attention.”

No matter how well you think you know your way around a woman’s body, you can’t completely bliss her out until you clue in to these little-known pleasure principles. Allow me to explain. A woman’s body doesn’t always send blatant arousal signals. In fact, sometimes her triggers and responses can be downright subtle. That doesn’t mean they don’t count, however. Being aware of the slightest physiological changes that she’s experiencing during sex is crucial to intensifying it for her. The more you know, the more you can please her.

Since I’m sure you want to make that happen, I’ve spelled out a couple of things you might not know about female pleasure – from the spot she really needs you to touch more frequently to the very surprising way she judges how good the experience is for you. Once you clue in to these sexual truths, you’ll be able to satisfy her like never before.

She wants you to linger on her nipples

I have often pointed out that a woman’s nipples are loaded with nerves and that they deserve as much love as you can possibly give them. And they are absolutely crucial to her pleasure, with a plethora of studies showing that nipple stimulation not only enhance her arousal but also spark it. That’s because when they are stroked, the muscles surrounding her headlights stiffen and her blood vessels swell, creating a ripple effect throughout her body. Just don’t wait for her to request hot nip action: only a mere 17 per cent of women are comfortable flat-out asking for it. So take matters into your own hands… or mouth. Begin by stroking the area with the tip of your fingers. Then graduate to a gentle pinch before licking, nibbling, and slightly sucking each nipple. Any time you vary the pressure of stimulation, it keeps nerve endings on high alert, which provides a pleasurable sensation.

Her perineum begs to be stroked

It might not be the sexiest stretch of real estate on her body, but the perineum (that smooth space between her vagina and anus) is one of her hottest properties. It shares the same branch of nerves as her penis, but it’s often ignored by men, making it even more sensitive. Probe it too suddenly though and you could freak her out. Instead, do it during missionary. After you enter her, reach between her legs and tease it, applying pressure with the flat surface of your thumb or the knuckle of your index finger and move in little circles, then switch to counterclockwise, up and down. The more pressure, the more pleasure.

She craves carnal compliments early on

In the first few minutes of intercourse, she’s feeling intensely passionate, which is why she may look in utter awe of you. But she’s also feeling vulnerable and craves feedback. Tell her how sexy her breasts look or how amazing you feel inside her. Compliments are most likely to register at this stage, since her mind hasn’t yet been kidnapped by the nearing of orgasm.

She has an unexpected hot spot

During foreplay, there are little erogenous zones that you likely lavish with attention all the time – her lips, neck, maybe even her earlobes. But every woman has one erotic body part that’s rarely explored, and believe it or not, it’s her nose. Next to her lips, her nose contains more nerve endings than any other part of her face. The tissue is rich in blood vessels and nerve endings and is highly receptive to stimulation. Her nasal passages, in particular, mimic the tissues found in her clitoris. In other words, the more you stroke that sucker, the more you will increase her circulation down below. Now, I’m not saying you have to be all up in her nostrils. Simply kissing and gently nibbling on the tip is enough. Or try tracing your finger from your partner’s nose down to her abdomen and vagina and then back to the nose. This creates a sexual circuit that awakens her entire body.

The longer she lasts, the deeper her climax

While she’s deep in the throes of passion all her physiological symptoms – increased heart rate, heavier breathing, muscular tension – are at peak levels, and she instinctively wants to come. But the longer you keep her in this stage, the more powerful her orgasm will be. To help her do just that, keep an eye on her to see when she’s about to reach the brink, then stop or chose another sex position to delay her orgasm. This can be incredibly erotic for a woman. She’s not registering that you’re trying to stave her off. She just feels an ebb and flow, and each wave feels more intense than the last.

Hot embraces,

Gabrielle Moore

P.S. As the saying goes, information is power. Use these lush lessons to please her like crazy. And if you’re eager to learn how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight, click this link.

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One of the things that drives me crazy is that there are so many great couples out there who really love each other, but they have horrible sex lives. Their sex lives may have been good at one point, they may have even been amazing, but they aren’t anymore. As we all know, this can pose a real threat to the happiness and stability of your relationship. Most men want to fix this issue and have more sex, but they don’t know how. This is where things get tricky. Women often have a lower sex drive than their male partners when they are in a long term relationship. This difference can leave both people feeling frustrated and hurt at times.

Most men out there want to know how to increase their partner’s desire. If you fall into this category, you should know first that it doesn’t only depend on you, but there are a lot of things you can do to help the situation. Here’s how to do it…

1. Show Your Appreciation – A woman’s sex drive is completely entwined with her feelings and emotions. If she doesn’t feel connected to you emotionally, you’re going to have a lot harder time getting her turned on. One way to connect with your partner is to make sure she feels appreciated by you. Feeling unappreciated is a big problem in long term relationships. Both people are usually guilty of taking the other person for granted in a lot of ways, but this is an especially common complaint among women. They do a lot for their men and when they don’t feel appreciated, a distance grows for them and they feel less loving and attraction. Luckily, there is something you can do about it starting right now. Start showing your appreciation for her right this very minute. Even if you think she already knows that you appreciate her, you need to tell her. Tell her everyday, even several times a day, in specific ways and general ways. Say something like, “I’m such a lucky guy to be with a woman like you,” or “Thank you so much for _____,” or “I really appreciate _______.” Start doing this every day and you will notice that your partner will be warming up to you in no time.

2. Refocus Your Attention – The longer we are in a relationship, the less we pay attention to our partners. This needs to change if you want to reignite the sexual flame. Start by committing to turning off technology for a few hours every night. Some couples like turning their phones, computers and TV off around the hours before, during and just after dinner. Others like to do so at the end of the night or in the morning. Find a time that works best for both of you. Have meals together and actually talk! You might find this hard at first if you’re really out of practice, but believe me, it will get easier. You might wonder, how will this help me have sex more? Well, everything in a relationship is interconnected. One thing affects another. You and your partner will start to enjoy each other again and reconnect on every level, even a physical one!

3. Don’t be Selfish – Even though you want to be having more sex, you also need to understand if she isn’t in the mood. If you pressure her or complain about your sex life, it will only turn her off and possibly piss her off. Try doing other physicals things that she likes, like holding hands, being affectionate, giving hugs, kissing, giving her a non sexual massage. Connecting through non sexual touch with your partner will also magically reignite her desire for sexual touch. A lot of couples start to only touch each other when it comes to sex and therefore they lose out on a lot of the intimacy in their relationship. Paying attention to being affectionate can help with that.

4. Talk – Let her know that you want to improve the intimate part of your relationship and talk to her about how she would like to do it. Make sure you talk about it at a time when neither of you are upset or angry. It can be hard to talk about sex, so be careful to choose the right time.

One last thing, you have already done more than most men by just thinking about what your partner wants and wanting to better meet her needs. Too many men just complain selfishly and don’t even think about what they can do to make a change. Good for you and have fun!

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

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