Author: Fidan

  • Relax During Intense Sex (Fingering Technique)

    Relax During Intense Sex (Fingering Technique)

    All fingers are not created equal! If you’re down for offering her some explosive orgasms that make her scream “I’ve never met someone like you!”, check out my special training tips&tricks.

    Over the years, I have realized something that’s true for each and every woman, no matter the shape and size: the main thing that truly helps us achieve the elusive orgasm is not a complicated technique — it’s simply being relaxed. You can probably also relate to this. When you experience anxiety in the bedroom, your performance is totally ruined, leaving you even more insecure and confused.

    No matter how confident she seems, she needs to feel relaxed around you in order to experience all those amazing sensations you can create for her. Otherwise, all of your efforts will be useless. We all know by now that female orgasm is complicated and not easy to reach — the most recent studies regarding this issue have shown that only around 30% of women experience orgasms consistently during sex (85% for men, lucky you!) — but we also know that some serious advances have been made. We know so much more about all those small sensitive details that go into the art of pleasuring a woman. We know that almost every woman can climax and even have multiple orgasms if the circumstances are right for her… and those circumstances usually involve you. She needs a caring and understanding man who is willing to learn more about sexual pleasure every day (if you’re reading this, you are that man and you have my admiration!), and who uses his knowledge to help her relax and reach that absolute sensation we all crave.

    Fingering is a great way to get intimate with your partner because it can also be approached as an intense foreplay, without the pressure which usually comes from penetration. It’s also extremely valuable to you because it helps you understand her intimate anatomy before going to the next level. Why is that important? Well, because — let’s get real here — some men don’t even know where their partner’s clitoris is located. If that is or was the case for you, I’m not blaming you and there’s nothing to be ashamed of. The epicenters of pleasure are really sneaky when it comes to women. For example, some women have a visible clitoris even without stimulation. Others have it covered by little folds of skin which resemble a tent. Some women have large outer labia, while others appear to have none. And if you think porn can give some insight, you might be wrong — porn stars go through cosmetic surgery to make their lady parts appear more attractive to men, so there’s not much diversity there.

    But diversity is beautiful, don’t you think? And the beauty of it all is the discovery. It’s in your power to explore and discover all of her epicenters of pleasure, and what better tool to work with than your hands? If you’ve tried fingering before but it wasn’t her cup of tea, you haven’t tried my special techniques yet. Read on to make fingering more enjoyable than ever for you both!

    Take a dive together

    Now that we know relaxation is key to better sex (and lots of orgasms!), you wanna make sure she feels 100% sexy and relaxed around you. It’s going to be worth it, I assure you. Because a relaxed and confident woman is much more willing to give you everything you’ve ever imagined in bed!

    So what could be sexier than taking a luxurious bath together? Make sure that bubble bath smells great and keep a massage oil on hand. While sitting behind her in the bathtub, lather up her body with your bare hands, using slow and sensual movements, and rather long ones: start from the shoulders, make a brief stop on her boobs and then let your hands slide all over her body until you reach her calves. Then go back and reach her intimate area with both hands while slowly biting her ear. Dominate her in a subtle way by slowly massaging that area with both hands — this sends a powerful erotic message: “You are mine and I accept and want all of you”. You will feel her opening up to you. If she opens her legs slightly, massage her clit while putting one finger inside of her slowly. Don’t forget that the level of lubrication is affected underwater, therefore be very gentle. Give her just a taste of what’s coming.

    Make it even more slippery

    Slip is important when it comes to female pleasure. You score big time if you’re also able to stimulate all of her senses, and the easiest way to do that is using an aromatic massage oil. Treat her after the bath: while her body is still slightly wet, rub some aromatic oil all over her, insisting on her lady parts (make sure the oil is gentle and safe to use in the intimate area). The pleasant smell and the erotic scenery will open her up to you in a relaxed atmosphere, where she’s feeling safe and desired. If necessary, add an oil based lube to the mix before you finger her vagina — the extra slip will make things a lot more comfortable and therefore pleasurable for her.

    A little oral action

    A lot of women are actually intimidated by oral sex and don’t find it pleasurable at all, but that’s only because they are unable to relax and open up to this incredibly sexy and intimate experience. After you’ve applied the relaxation methods above, she’ll be ready to enjoy it, so add a little oral action to the mix. While penetrating her with your index and middle finger, caress her clitoris with your lips for a few seconds, then use your tongue to lick it like you would an ice-cream, but do it very slowly while making eye contact. She will go mad with pleasure! Now that she’s getting wetter, you can move your fingers a little faster, while using the other hand to apply more pressure on her clitoris. Remember — clitoris is key to unlock her pleasure potential, so make sure to always involve it!

    Hot kisses,

    Gabrielle Moore

    P.S. Sweetheart, now you know you can accomplish so much by using a few relaxation methods while pleasuring her with your hands. For even more advanced techniques on the fine art of fingering, I invite you to check out my intensive course on the matter — Flirting Fingers — and become a true expert!

    Click Here For More Advanced Sex Secrets…

  • Fire up your foreplay

    Fire up your foreplay

    One of the saddest of all statistics on our collective sexual health is about how little time we spend on foreplay, with the average sexual act as a WHOLE lasting only 7-12 minutes. Sexual foreplay is the moment when the arousal mechanism in the limbic brain gets to align with the blood flow to the genitals, so yea, it’s pretty darn important and skipping it is basically ruining your entire sexy time.

    So, let me just say one thing about this phase of intimacy—more is better. This is what I say to patients who come in and tell me that their sexual encounters failed because, I don’t know, their lube didn’t work or they were stressed or whatever. When I ask them about the time they spent on foreplay, and their response is ‘what foreplay, we went straight to business’, I have to explain the limitations of even the best sex positions or even the most experienced lovers. A body that is unprepared to be penetrated will not automatically turn on. Never in a million years, my friends. The truth is, the more attention we pay to the beginning of our intimate acts, the easier and more successful it gets at the end.

    In this way, sex is kind of oxymoron. We all worry about successfully climaxing, of being able to get to the golden ring of orgasm, but by placing our attention there we miss the juicy and most compelling parts of coupling, which is foreplay. Becoming more comfortable and curious in the early give-and-take of sexual foreplay techniques is how we cultivate a veritable harvest of passion and even sometimes orgasmic pleasure that will surprise us.

    Follow this short path to extending the love you are making and you will be harvesting volumes more pleasure than you can find in a quick in and out.

    Explore Sexuality Through the Senses

    One way to consider extending your foreplay time is to allow your thinking to get filtered through your nose, which will heighten not only your sense of smell but also your sense of touch and taste. Awakening our arousal mechanism does not happen in the genitalia, but in the limbic brain, which is co-located right there with your olfactory sense, where your smell is processed.

    Learn the Magic Contained in the Fingers
    (To see this technique explain in explicit detail, click here)

    Our hands are a work of art. Our fingers have some of the densest areas of nerve endings in the body and provide the richest source of tactile feedback available to us. The sensations we can feel through our hands are not just physical either, they can both interpret and transmit energetically.  Our hands are the perfect instruments for providing pleasure. Their combined capacity for strength and flexibility allows us to touch each other in ways that transmit feelings like no other sexual act out there.

    Touch takes on heightened meaning when we give it our full attention. Arguably, we can say at least as much and maybe more with our hands as we do with our words.  Little is misunderstood as the body receives true communication from the hands. Yet, inattentive touch can also make a woman recoil. To really touch, we have to bring our full presence to the tips of our fingers. Genital tissue is like none other in the body and there is maybe nothing more erotic than spreading oil into the folds and crevices that are as unique as our fingerprints, but alight with nerve endings.

    Give Up the End Zone

    Being deliberate about growing your comfort zone in foreplay techniques will translate into not only a more curious and passionate sexuality, but will also be mirrored in an opening in the emotional relationship. Putting the focus on expanding foreplay also reduces the performance pressure and anxiety often associated with the act of sexual intercourse, which is too often played as a race to an orgasmic finish you can’t quite locate. The truth is that orgasmic potential builds over time and when you stop chasing after it can envelop you, even in foreplay.

    Taking our time for erotic discovery is everything. Mindful touching is practically prayer and it is the crevasse that exists between hooking up and making love to someone. Bringing our full attention to the nerve endings meeting between our fingertips and genital tissue is a fireworks display.  If you are not in a mindless hurry to get somewhere else, lingering in this energetically charged exchange for as long as possible can only make the end better.

    Setting a goal, even if it’s just an additional five minutes each time you are intimate, is an easy way to train your focus on the moment and away from the ending.

    Hot kisses,

    Gabrielle Moore

    P.S. For more information about using your fingers in hot new ways, check out my program on the matter – Flirting Fingers.

    Click Here For More Advanced Sex Secrets…

  • 4 reasons why she doesn’t enjoy fingering and how to make it truly orgasmic

    4 reasons why she doesn’t enjoy fingering and how to make it truly orgasmic

    Don’t get me wrong – fingering is a great way of intensifying her pleasure and even give her a powerful orgasm without penetration. Nonetheless, most women don’t enjoy fingering and a few of my friends even hate it.
    “What’s the deal with fingering? I don’t get it. I’ve never met a man who could make me feel other than uncomfortable while doing it. My current boyfriend is really rough and moves so fast that I can’t even tell what’s going on down there. Sometimes I have to stop him because it becomes painful and it ruins our night together. I don’t know, I think fingering is overrated”, says Alissa, 34.

    When done wrong, fingering can be the most annoying thing a woman can experience – it actually resembles a visit to the gynecologist (not pleasant!) more than sexy play. So encourage your woman to give you honest feedback on this, because if she doesn’t actually like it, you have to improve your skills ASAP, before it ruins your sexual connection.
    Here are the most common reasons why your fingering technique might be wrong and also a few essential suggestions on how to give her orgasmic sensations!

    1. You’re too rough

    As my friend says, the most common mistake men make is being too rough. Remember that going faster doesn’t necessarily equal more pleasure. The secret is always some kind of balance between the right rhythm and the right amount of pressure. The skin surrounding the vagina and the vagina itself is really sensitive, especially during sex, so the wrong strokes will put her off in no time.
    Pro tip: Start with just one finger and move your way up to two fingers as she’s getting more turned on. Move slowly while kissing her lips, making it more of a sensual experience, without the pressure of climaxing. Pay attention to her moans and body language and start to go faster and faster as she gets wetter.

    2. You don’t consider lube

    Not all women are naturally wet enough for fingering action, no matter how turned on they are. And if she’s not very wet, she’ll feel more pain than pleasure. If your thing is to get right at it without any warning or lube, you have zero chances of giving her an orgasm and every chance to annoy her.
    Pro tip: Saliva isn’t always the best lube in the world because it can be quite acidic and besides the effect doesn’t last long. Always have some coconut oil on hand or even a water-based lubricant. Put in on your fingers before going inside of her – I promise her sensations will amplify instantly!

    3. You only move up and down

    You know how when she’s on top of you she tends to move more in circular motions than up and down like you tend to do? That’s because this type of pleasure really stimulates the nerve endings in the vagina’s wall, making her feel pleasure more intensely than you can imagine. The up and down movement also works when you penetrate her with your penis, which can reach the walls better, but not the same can be said about fingering. Maybe the movement of your fingers just doesn’t do it for her.
    Pro tip: Draw an imaginary circle with your fingers inside of her vagina, making sure to reach her vagina walls properly. Experiment with more types of movements and see what she likes more.

    4. You forget the clitoris

    What’s fingering without stimulating the clitoris? Just like actual sex, fingering feels better when the clitoral area is involved because it helps her reach orgasm faster. Plus, it’s so easy to involve this area during finger play that it would truly be a shame not to spoil your partner.
    Pro tip: Use your thumb to apply pressure on the clitoris while you penetrate her with your index and middle finger. If you want to make it next level, use your mouth at the same time. Lick and kiss her clitoris until she can’t take it anymore.

    Hot kisses,

    Gabrielle Moore

    P.S. Your woman will crave fingering if you do it well – especially since not a lot of men have this skill. If you want to learn more, I recommend you check out my program on the matter – Double Fingering Delight.

    Click Here For More Advanced Sex Secrets…

  • Orgasm denial, the sex trend you NEED to try this year

    Since the Fifty Shades of Grey series madness, more and more women are getting intrigued by domination techniques. There’s something exhilarating in being possessed by a man who desires you badly but also knows exactly what he wants to do to you.

    Plus, teasing has always been the sexiest anticipation in the bedroom, and women like it more than you because it helps them become VERY wet and therefore enjoy sex more and build a more explosive climax.

    But domination as a concept is still dangerous territory for many women, and the reason is simple: some rough techniques can feel humiliating depending on their past experiences. They like the idea of losing control, but they fear things could get too far which also means ruining the emotional connection you’ve built so far.

    Fortunately, orgasm denial is a subtle form of domination even though it’s extremely powerful. It’s mainly based on teasing and anticipation and can increase the intensity of an orgasm by 50% (actually, a lot of women experience a squirting orgasm thanks to this technique even if they never had it before in their lives).

    Not only will your woman love to be dominated like this, but she’ll also feel more in love with you thanks to the incredible waves of dopamine her brain releases during orgasm denial. With every tease, she basically falls for you all over again.

    What exactly is orgasm denial?

    Orgasm denial is when you push your partner toward the edge of her orgasm and right when she’s about to explode you pull back and stop any stimulation, preventing her orgasm from happening. It’s very frustrating, almost torturous, but it can help both of you build the most powerful orgasm you’ve ever experienced.

    Remember, you’re in control of her orgasm which means she can’t climax without your permission. If you’ve always wanted to play with power dynamics, this is a great way to start because most women won’t feel offended at all – on the contrary, the adrenaline will increase their pleasure significantly.

    Orgasm denial is also known as “Edging” and it has become pretty popular these days with many people saying it is the biggest sex trend of 2019. I couldn’t be happier! I love how it adds a kinky edge to the play without putting the woman in an awkward position.

    How to do it like a professional

    It’s a bit tricky to do in the sense that it can sound a bit like torture: why would someone want to get so close to the climax only to be thrown back to the reality? I know, it’s hard to resist, but in doing so you’ll find extreme pleasure that almost feels too good to handle. And I think it’s something your lady will become addicted to!

    Your goal is to maintain a high level of arousal without reaching release. It might be even harder for you to resist since a woman takes much longer to get close to the climax, but practice will take you there. As a matter of fact, this is also a great way to strengthen your erection!

    If you feel you’re not there yet, you can use orgasm denial on your lady during cunnilingus – you’ll simply drive her crazy. You can use your tongue, but also toys, hands, dirty talk… anything that will push her to the edge of ecstasy. When you feel her clitoris pulsating, stop stimulation completely. Then start again.

    If you’ve never done it before, just try aiming for 30 minutes of orgasm denial and see how things go. Also, I recommend an open conversation with your partner before attempting this kind of stimulation. I’m sure she’ll love the idea, but she needs to know exactly what will happen and that you’re not being cruel at all – you just want to offer her a higher form of climax. You can even suggest a safe word she can use if she feels uncomfortable.

    To have full control over her pleasure and make the scenery even kinkier, I suggest utilizing restraints such as light handcuffs or tying your woman to the bed so that she doesn’t try to force orgasm in any way. You can alternate penetrating and oral to build arousal even faster, but you have to learn when to stop. Don’t worry – practicing will turn you into an expert!

    Hot kisses,

    Gabrielle Moore

    P.S.: I encourage you to discuss your fantasies with your lady and try as many new and exciting things as possible this year because novelty will spark even more passion between you two! If you’re interested to discover more about female pleasure, I recommend you try my program – Flirting Fingers!

    Click Here For More Advanced Sex Secrets…

  • How to bring her to orgasm with just your hand

    The skill of bringing your lover to orgasm with your hand is likely to be very appreciated. Your fingers may be the most effective way to supply the direct clitoral stimulation many women require to achieve orgasm. Training your fingers exactly how to satisfy your lover, however, usually requires a willingness to both experiment and listen to feedback. Learning how she uses her fingers to masturbate is a good place to start. Unfortunately, not all women are comfortable with self-pleasuring in front of their partner, so you may need to try different things and ask her for feedback. Remember to be prepared for more peaks, plateaus, and dips. It can be more of an up and down ride than in your case. There may be multiple starts and stops. Don’t get discouraged. The end result will be worth all of the fuss.

    Before I begin, let me share with you a little secret: the skin on her ladies has a LOT of nerve endings and is one of the most sensitive parts of her body. That’s why it’s a good idea to touch your partner there. For ideas and techniques, check out my program – Boobgasms.

    Tips and Techniques  

    Your hand can stimulate her entire vulva, including her labia, clitoris, and the inside of her vagina, if she wants that. Don’t limit yourself to just fingering the head of her clitoris. If you remember from the chapter on anatomy, the whole clitoris extends to just underneath the surface of the inner labia, where most of the erectile tissue of the clitoris lies. Stimulating the entire vulva allows for a larger area to become engorged, increasing arousal immensely for the woman, which will ultimately culminate in a richer, fuller, more satisfying orgasm. Here are some more tips and techniques that can help you give your female lover profound erotic pleasure with your hands:

    If your hands are too rough for the delicate tissue of her vulva, use a latex or vinyl glove with some lube.

    Be careful with your nails. The tissues of the genitals are very sensitive and can easily be aggravated by long, sharp, or jagged nails.

    The inside of your lover’s vagina may supply adequate lubrication for a hand job. Dip a finger gently and slowly into the vagina to pull some of that wetness to her vulva. If not, just add some oil or lubricant.

    When fingering a woman, you can use the fingers of your free hand to spread open her outer labia, making the inner parts of her vulva more accessible.

    When stimulating the vulva, let your fingers glide smoothly over the clitoral hood and down both sides of the inner labia.

    Spread your touch around the vulva. Alternate between teasing the vaginal opening with light finger circling and stroking the clitoris.

    When stimulating the head and shaft of the clitoris, try different strokes and mix them up. Use just the tip of your forefinger or both your forefinger and middle finger. Use a circular motion or a figure-eight, or rub back and forth over the top of the head and shaft.

    You can also try lightly tapping the head and shaft with your fingertip. Or you can use a flickering motion with your finger.

    For extra fun and exploration, try gently gripping the shaft of the clitoris between your thumb and forefinger and stroke it up and down as if it was a very small penis. Feel it get harder and more engorged. Alternatively, you can lightly grip the clitoral shaft between your forefinger and middle finger, and twiddle your fingers back and forth.

    If and when she is ready to have the inside of her vagina stimulated, you can slide a finger or two inside of her. To start, just let them rest there while you continue to stimulate the rest of her vulva. Then begin to slide them in and out repeatedly. Make sure there is plenty of lubrication so that your fingers glide in smoothly and effortlessly. This is likely to heighten her arousal tremendously.

    Once she is really turned on, thrust your fingers along the front wall of the vagina (toward the stomach) where the famous G-spot is located. Try stroking her G-spot with a come-hither motion. She may or may not like this. Be sure to check in with her about where she feels her G-spot and how she likes it touched.

    All the way to orgasm

    When your lover seems ready to orgasm, keep a steady, continual stroke on her clitoris. Be careful not to overdo the pressure, especially if you are feeling excited yourself. She may not want more pressure or a faster pace, just consistent stroking. If your lover does not want direct clitoral stimulation, let her tell you want she does want.

    After she comes, her clitoris may become very sensitive, and she may want you to stop stimulating it. Your cooperation can help her enjoy the aftermath of her orgasm. Alternatively, she may want continued stimulation to help her have multiple orgasms. Again, let her feedback be your guide.

    Once she has entirely completed her orgasm, rest one hand lightly over her entire vulva, and the other over her heart, allowing her to feel your presence still as her body comes back to resting. This is a good time to share any tender feelings you have for her, letting her know how beautiful she is to you, and how much you love her.

    Hot kisses,

    Gabrielle Moore

    P.S. It is possible to really connect energetically with your partner while you’re stimulating her with your hands. Especially if you choose her chest – aka boobs – as your main point of focus. Check out my Boobgasms program and learn how to give her incredible pleasure and make her orgasm.

    Click Here For More Advanced Sex Secrets…

  • Get your kink on

    Get your kink on

    While the thought of engaging in BDSM may excite you, there is always a chance that your partner may not feel the same way. Here’s how to get her to indulge in this experience. 

    The concept of bondage, discipline, dominance, submission, and sadomasochism (BDSM) isn’t brushed under the rug anymore. With Fifty Shades Of Grey bringing BDSM to the mainstream, couples are no longer shying away from including it during a session between the sheets. More often than not, sex is always exciting in the beginning when partners are getting to know each other, but with time partners often go down the vanilla sex route, and may be looking at introducing the kink factor to spice things up. That’s where BDSM comes into play. Here are some ways to get a reluctant partner to try it.

    And since we’re talking about all things king, you have to check out my Fingering Fetish program as well. You’ll find techniques that will absolutely delight you and make your partner go up the wall with ecstasy. 

    Dispel misconceptions 

    BDSM can be as basic or intense as both partners want it to be. The common myth surrounding BDSM is that it is heavy-duty, and all about sex toys, pain, and dominance. That couldn’t be further from the truth. While those are all part of the experience, BDSM could also mean role-play, just being blindfolded while having sex, or talking dirty during the experience. If your SO believes that this entails being rough in the bedroom, spanking or being spanked, choking or whipping, it’s time to set the record straight and educate yourselves on how to be kinky within the boundaries of comfort. 

    Take it slow 

    You may want to jump into BDSM right away, but that doesn’t mean your partner is ready for it. Don’t lose heart. Instead, slowly think of ways to ease her into the idea. Think of innovative ways to get there. For instance, when you are in bed, share a fantasy, slowly and seductively building up to the end. Sext her whenever you can, and also work on being more vocal during your regular sex sessions by talking dirty to turn her on. One thing will lead to another, and she’ll gradually ease into enjoying it.”

    Watch porn together 

    Try and check out BDSM porn together. This is one of the best ways to understand what turns on and turns off the two of you. What will really give you an idea of how to go about it and what to try, are online videos that feature various kinds of BDSM experiences. You will be able to figure out what turned you on, what you want to try out, and what is totally off-limits! 

    Focus on trust-building 

    There’s nothing more important than trust when it comes to BDSM. If you want your partner to try out BDSM with you, it is imperative that both of you trust one another. Not only does this ensure your relationship is on safe ground, with neither one of you worrying about being judged, it also helps bolster communication and prevent any possible abuse that could arise in the bedroom. 

    Discuss beforehand 

    Before you take the plunge, it is important to discuss what you want to do. Not only does it give you a direction, especially since the two of you are navigating uncharted waters, it also helps you understand the boundaries you’re willing to push as a couple. Mutual consent is absolutely vital as far as BDSM goes, since the experience can be intense, and there is no point if one person feels humiliated or used in any way. It is also a good idea to discuss practical and logistical details beforehand such as time, venue, protection, lubrication and the correct equipment. 

    Visit a counsellor if you’re having trouble 

    This is an uncomfortable topic, and perhaps your partner may view your demands as too adventurous or unreasonable, if your fantasies are beyond her comprehension or comfort levels. In such cases, seeking assistance from a professional may help. Not only will a sexologist or a relationship counsellor advise you on how to include it in your sexual routine, he or she will also be able to give you safety guidelines, customised rules and norms based on your relationship and personality types, and how to deal with it emotionally. It is also important that you discuss and understand that BDSM is a tool for pleasure at both ends, and need not necessarily translate into how your actual relationship functions. 

    Hot kisses, 

    Gabrielle Moore

    P.S. Kink is not on the traditional carnal menu (yet!), but I think more and more couples should try it. A good appetizer is my Fingering Fetish program. Tie her hands, blindfold her, and work your magic with only your fingers. I guarantee full pleasure!

    Click Here For More Advanced Sex Secrets…

  • How to Finger a Woman

    Before any performance, warm-ups are crucial. This applies to athletes, musicians, and you guessed it — sexual partners! Very few women want to jump straight into intercourse, preferring a bit of foreplay to get her engines revving and ready for a night of bliss. That’s why learning how to finger a woman properly is crucial for not just setting the stage for mind-blowing sex, but perhaps even making her cum before the main event. 

    While handplay may feel a bit old school, a little finger foreplay is a great way to get your partner primed and stimulated for an intense experience. While it may not feel highly sexual, fingering is a great way to build anticipation. Whether you want to bring her over the edge with just your fingers or you’re building up to adventurous sex positions with some heavy foreplay, the right fingering techniques can better prepare her for an orgasm she won’t soon forget.  

    While every woman has different needs and preferences, there are plenty of ways to create a back-arching experience with those magic hands! 

     

    The Pleasure Points

    The most important place to start when fingering women is, well, knowing where to start. This means you need to have a deeper understanding of the female genitalia and where her pleasure points are located. Let’s start from the outside and work our way in (remember this phrase, as it’s also one of the best ways to finger a woman).

    Chances are you’re familiar with the vulva, comprised of: 

    The mons pubis (pubic mound)
    The labia minora and majora (inner and outer, respectively)
    The clitoris and clitoral hood
    The vestibular bulbs (flanking the clitoris)
    The vulva vestibule (between the clitoris and vagina)
    The vaginal opening 

    I’m sure you already know to pay attention to the clitoris, but the sweet spot is located inside the vagina: the elusive G-spot. This intense pleasure point is located along the anterior wall of the vagina, roughly 3-5 inches inside. It’s not always easy to find, but slow exploration with your fingers will eventually cause it to swell, making it easier to locate. 

    How to Finger a Woman: 6 Expert Tips

    Now that you know where to focus your efforts, let’s look at how. Before you dive in, here are a few general rules you should know: 

    Start slowly
    Be gentle
    Listen to your partner
    And please, trim those fingernails! 

    Ready to get started? Here are six expert fingering tips to help you get her over the finish line.

    First, Foreplay

    Your first inclination might be to skip the appetizers and go straight for the main course. However, when you get hands-on with the clitoris without any preparation, it’s not only jarring, it can also be quite painful. Starting slow and building arousal is a must in order to get the juices flowing and prime her for the main event.

    Knowing how to finger a woman starts with understanding the importance of foreplay, so spend some time stimulating other erogenous zones on your way to the clitoris. Foreplay is especially important if you’re aiming to achieve the famous G-spot orgasm. Give her an erotic massage, whisper dirty talk in her ear, suck and lick your way across her breasts and down her belly — the options are endless! Ultimately, anything you can do to tease and warm her up will have her begging for more. 

    Focus on the Clit

    There’s no denying that the clitoris is the star of the show when it comes to female orgasms, so once she’s aflame with passion from your foreplay, it’s time to stop teasing and get to the good stuff. A lot of knowing how to finger your lady like a pro revolves around catering to the ultra-sensitive clit.  

    There are plenty of fingering techniques to explore, but a good place to start is by working your way up and around the labia, the vulva vestibule, and the clitoral hood to ensure sensitivity by the time you reach the clitoris. From there, you’ll want to use a gentle touch and some variation of movement and pressure to see what makes her gasp and moan. Remember: direct stimulation could feel intense and even painful for some women, so follow her cues and check in with her frequently.

    Build Your Tempo

    Even men don’t tend to go from zero to sixty instantly when it comes to sex. Chances are you enjoy a slow build and some tantalizing teasing, so why wouldn’t she as well? 

    When learning how to finger a woman in a way that builds anticipation, rhythm and tempo are important aspects of the overall experience. Women who feel comfortable and confident will probably tell you when they want you to speed up. But if she’s on the quieter side, you can gauge her desire through signals like faster breathing, moans of pleasure, and angling her pelvis towards you. Not sure you’re on the right track? Just ask!  

    Live it Up with Lube

    The female body is designed to produce lubricating fluids when sexually aroused, but that doesn’t mean lube can’t act as a facilitator. In some cases, aging, hormonal changes, or certain medications can lead to dryness or lack of natural lubricant production. If you opt to involve lube in your sessions, be sure to purchase organic, natural products that are safe for internal use. Note: some lubes can’t be used with certain sex toys, so do your research before pairing these two goodies.  

    Part of learning how to finger someone is understanding that every woman is different and finding ways to please her. This could mean trying different types of stimulation to arouse her and get her wet. Or you can add lube for an extra erotic experience that both of you will love! 

    Explore the G-Spot

    Learning how to finger a vagina doesn’t mean just focusing on her external pleasure points. Why not try delving deeper and giving her that earth-shattering G-spot orgasm? When a woman is fully aroused, the spongy tissue of the G-spot will become engorged, making it a little easier to find.

    By slowly working your way up the anterior wall with one or two fingers slightly crooked as if to say, “come hither,” you have the best opportunity to locate her sweet spot. If you can’t feel it, trust me — you’ll hear it! Once you find the G-spot, her moans and gasps will be a sure sign that you’ve arrived at your destination. Once you’re there, apply pressure and build your tempo to give her a truly unforgettable orgasm.

    Get to Know Her Needs

    The most important tip I can give you on how to finger a woman effectively is to understand what makes her tick. Figuring out how her body works is just one part of the equation — the female orgasm is also highly mental and emotional, so it’s important to stimulate her psyche and ensure she feels safe and comfortable. 

    This doesn’t necessarily mean candles and rose petals on the bed. It could mean talking dirty in a way she likes, starting off with a sexy dinner, a little playful sexting, or telling her what you’re going to do to her before you do it. It might mean going slow and finding ways to help her relax and fully immerse herself in the experience without feeling self-conscious. She might like watching porn together or adding some naughty sex toys to the mix. Every woman is unique, and so is what turns her on. Chances are, you’ll enjoy finding out her preferences as much as she does! 

    Who Is Gabrielle Moore?

    Gabrielle Moore is a sex expert and best-selling author of sexual guides geared toward female pleasure. Over 8 million readers worldwide and over half a million subscribers to her daily online sex tips already take advantage of Moore’s guidance and advice, and she’s been featured in major publications like Men’s Fitness Magazine.

    Her work is fueled by intensive research and years of personal experience and experimentation in the bedroom, making her uniquely qualified to help individuals and couples enjoy the intimate and fulfilling sex life they deserve. Subscribe for a better sex life today! 

    Click Here For More Advanced Sex Secrets…

  • Fingering Prep for Men: Why Your Nails Might Be Killing the Mood—and Her Pleasure

    Fingering Prep for Men: Why Your Nails Might Be Killing the Mood—and Her Pleasure

    Fingering isn’t foreplay—it’s penetration. More precisely, it’s usually the first time you go inside her. It’s the moment her body opens—and her trust follows.

    That moment determines everything. If your fingers create pleasure, she’ll beg for more. But if they hurt, itch, or sting, her body will close—and so will the night.

    Most men underestimate how much this matters.

    That’s why fingering prep isn’t optional. It’s essential.

    She Feels Everything

    The vagina is one of the most sensitive zones on a woman’s body. It’s lined with mucosal tissue—soft, delicate, and highly absorbent, like the inside of your mouth.

    Which means she feels everything:

    Even slightly sharp nails during fingering can cause microtears
    A trace of cologne or sanitizer on your fingers? Stinging pain
    Dirty hands exploring her? Disrupted pH, possible infection

    That’s what prep does. It turns fingering from a careless fumble into a moment of erotic surrender. The difference is night and day.

    Even subtle irritants can kill her arousal in an instant. And once her body tenses, it’s nearly impossible to get her back to where she was.

    Your touch is the first penetration. It should never cause pain.

    Inside Double Fingering Delight, I show you how to prepare and perform fingering with complete mastery—especially with Jade’s tight body and Karla’s curves.

    The Chicken Wings Story

    One of my students learned this lesson the hard way.

    He took a woman out to dinner. The flirting was hot, the connection real. He ordered spicy chicken wings—nothing extreme. Hours later, she came back to his place. Clothes came off. She straddled him, dripping with anticipation.

    Then came the moment. He slipped his fingers inside her…

    And she jumped like she’d been stung.

    Not by pleasure—but by fire. Her face contorted. She ran to the bathroom. And stayed there for twenty minutes.

    What happened?

    He hadn’t drenched his hands in hot sauce. But he hadn’t washed thoroughly either. A trace of spice remained. Just enough for her highly sensitive tissue to feel it immediately.

    That’s all it took to ruin everything.

    She wasn’t the only one.

    Another woman told me her partner used hand sanitizer moments before fingering her. The alcohol residue caused sharp stinging. Others described being scratched by rough nails—some even bled.

    These aren’t rare stories. They’re common. And the science backs it up:

    The vaginal lining is permeable and extremely reactive
    Even minor irritants can cause pain, inflammation, and destroy arousal
    According to the Journal of Lower Genital Tract Disease, abrasions and pH imbalances can increase risk of infection and reduce comfort

    When you neglect prep, she doesn’t feel wanted—she feels wounded.

    And when that happens, she won’t come back for more.

    Are your fingers ready? Watch me demonstrate the prep and double insertion technique with Jade and Karla inside Double Fingering Delight.

    The Ultimate Fingering Prep Checklist (for Men Who Know)

    Want her to crave your fingers? Start here.

    ✓ Trim your nails—smooth and rounded.
    Use clippers and a file. Edges matter more than length.

    ✓ Wash your hands—but skip sanitizer.
    Soap and water is perfect. Avoid spicy residue (chili, pepper) or strong colognes.

    ✓ Buff or file rough skin.
    The pads of your fingers should glide, not scrape.

    ✓ Remove rings and jewelry.
    Even smooth rings can pinch or carry bacteria.

    ✓ Warm your hands.
    Cold fingers? Instant turn-off. Rub them together or hold them under warm water.

    ✓ Use body-safe lube.
    Water-based is ideal. A drop on your fingers can transform her pleasure.

    ✓ Check your mindset.
    Be present. Be patient. Her body will tell you everything—if you’re listening.

    These small moves change everything.
    And the moment you apply them to two fingers inside her, while watching her moan and melt? That’s when you become unforgettable.

    Are your fingers ready?

    Fingering is one of the best tricks in the book for any man. Women love it. It’s practical. You can do it anywhere. You can use it to give yourself a break during sex. It can give her orgasms that penetration alone can’t.

    It’s a versatile, powerful tool of pleasure—but only if you do it right.

    When your fingers are properly prepped, when your technique is intentional, when your presence is fully focused on her pleasure—she will melt for you.

    Watch my explicit video demonstration where I show you exactly how, with your now-prepped hands, you can give her multiple orgasms using both hands. Fingering done right isn’t just foreplay—it’s a game-changer.

    Click here to watch the full Double Fingering Delight video course.*

    Hot kisses,
    Gabrielle Moore
    Sex Expert & Author of Naked U

     

    Click Here For More Advanced Sex Secrets…

  • Fingering In the Movies: How To Touch Her In Public (And Drive Her Wild Later)

    Fingering In the Movies: How To Touch Her In Public (And Drive Her Wild Later)

    Her Sexiest Secret? Getting Fingered Where No One Can Tell

    One of the naughtiest moves from the ’80s was fingering in the movies. It was an art reserved for only the most advanced lovers—and it led to fun, thrilling relationships, packed with dominance, convenience, and, if done properly, a touch of true class.

    I myself enjoy this a lot. And not just in the movies—any place that gives you cover and makes her squirm with anticipation.

    In this article, I’ll guide you through:

    Why public fingering is so erotic and healthy for relationships
    The best locations to do it discreetly
    A step-by-step method: from unbuttoning her pants to stimulating her in silence
    And a headline-making story about a couple who got caught in action

    There’s something primal, forbidden, and insanely arousing about fingering a woman in public.

    The thrill of almost being seen… The tension in her body as she tries to stay quiet… The way she bites her lip and fights the urge to moan…

    Done right, it’s not just hot. It’s powerful, dominant, and unforgettable.

    Inside Double Fingering Delight, I show how to do this seduction move with Jade and Karla—step by step.

    Why Public Fingering Is So Erotic—and Healthy for Relationships

    This isn’t just a naughty thrill. It’s deeply erotic and good for your bond.

    Fingering her in public—with subtlety and consent—triggers multiple arousal pathways:

    Adrenaline from the risk of getting caught
    Dopamine from surprise and excitement
    Oxytocin from the emotional intensity and intimacy

    She feels wanted. Owned. Desired without warning.

    It makes her feel like the star of a private, wicked little secret—shared only with you.

    Couples who add public play report more excitement, more craving, and more spontaneous sex. It reminds her you still want her—and that you’re bold enough to claim her anywhere.

    Want to see how discreet fingering builds tension fast? Watch me do it on camera with Jade and Karla.

    The Best Locations to Do It Discreetly

    Location is everything. You want privacy—but also just enough risk to ignite her pulse.

    Here are some of the best real-world places where public fingering can be executed discreetly and thrillingly:

    Movie Theaters: Classic and effective. Go for a late-night or weekday showing. Choose the very back row. Use a jacket or hoodie in your lap to cover movement.
    Bars and Lounges: Dark lighting and booths with long tablecloths are your allies. Choose a corner table, sit side by side, and slide a hand under the table.
    Rideshares (Uber/Lyft): Sit in the back, behind the driver. Ideal when she’s wearing a short dress. Keep movements minimal and controlled.
    Elevators: Choose high-rise buildings with longer rides. You only need one or two strokes to send a jolt through her body.
    Outdoor Seclusion: Empty parks at night, quiet trails, or behind a beach dune. Bonus points if there’s a blanket and stars above.
    Private Booths at Restaurants: The kind with high walls and dim lighting. Sit next to her, slip your hand under the table, and make her squirm while sipping wine.
    Changing Rooms (in Lingerie Stores or Adult Boutiques): A shared changing stall can quickly become a playground if the shop is quiet and she’s feeling bold.
    Balconies: Especially hotel balconies at night with city lights or ocean breeze. A hand beneath a robe, the rush of open air—pure thrill.
    Dance Floors: Packed clubs or dark corners of a dance venue. While she’s grinding against you, your hand slips down, hidden by the crowd and the beat.
    Concerts or Music Festivals: The noise, the energy, the pulsing crowd—no one notices a hand between her legs when everyone’s hands are in the air.
    Pools or Oceans (Underwater): Nothing hides touch better than water. Let your hands roam beneath the surface while you’re side-by-side or holding her in your arms.

    And as many others as you might creatively discover with your partner… The rule? Enough coverage to stay undetected—but enough vulnerability to make it electric.

    See how to pull this off smoothly with Jade and Karla—inside Double Fingering Delight.

     

    How to Finger Her in Public: Step by Step

    Let’s break it down, move by move.

    1. Outfit matters
    Encourage her to wear a dress or skirt—no underwear if she’s daring. But even if she wears pants or jeans, the technique still works with some adjustments.

    2. Sitting position matters
    Have her sit next to you on your dominant side—left if you’re left-handed, right if you’re right-handed. This keeps your movements natural and discreet, without forcing you to lean or draw attention.

    3. Start with casual touch
    Rest your hand on her thigh. Let your fingers drift slowly, building anticipation and checking in with her reactions.

    4. Move slow
    Patience is key. She needs to feel safe, turned on, and totally relaxed in your hands.

    5. Tease through her clothes
    Begin caressing her over her clothes. Her clitoris is incredibly sensitive—she’ll feel everything. Trace circles, slow drags, and gentle taps over her panties, jeans, or skirt. Build her arousal before anything more.

    6. Go under—strategically
    Once she’s clearly aroused and giving you permission, slide your hand in—but always from the top.

    If she’s wearing pants or jeans, unbutton gently and slip your fingers into the waistband.
    If she’s wearing a skirt, never go from underneath—it exposes her. Instead, slip your hand down from the waist.

    7. Position your hand like this
    Palm facing your back, arm relaxed, fingers curled slightly upward. Focus on stimulating her clitoris—penetration is possible, but not always comfortable in public. One or two fingers can explore her folds while your palm rests against her mound.

    8. Finger her clitoris properly
    Start soft—circles, light pulses. Let her hips move into you. Only increase pressure when she squeezes your arm or parts her thighs. To learn exactly how to finger her properly, check my course Double Fingering Delight with Jade and Karla.

    9. Read her body and stop at the edge
    Watch her face, breath, and body language. If she’s gripping your leg or fighting a moan, you’re doing it right. But don’t go for the orgasm unless you’re somewhere private enough.

    10. Don’t try to finish her
    The goal isn’t to make her come—it’s to build her desire until she’s aching for more. That’s what makes this move so powerful. She’ll crave you the rest of the night.

    I teach this exact build-up, and when to add a second finger, inside Double Fingering Delight.

    The Real Story: When a Couple Got Caught in the Movies

    Fingering has been a classic move for decades.

    It’s discreet. Hands-on. And incredibly effective as both foreplay and power-play.

    One real headline that hit the news? In 2014, a couple was caught on camera at a Florida movie theater. She was sitting on his lap. He had his hand between her thighs. Security footage went viral—because people couldn’t believe how turned on she looked, even in grainy black-and-white.

    They were escorted out… but she was clearly smiling.

    Fingering may be ancient—but when done in public, it becomes unforgettable.

    Her Body. Your Fingers. A Scene She’ll Replay Forever

    She won’t forget this.

    The feeling of your fingers inside her while people sat just feet away. The way her body betrayed her—hips lifting, breath catching, thighs trembling.

    It’s not just a turn-on.

    It’s a secret only the two of you share.

    And when you don’t finish her in public? That moment when you finally get her home… she’ll explode.

    Watch how I create this buildup—and deliver the climax—inside Double Fingering Delight with Jade and Karla.

    Hot kisses,
    Gabrielle Moore
    Sex Expert & Author of Naked U

     

    Click Here For More Advanced Sex Secrets…

  • The First Thrust

    The First Thrust

    Intro: Why the First Thrust Is So Important

    The very first thrust—whether with your fingers or your penis—sets the tone for everything that follows. It’s the moment she is most vulnerable, and the instant her body and subconscious mind decide whether to open fully to you… or to close forever.

    Biology has made this moment decisive. During penetration, her body is flooded with signals—nerves, hormones, and instinct. Research shows that when women experience pain or discomfort during initial penetration, their body produces cortisol (a stress hormone) instead of oxytocin (the bonding hormone). Oxytocin deepens trust, intimacy, and attraction, while cortisol builds tension and resistance. That means your very first thrust determines if she’ll crave more—or quietly retreat.

    Evolutionary biology also explains why. Across time, women developed powerful subconscious filters to decide whether a man is safe, attentive, and skilled. The first thrust is her body’s “test.” Done right, it creates arousal, trust, and memory. Done wrong, it triggers her survival response and closes the door.

    This article will show you how to master that first thrust—so her body and mind both say yes to you.

    She Feels Everything

    The vagina isn’t just lubricated during arousal—it becomes hypersensitive. The mucosal tissue lining her vagina is delicate, permeable, and filled with nerve endings. As blood flow increases, her tissue swells, her nerves awaken, and her body becomes exquisitely sensitive to touch.

    That means she notices everything:

    The smoothness (or sharpness) of your nails
    The warmth (or coldness) of your hands
    The gentleness (or harshness) of your entry

    One mistake here—a scratch, dryness, or sudden pain—and her arousal drops. Once her body tenses, it is almost impossible to bring her fully back.

    That’s why I teach exact hand prep and technique inside Double Fingering Delight, with Jade and Karla.

    Why It’s Better to Start with Fingering

    Fingering is the safest, most effective way to begin penetration. Here’s why:

    Precision: Your fingers can explore more delicately than your penis, adjusting pressure and depth instantly.
    Gentleness: One finger is smaller than your penis, allowing her to relax and expand without discomfort.
    Arousal Building: Fingering lets her become fully wet before deeper penetration. Entering too soon with your penis can feel forced if she isn’t lubricated or her vagina isn’t fully expanded.

    Simply put: the finger is the perfect first thrust. It prepares her body—and her trust—for everything that follows.

    How to Do It Properly
    Begin with foreplay. Kiss her deeply, touch her thighs, stimulate her clitoris until she’s wet.
    Enter with just the tip of one finger. Tease her. Make her body ache for more.
    Go deep suddenly—at the right moment. When she’s swollen and wet, surprise her by sliding one finger fully inside.
    Stimulate her G-spot. Curl your finger slightly upward, massaging her front wall in rhythm.
    Engage your whole body. Kiss her, whisper to her, and with your other hand, play with her breasts.

    At this stage, stay with one finger. Build trust. Build tension. Build lust. Soon, you’ll feel her body begging—hips pushing, breath quickening—for the next step: your penis.

    Inside Double Fingering Delight, I demonstrate how to use these steps to bring a woman to the edge with just your hands.

    Don’t Be Like Joe

    One of my students, Joe, learned this lesson the hard way. After four exciting dates with a woman he adored, he finally had her in his bed. She was ready. She was nervous. She was waiting for him to lead.

    But instead of starting with his fingers, Joe went straight for his penis. She wasn’t fully wet. Her body wasn’t ready. That first thrust was painful for her—and awkward for both of them. She pulled away, the mood collapsed, and she never texted him again.

    Joe’s mistake was simple but fatal: he didn’t understand the power of the first thrust. He thought penetration was the finale, when in truth, it’s the opening note. And if you play it wrong, the whole song is ruined.

    Do the First Thrust Properly—With Your Fingers

    Fingering isn’t just preparation. It is sex. Done right, it gives her orgasms she may never have experienced before—and it builds her craving for your penis until she can’t take it anymore.

    Master the first thrust with your fingers, and you’ll be unforgettable.

    Click here to watch Double Fingering Delight and learn how to make her crave more from the very first touch.

    Hot kisses,
    Gabrielle Moore
    Sex Expert & Author of Naked U

    Click Here For More Advanced Sex Secrets…