“Only the united beat of sex and heart together can create ecstasy.” – Anais Nin

Remember when getting away for the weekend was the perfect cure for couples in need of a little ‘us’ time? A romantic jaunt out of town, away from friends, family and pot plants, once meant that there was nothing to do but each other. These days, most of us have a stowaway in our pockets that comes along for the ride: a smartphone. With its addictive Facebook, Twitter, Pinterest and Instagram apps that we feel totally complied to check whenever we get a free 30-second window, a device designed to help people stay in touch can ironically be a connection killer for couples – not just on holidays, but also in everyday life. So, does your relationship need a social media detox?

The Digital Divide

It’s no longer unusual to see a couple sitting across from each other at a nice restaurant, staring down at their iPhone screens instead of each other. Is this third wheel in the modern relationship making it harder for you to connect? I’ve seen many couples struggle with the issue of one or both partners being distracted by technology. People are often not truly present when they are with their partners, because they are constantly checking their phones and not really being in the room with them. Many people feel they aren’t connecting to each other anymore.

The digital divide isn’t the only side effect a serious social media habit can have on your relationship. If both you and your partner are frequent updaters, you might know so much about the minutiae of each other’s daily lives that there’s nothing left to talk about when you’re actually together. It can get quite boring if you know exactly what your partner has been up to all day – you’ve got nothing more to add. You can lose a little bit of mystery or romance.

The Offline Solution

So, could swearing off social media for a few days as a couple be the new weekend escape? I’m definitely in favor of the idea. I can’t think of anything that is good for you if you indulge in it 24/7, and social media is no exception. You need a break, so that when you do get back online, you can see what works for you and what doesn’t. Going offline for a short time might even make you realize that your shared digital addiction has a significant impact on your relationship.

Going tech cold-turkey

In order to test this theory, I gave one couple (Seb and Justine) a mission that they (somewhat begrudgingly) accepted: to abstain from using any social media for a weekend to see if it has any effect on their relationship. Will they strengthen their bond and feel closer? Or –gulp – realize they have nothing to talk about?

The rules: neither partner is allowed to access Facebook, Twitter, Tumblr, Instagram, Foursquare, Pinterest (you get the idea) for a whole weekend. It’s not a total technology ban: they can both still use the internet and send or check emails – but only if necessary.

Justine told me how it all went down:

“Seb and I are several-times-a-day users of Facebook and Instagram, and I occasionally go on Twitter. Sometimes at night Seb goes into what I like to call a “Facebook trance”, where he sits there for over an hour reading other people’s updates, clicking on links to articles and watching funny videos.

Day One: We started on a Saturday morning. Usually the first thing I do is turn off my alarm clock and check Facebook. I had to force myself not to look, but after that it got easier. I noticed Seb struggled a bit more than me, as he always needs to be occupied somehow.

Day Two: I do feel like we talked a lot more than usual. We went out for breakfast on Sunday morning, and while waiting for our food (a time we would typically check our phones), we were chatting. I started to think, ‘Wow, this is really working!”… and then Seb’s phone rang. There is no total escape!

The verdict: A weekend was too short to really affect our relationship, but since our ‘social media escape’, we’ve decided to check Facebook and Instagram less on the weekend, to make the most of our quality time together. When we were out to dinner the other night, we both put our phones away and talked about our days instead. It was so fun.”

Therefore, if you’re on a bus or train, then sites like Facebook are great, but if you’re with your partner (or anyone else) and you’re in a Facebook trance, it becomes anti-social media. And that’s really not what Mark Zuckerberg had in mind.

Have a quietly happy week,

Gabrielle Moore

P.S. Also, constantly checking your phone means you’ve got a need that your partner’s presence can’t fulfill! And if you’re eager to learn how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight, click this link.

Click Here For More Advanced Sex Secrets…

“Sex is perfectly natural. It’s something that’s pleasurable. It’s enjoyable and it enhances a relationship. So why don’t we learn as much as we can about it and become comfortable with ourselves as sexual human beings?” – Sue Johanson

Have you wondered what it is that makes sex feel so amazing with one woman, while with another (however much in love you might be) it’s just a bit, well, meh? Nothing can give you greater sexual confidence than knowing that when your body comes together with hers it creates sexual fireworks. But why is it better with some women than others? Why do some couples almost explode with ecstasy when they make love?

A study recently published in The Journal of Sexual Medicine revealed that most women do find it easier to orgasm if their partner’s penis is on the large side. But it’s not as simple as that because, just as the male anatomy comes in all shapes and sizes, so does the female anatomy. Bigger is not always best- it’s all about how your bodies fit together. Good sex can even keep a couple in a relationship. I’ve met women who have stuck with men who aren’t right for them much longer than they should have, because the sex was so hot.

Sizing up

Penis size, shape and width varies as wildly as breast size. The average member (when erect) is 14cm in length and about 12cm in girth, with most men falling within 5cm either side. Less than 7.5cm is considered a ‘micro-penis’ while anything more than 16.5cm is large. Penis enlargement surgery is on the increase – but while The Journal of Sexual Medicine study did find that women orgasm vaginally more easily with a larger member, it doesn’t tell the complete story.

What constituted a large penis is subjective. Some men have slight bends or a bulbous tip, and these things can make him feel bigger or smaller – depending on the position – than someone who is technically the same size. The same goes when it comes to girth: a small, thick penis can feel bigger than a long, thin one. A University of Ulster study concluded that the women involved were more orgasmic because a larger penis will stimulate the entire length of the vagina and cervix. But fingers and an optimum sex position can do the same. With a little trial and error it’s quite possible to enjoy all the sensations of mind-blowing sex – and without any discomfort – whatever your size.

It’s what’s inside that counts

I’ve pointed out that, like men, all women are different down below – but essentially we work the same way. Most vaginas are 7.5-10cm in length and 2.5cm in width when not aroused. When aroused, the top part of a woman’s vagina tents or opens and the cervix and uterus lift, making it about 12.5-15cm long. Some women are slightly longer, wider, or have less muscle tone than others.

Women often worry men will think they’re not tight enough during sex, but experts say this is a common misconception. The chances of a woman being too big for sex are slim. The same goes for being too small: we’re pretty classic. When the vagina is filled – with a tampon, finger or penis – it will expand to fit the size, and mold itself around the width of the object.

The warm-up

As every good chef knows, the success of the main course depends on a lot of careful preparation. A woman can get her body ready to have the best response to your penis. There’s no fail-safe guide, but a little experimentation should help discover what works for both of you.

Prime her G-spot. Despite what producers of porn will have you believe, an overly large penis is actually more likely to leave a woman gasping with pain than pleasure. The key word here is foreplay (as with all penis sizes) – in particular, stimulation of the G-spot. A study by New Jersey’s Rutgers University found that a woman’s pain threshold increases by 47 percent if her G-spot is stimulated. This rises to 107 percent if she has a G-spot orgasm. The G-spot is on the front wall of the vagina, a few inches up. It feels rough – a bit like a walnut – and swells during arousal to the size of a 10-cent piece. Insert two fingers about 4cm into her vagina, resting your other hand on the front of her pubic area. If you press her stomach, just below her belly button, this will push her G-spot down to reach your fingers. As you do this, grind your palm into her clitoris.
Prepare for entry. A penis that’s long and thin tends to be more flexible, so it’s the perfect size and shape to tickle a woman’s anterior formix erogenous zone (AFE) – a bundle of nerve endings about 5cm higher than the G-spot. Touching this spot will make her ready for sex in as little as 10 seconds, as it sends sexual arousal signals direct to the brain. No matter what size you are, you will need to go long to prepare this sweet spot, as it’s quite high up in her vaginal canal. Bend her legs up towards her body and insert your index finger into her vagina. If you move your fingers about 5cm past the G-spot, you’ll find a spongy area. You’ll know if you’ve found the right spot because she’ll get instantly wetter.

Have a sweet week,

Gabrielle Moore

P.S. If you pack a wide load, you’ll need to ease your entry since a wide penis stretches the vaginal opening and puts pressure on the perineum. Try some lube! For more tips of the trade on how to arouse a dormant libido and enjoy passionate sex again, click this link.

Click Here For More Advanced Sex Secrets…

“To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.” – Soren Kierkegaard

A recent study proves what you’ve always suspected: when lights go down, you feel instantly bolder, more mysterious, and yeah, deliciously wicked. My suggestions will help you take full advantage of this brazen vibe. There’s new research that your inner bad boy (and your partner’s inner bad girl) can relate to. A study in Psychological Science found that people are more likely to cheat at a game or with money if they are in dim lighting. Okay, that’s pretty specific… and I’m not suggesting you hit the switch so you can swindle. But researchers who worked on the study did conclude something interesting you can use: when the lights are dim, people feel more anonymous and are more likely to try daring things.

Of course, you’re pretty fearless to begin with, but even gutsy guys can use an edge. Here’s a list of stuff to do in the shadows – some bold challenges, others just for naughty fun with your partner.

Your Jay Z and Kings of Leon addictions have you itching to sing something sexy in public? Grabbing the mike in a dimly lit karaoke bar will help dissolve your inhibitions since you can’t see anyone in the crowd (or their reaction to your talent).
Using a single candle to set a burlesque mood, surprise your partner with a night of romantic love.
Watching a graphic sex scene with your partner can be as awkward as it is erotic. With the lights off, you don’t have to maintain your poker face.
Go to a sidewalk café with your friends for a late dinner (just as the sun is going down). Everyone’s always out and about, so shamelessly check out all the girls who walk by and play shun, shag or marry. That’s not cheating, that’s just testosterone-boosting.
Plan a beach day with your partner, but instead of heading out in the a.m., go in the late afternoon, and stick around after sunset so you can flirt more than usual.
Next time you’re at the movie theater, surprise your partner with an inner thigh massage (don’t forget which side of you she’s sitting on).
Bubble baths and naughty fantasies go together like champagne and, well, anything. Light candles, then lower yourselves into the tub. Now take your imagination where it’s never gone before.
Invite your partner over for a blackout version of truth or dare. Pull the curtains so you can barely see. When you’re feeling a little more risqué, it’s way more fun.
Shut off the lights, and try Skype sex with your girlfriend. Since you’ll be in a shadowy room, you won’t feel too self-conscious. Plus, you won’t have to worry about evidence being left behind since Skype can’t record.
If you have two left feet, take your partner to a barely lit club that plays relaxing music so you can slow dance. Knowing you can’t be seen will loosen you up, and you’ll both feel more relaxed and romantic.
Go skinny-dipping with your partner. No explanation necessary why this is best done under a black sky.
Most restaurants keep the lights low, but some keep them particularly low. Search Yelp.com to find a spot that people say is great for romantic evenings, which is pretty much code for extra dark. Take her there for your next date, and do naughty things under the table.
Hit a carnival or amusement park at night, and ride the biggest, baddest roller coaster there. Scream your head off and pump your adrenaline to a maximum. The sex session that night will be wild!
On a moonless night, strip and lie naked with your partner on a plush towel or blanket in the privacy of your own backyard. All types of caresses allowed.
Most playgrounds are deserted after 8 p.m. Take your partner to one, and have fun swinging and running around. Oh, and the slide? It makes a pretty good place to lie down for some quick kissing.
Sharing the wild stuff you’ve done in the past actually brings you closer as a couple, but it can be hard to admit your craziest antics without worrying she’ll judge. Lie next to her in your dark bedroom, and let her in on the fact that there’s still a lot she doesn’t know about you. Hint: leave out any story that involves an ex.
Feed each other ice cream. Not being able to see means more spilling, which means more licking up the mess.

Have a sensual week,

Gabrielle Moore

P.S. Undress each other while it’s pitch dark. This way you’ll have more fun and the fumbling for buttons and braw strips will increase your excitement. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

“If sex is such a natural phenomenon, how come there are so many books on how to do it?” – Bette Midler

I asked women to recall the most erotic, exciting, surprising sex they’d ever experienced. Here, the little tricks and tweaks that made it to each of their personal halls of fame.

“One time, my boyfriend undressed me, but only from the waist down, and had me lean out the window, smiling innocently to passersby, while he was thrusting away from behind. It was mind-blowing.” – Devon
“After sex, I like to lie on my stomach while my boyfriend lightly traces the curve where my butt meets my thighs. It’s so sensitive there, it really heightens my after-orgasm.” – Kylie
“It’s so sensual to watch a kneeling guy give me oral without using his hands. It makes me feel very empowered and my orgasms are always at least two times stronger. And, of course, I love to return the favor.” – Shannon
“One guy sat me down in a chair and gave me two full glasses of water to hold. I didn’t understand why until he started going down on me and I realized how helpless I was to use my hands – so hot.” – Rhonda
“While he’s sitting, I lower myself on top of him, facing away, then spread my legs and bend over so my head touches my knees. This creates a taut channel inside me that feels amazing.” – Jenny
“Right as I climax during oral, I like my man to dig his fingernails into my butt, then rake them down my thighs. It really intensifies the explosion.” – Josie
“I love it when my man takes me from behind up against my mirrored closet. My breasts plump up against the glass, and the surface gets foggy from our breath. It’s like watching ourselves in a steamy movie.” – Jenna
“I had crazy-good sex standing in the ocean. He held onto a float that was behind me, I wrapped my legs around him, and the cresting waves added to the ecstasy.” – Emma
“Tie me up with your clothes as you strip – your tie binds my wrists; your belt, an ankle; and so on. It’s crazy sexy.” – Stephanie
“Use your mouth on one labia while using your wet fingers to massage the opposite one. It’s like there are two men working on me at once!” – Ellie
“Drag just the tip of your teeth along my skin… everywhere. Exhilarating!” – Paula
“I like to strip down naked except for a long string of pearls. I adore how they roll across my nipples and the rough feel when they get squashed between me and my boyfriend.” – Brenda
“I love getting oral when I’m kneeling and he’s lying with his head propped up on a pillow.” – Dana
“One boy and I would go for very long drives – we’d pull off on a deserted road, and he’d do me on my lap. The strange locations added a delicious thrill.” – Angie
“The best place to have sex is on a tiled floor, like in a bathroom. It’s hard, but the tiles grip your flesh in unexpectedly erotic ways.” – Christina
“Lightly hold my boobs with one hand, and firmly grip my butt cheek with the other to control the pace however you’d like!” – Annie
“At the completion of oral, my boyfriend smiles at me and makes an ‘mmm’ noise. I get wet again just thinking about it.” – Corrine
“I love to sit with my legs crossed Indian-style, then lie back and let him thrust from on top. He has to dip into the triangle created by my legs, and the pressure around his pelvis is amazing.” – Theo
“No girl ever turns down a good old-fashion cunnilingus – but if he can make me come by just massaging me through my clothes? That’s a feat I’m not likely to forget.” – Crystal
“I love it when my boyfriend calls me at work to say he just slipped into bed, smelled me on the sheets, and had to please himself right then and there.” – Delilah
“There’s nothing like feeling both my fingers and his fingers inside me at the same time. It’s kind of like we’re holding hands – only about a trillion times sexier.” – Nina
“I like to lay my boyfriend back and sink myself onto his penis – but I do it excruciatingly slowly, stopping every inch or so to look at him wickedly, feel him getting harder and me getting wetter.” – Zelda
“One guy asked to give me oral while I was on my hands and knees. The awkward position – I had to get on all fours – made me focus and take in every second of what he was doing to me. It was awesome.” – Terry
“I like to squeeze a pillow between my knees while we’re doing it doggie-style. It makes a tighter fit for my boyfriend, and I feel like I’m floating.” – Elena
“I like to get on top, lean back on my elbows, and lay my legs over his shoulders. He gets to see every inch of me as I gyrate. So sexy!” – Lena

Have a wicked week,

Gabrielle Moore

P.S. Want to turn her on even more? A scalp massage after you do it is heavenly because by then, all the blood had rushed to her head. Check out my video program on the matter – Flesh on Flesh

Click Here For More Advanced Sex Secrets…

“Sex keeps me in shape. I don’t diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.” – Lisa Snowdon

It sounds insane, but werewolf action, inspired by WILFs (that’s werewolf I’d like to, well, you know) on shows like Teen Wolf, taps in to the selfish sexual needs we all have but rarely indulge. It may be slightly taboo, but it’s also crazy satisfying.

Think about the werewolves you’ve seen in movies – they’re hungry beasts who will stop at nothing to get what they desire. At the core, the sex they have is all about embracing their basic animal instincts, which requires them to be selfish and focus on their needs. While the vampire MO is to seduce their targets, werewolf sex is primal, and it mimics the frisky behavior of real wolves in the wild.

During wolf breeding season, the female releases sex hormones that indicate to the male that she’s ready, and the two will mate frantically several times a day. Human sexperts say there’s an enormous pleasure payoff to be had by channeling the mind-set of both wolves and werewolves. Here’s how it’s done.

Greed is good

Think: A crucial component of this sex style is being stingy with pleasure – you want to get it, not give it. When you’re really aroused, you’re reduced to an infantile level. You don’t want to be bothered with anything except your own needs. Embracing this switch from considerate to selfish is the basis for some really great sex. And don’t worry about your partner – she’s going to get off no matter what. It doesn’t take much to make a woman orgasm, if she senses you’re really horny and want to have her right then and there, so even if you’re selfish, she’s still going to feel satisfied. Plus, when you make it clear that you’re doing you, she’ll follow suit… and when both people are after their own pleasure, it’s pretty intense.

Unleash your inner horndog

You have to go into this encounter so turned on that you don’t give a toss about anything or anyone else. Otherwise, the experience loses its raw edge. Tell her to ravage you like never before. Being so demanding adds a layer of erotic danger to the whole thing. Many women report that being with a hungry partner who knows how to ask for what he wants is a great way to get in the mood. Another technique is to have a trigger fantasy (which is basically one that will get you hot in a flash) you can call to mind. With your mind teeming with naughty thoughts, you’re primed for a wild time.

Take her down

Last, you need to work the spontaneity factor. Seduction and lengthy foreplay – it’s all a lot of effort, one that you and your partner should both make regularly… just not this time. That’s because it civilizes the encounter, which doesn’t jibe with the feral, gritty vibe of werewolf sex. Think like an actual wolf pair: when they experience even the slightest twinge, they’re on each other like white on rice. This kind of sex cannot be planned. Grab your partner whenever you feel a flicker of desire, and push her into your favorite position, touch yourself, thrust her head between your legs – whatever it takes to make sure you get yours.

Have a wild week,

Gabrielle Moore

P.S. Warning: this kind of sex cannot be done unless you’re absolutely sure your partner has the open mind to share the same amount of excitement and passion. Otherwise sparks of the negative kind might appear. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

“It’s wonderful to be in love. And it’s definitely wonderful to cuddle and have sex and get to experience life with somebody.” – Leighton Meester 

Whether you’re newly dating or together forever, here’s how to keep it fun and sexy.

Just started dating?

Ah, that new-car smell. So fresh and unknown. The downside is you haven’t yet fully figured out each other’s mechanics. Even if the sex is more frequent than Two and a Half Men reruns, there is room for improvement.

1. Set a precedent and make sure she comes first. Women often focus on their guy’s orgasm and treat themselves as an afterthought. Since us humans are creatures of habit, doing the reverse is more likely to pay off in the long run.

2. To alleviate any awkwardness, ask your new partner what she likes in bed. After she tells you what works, she will feel comfortable telling you the same. Soon you will shift your techniques towards each other so sex will definitely be amazing. It will bring you closer too.

3. Ask “What’s something you’ve never done in bed but want to try?” That way, whatever you do won’t get compared to an ex.

4. Have a go-to position that you feel more comfortable with. For example, girl on top, with your partner leaning back and grabbing your ankles. It’s flattering for the woman – flat abs, perky boobs – so she can relax and enjoy herself, and not get obsessed about her flaws. And you’ll have the benefit of standing there and letting her command the pace of it all. Orgasm guaranteed!

Congrats! You hit one year.

Comfortable: Good when it comes to underwear, not so much when it comes to sex. The excitement has worn off, and according to experts, your desire to impress your partner may be diminishing too. Make that comfort work to your advantage by changing things up.

1. Remind her of a time she rocked your world in bed: “Remember our first holiday together, when you did X? That felt so amazing!” She will take it as a challenge.

2. Take up yoga, you will get really flexible in bed. Suddenly you and your partner will be able to do things you had never been able to try before.

3. Start doing orgasm challenges: set a timer and race to see which of you can make the other orgasm faster.

4. Mix things up by trying out fun things you’ve seen in steamy sex scenes at the movies. They key is in keeping things playful.

5. Take a class at a sex shop. It will help you feel comfortable about doing it without feeling weird, and you will learn new moves.

6. Get a copy of your favorite sex novel and highlight the parts that turn you on, and get your partner to do the same. Then try them on yourselves.

Wait… what if you’re long distance?

Pros: When you see each other, it’s go time. Cons: Those long stretches in between and attempting phone sex when you feel ridiculous describing your penis and what you’re doing to it.

1. Learn to talk dirty – draw inspiration from books or movies. A few strategic words can create greater sexual intensity than a physical touch or technique.

2. Get ready for a phone date just the same way as you would get ready for a real date, so you’re feeling sexy and confident.

3. Swear by bath sex! Put your partner on speaker and leave your phone near the tub, then get into the water and do your thing.

4. Have your partner wear vibrating undies then text her instructions – high speed, low speed and so on. Even though you are thousands of kilometers apart, that way you can still give her pleasure.

5. Start off with texts – “Wish you were naked in bed right now” – then talk dirty on the phone. By then, you’d be ready to Skype. You can both do your thing while the other one watches. Hot.

You’re shacked up or married

You’re both playing a lot of roles in the relationship – and not the sexy nurse/patient kind. More like roommates, financial partners, wedding planners or co-parents… all scenarios that put sex on the backburner. Creating some distance might seem counter-intuitive, but it will help to reignite your curiosity and fight the routine.

1. Break up the blindfold, but use it on you, not her. It will heighten your other senses and reinforce a sense of curiosity about her body – something that’s often lost after you’ve seen your partner naked a thousand times.

2. Once a month brainstorm something you’ve never tried, and do it. I know couples of 40 years that say they’ve been together for so long because they just kept getting kinkier.

3. If your life turned into one errand after another, start assigning sex to errands. For example, you going down on her equals grocery shopping.

4. Role-play, but start when you walk in the front door. Couples tend to recap their days to each other (which is not exactly sexy), and it’s difficult to then transition into sex after you’ve vented. Coming home as ‘someone else’ nips that in the bud.

Have a sexy week,

Gabrielle Moore

P.S. No matter how long have you been together, sex can always feel fresh and new if you know what to do to each other. And if you’re eager to learn how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight, click this link.

Click Here For More Advanced Sex Secrets…

“You can’t ruin a friendship with sex, it’s like trying to ruin ice cream with chocolate sprinkles.”

Are you in search of a more intense finale for your partner? You’ve come to the right place, as always (no pun intended!). All you have to do is try these techniques and see which one works for you. At least one will, if not all of them. If you’re lucky enough to have figured out a go-to technique, it doesn’t mean your big moment can’t be even bigger. Who couldn’t use a few more tricks in their repertoire?

If girl-on-top does it for her, missionary using the CAT (coital alignment technique will work as well, and with a much stronger orgasm at the end.

Why it works. Girl-on-top gets your partner going because her clitoris gets a lot of stimulation. The CAT delivers similar benefits. Get into the missionary position, then position yourself so your pelvis is in line with your partner’s. Then use a figure-of-eight motion to massage her clitoris with your pelvic bone.

If oral does it for her, a little extra lube will too.

Why it works. What her body is responding to during oral is all the lubrication from your mouth combined with pressure from your tongue. A lot of couples under-use lube or think that it’s only for when a woman feels dry – which is so not the case! Touch her clitoris during sex with a lubed-up digit.

If a vibrator does it for her, masturbation (a lot of it, either during “me time” or together with you) will most surely do the trick as well.

Why it works. Vibrators are great fun but they can potentially desensitize your partner to any other kind of touch as they’re more powerful than any human (that isn’t a myth, unfortunately). Want to wear her off of one? Over the next three months, take half an hour a few times each week to touch her in various ways until you’ve found her new go-to.

What finally did it for me

Here, six women who once identified themselves as “orgasmically challenged” share with you the moves that got their toes to curl. Steal it, learn it, use it!

“The first time I ever experienced one was by accident when I was making out with a guy in the backseat of his car. I started dry humping him and things got intense. About a minute later, boom – my first orgasm happened. I figured out I need to stimulate my clitoris outside my pants – the texture of the material helps.

“I struggled to have an orgasm in previous relationships. When I started dating my now-husband, we had phone sex (we were long distance at the time), and hearing how turned on he was turned me on so much that I began to have orgasms from touching myself. Knowing your own body (and making sure you’re turned on mentally) helps so much.”

“What finally did it for me was having really slow, deep sex where the guy hits my G-spot. Slow and steady wins my race!”

“The two positions that always get me off are girl-on-top and one where my guy kneels in front of me while I’m on my back with my legs open. He goes inside me while I’ll touch my clitoris. Works every time.”

“I dated a guy who could not get the angle right. After a few hook-ups, I put some pillows under my butt, which elevated my hips… and it worked!”

“It’s all about being on my stomach on top, not vertically but horizontally. Then I just kind of snuggle around with my stomach in a circle – I guess you’d call that grinding, but I hate that word!”

Have a sexy week,

Gabrielle Moore

P.S. Spending fifteen extra minutes on getting a woman turned on could make her orgasm stronger. This is something that I can truly attest to (and I’ll just say… OMG!), so take your time to change the odds of your sex romp. Check out my video program on the matter – Flesh on Flesh

Click Here For More Advanced Sex Secrets…

“Having eye contact for more than six seconds without looking away or blinking reveals a desire for either sex or murder.”

Condom etiquette: what to say and how to say it. You know you need one. So does she. Here’s how to make sure it happens… before it happens.

Maybe you’ve been flirting with this girl all night and the chemistry is so overwhelming you’re tongue tied, or maybe your hands are all over her body and all you can think about is having mind-blowing sex. But you don’t have a condom. Your mind races: Should I ask her if she has a condom? If so, how do I say it? When do I say it? Should I just go with it and see if she brings it up? Maybe she’ll be ok with not wearing a condom at all. You’re nervous. It’s awkward. You don’t want to turn her off. Well, dude, it’s time to take control of your body and your health. The number of people diagnosed with an STD is rising by the minute. That means you can’t be scared to flip the script anymore. No matter how bad you want it.

You can be sexy and safe – that’s just being smart. When you have unprotected sex, there’s a nagging voice in the back of your mind, so it’s hard to be fully engaged. When you’re protected, you can have fun, let loose. Protection equals pleasure. But if you’re stumped on how to bring up “the talk”, follow my step-by-step guide on tackling the topic in any situation – before you unzip.

If you’re on a 3rd date

What to do: Be proactive. Stash a condom in your wallet and casually give her a peak at dinner.

What to say: “I picked something up today that I think you might like.” Emphasize today, so she knows this is not your regular modus operandi.

If you’re with the girl whom you’ve been lusting after all night

What to do: On the cab ride home, be straightforward and unapologetic. It’s time we don’t allow our culture to place shame or guilt on one’s desire and right to choose sexual pleasure. It’s a personal decision.

What to say: “Do you have one? If not, let’s get one.”

If you’re with your regular playmate

What to do: Use humor. Make a joke about the fact that you don’t want to ruin the mood by grabbing a condom, and say something playful.

What to say: “Promise you’ll still want to do it after we take a 30-second time-out?”

If you’re busy unzipping her skinny jeans

What to do: On a hookup or with a relatively new sex partner, people can fall into a trap of fearing that the other person won’t like them as much if they start placing demands on them. In the end, people are most turned on by those who respect themselves and can make independent decisions. So take the lead and give her the heads up that what you’re about to say might make her feel uncomfortable so she’s not blindsided.

What to say: “I have to bring up something a little awkward.”

If you’re with your girlfriend

What to do: Put the focus on taking your relationship to the next level, and suggest picking out condoms with her. It’s also a good way to talk about your needs in the bedroom.

What to say: “I’m excited to take it to the next level. I thought we could go shopping for condoms together.”

Also, never judge a girl who carries a condom. It’s not a sign that she’s “easy” and you shouldn’t make her feel that she shouldn’t disclose the information for fear of being misunderstood. If a woman carries a condom, it’s a sign that she’s careful and that she means business. She knows what she wants and is smart about her decisions.

Have a sexy week,

Gabrielle Moore

P.S. Don’t think that being adventurous in bed means refusing to wear a condom. If you’re looking for ways to keep things fresh, choose different positions or locations, don’t risk your health. And if you’re eager to learn how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight, click this link.

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“The world is little, people are little, human life is little. There is only one big thing — desire.”
? Willa Cather

I just finished chatting with a girlfriend of mine who was complaining about her her lack of sexual desire in her relationship. She has been with the same guy for the last 15 years. She is still in love with him and she’s still attracted to him, but she just doesn’t feel like having sex. Not just with him, but with anyone. Her husband, on the other hand? He still wants to have sex on a regular basis and it’s been a problem in their relationship for a long time. She’s come to a point where she just doesn’t know what to do about it anymore.

Does this sound familiar? Believe me, it’s something I hear about all the time. I hate to make generalizations when it comes to the genders, but here I go. Men tend to want sex a lot more than their women partners, especially in long term relationships. Desire might fade a bit for both people, but men still want sex on a regular basis whereas some women could go forever without it. One of the questions I hear a lot from our readers is how they can reignite their lover’s interest in their sexual relationship. Having the best sexual techniques is super important. You want to be able to really WOW her when you have her in the bedroom, but if you can’t even get to that point we need to start by working on desire.

One thing that surprises a lot of people is that there are various lifestyle changes that have a huge effect on sexual desire. They don’t realize that how they treat their bodies has a direct effect on sexual functioning and desire. So here are my favorite 6 ways to turbocharge her sexual desire (and your own!) in a completely natural way.

1. Exercise – Exercise is a great way to increase a person’s sexual drive and their enjoyment of sex. Of course you can’t suggest that your partner should start hitting the gym, she’s sure to take that the wrong way and assume you want her to lose weight! So you’re going to have to be creative about ways that you can exercise together. Exercise will benefit you by improving your sexual performance and enjoyment as well. Try suggesting going for hikes, bike rides, and brisk walks in the evening to settle your meal. Not only are these nice activities that can increase the non sexual intimacy in your relationship (which for women is important for sexual desire), but exercise also makes the body release endorphins which are believed to increase other hormones in the body and lead to an increased sexual drive. Working out will also get more blood flowing throughout your bodies, including to the genitals, increasing pleasure.

2. Get Sweaty – While we’re on the topic of exercise, the next time you get hot and sweaty working out, skip the shower and go give your lady and nice big hug. There is a compound found in male sweat that can greatly increase a woman’s sexual desire. And go easy on the cologne, she should be able to take in your natural, sexy scent.

3. Eat Oysters – Oysters have always been linked to sexuality. You’ve probably wondered if a food could really change a person’s desire level. What you eat plays a big role in desire. In general a healthy, balanced diet will naturally increase a person’s sex drive, but there are also specific foods that have been linked to increasing desire. You have probably heard of aphrodisiacs. While there isn’t one single food that she will eat and immediately become a sex starved maniac, there are foods that give the libido a boost. Oysters, in particular, have various elements that make them a big time aphrodisiac. First, they contain dopamine, a hormone that makes you feel really good. They also contain zinc, which is shown to increase testosterone, a key hormone for both men and women’s sexual arousal. They are even said to contain very rare amino acids that increase testosterone and the female sex hormone progesterone.

4. Help Her Relax – Studies have shown that steam can naturally increase a woman’s libido, so the next time you’re in the mood for some loving, draw her a hot, steamy bath first. The steam will take its effect, but your partner will also be emotionally moved by your thoughtful gesture. Her mental state plays a big role in her desire and enjoyment of sex, so helping her to relax will certainly help to set the mood.

5. Hot and Spicy – Make another romantic gesture and cook her a hot and spicy meal. Hot chiles, spicy curries, and cumin are said to naturally increase arousal by increasing blood flow throughout the body and to the genitals. And as an added bonus, she’ll love that you cooked for her.

Boosting your partner’s sex drive can happen in many different ways. You can’t just rely on one way or another. Being thoughtful and affectionate can bring you closer to your spouse and increase your intimacy on an emotional level, which will in turn make things more interesting in your physical relationship.

Hot and spicy kisses,
Gabrielle Moore

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The art of seduction. Seduction is truly an art form if done the right way. To seduce is not just having sex. It’s not just foreplay. It’s desire, it’s intimacy, it’s consideration, passion, and fire. It’s thinking of and taking care of every last detail. To seduce is to leave a lasting impression on your partner.

Especially those of us in long term relationships usually are really in need of good seduction techniques. You get married or you’ve been with your girlfriend for a long time and the spark that you once had starts to fizzle out. It happens to all of us at some point. Usually both partners are unhappy with this, but neither knows what to do about it. Both partners need to put in effort into the relationship like they once did. That’s where seduction comes in. Here are your 6 ways to seduce your partner and reignite the flame of your sexual relationship:

1. Be a Giver – Give. Give a lot. I’m not talking about gifts here, I’m talking about attention, love, cuddles, sexual favors, etc. Compliment her in a genuine way. When you have those moments when you look at her and you think “damn, she’s sexy,” tell her! When she’s had a bad day, give her a shoulder rub. When you’re in bed together do the things she likes. Surprise her with a special food or sweet that you know she loves, just because. These things might not seem like they have anything to do with sex, but for women, you being thoughtful and giving is completely connected to how attractive you are and our feelings for you. Win our hearts in one area and we’ll be much more interested in showing our appreciation in the bedroom.

2. Caress and Show Affection – Next time you’re dying to get down and dirty, try showing some loving affection instead of getting sexual right off the bat. Women can’t be turned on like a light switch and if you try just grabbing her and starting to feel her up, she might just get annoyed, not turned on. Instead try giving her a long hug, stroking her hair or giving her a kiss.

3. Communicate – Women like to talk (generally). If you want to connect with her then communicating is a big way to her heart and her attention. Make sure that you and your partner have time every day to talk about life, your relationship and things going on in the world.

4. Perfect the Art of Massage – An amazing massage can go a long way toward connecting you to your partner body and soul. Just touching each other in a caring way is a great start, but when you take it to the next level and massage her, she will feel amazing physically and mentally. You can even take it to the next level by purchasing a massage table and taking a massage class to make sure you’ve really got the skills to make her swoon.

5. Show Your Appreciation – One of the biggest complaints women have about their relationships is that they don’t feel appreciated by their partner. If we are going to generalize here I would say that many women are givers. They like doing things for the ones they love, but after years together she might feel like you don’t even notice all of the nice and thoughtful things she does. It’s time to take notice and start telling her how much you appreciate her. This is as simple as just saying “thank you.” For example, you’ve both had a long day of work and she comes home and cooks you a great meal. Just saying, “hey, I know you had a long day and thanks so much for this amazing meal. It’s delicious.” Then if you offer to do the clean up then you’re really going to win points! This will bring you closer together as she feels like you’re more in tune with her feelings and needs.

6. Plan a Special Night – Go the extra mile and plan an amazing date night as often as you can. Whether it’s once a week or once a month, it will be a great time to reconnect and get the sparks flying. She’ll love that you came up with such a thoughtful idea. Plan the first one and then get her input on the following dates. You can even take turns planning, but make sure you commit to doing it. Don’t let life get in the way. Make your relationship a priority and you will reap the benefits!

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about how to please her CLICK HERE NOW!

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