Remember when you and your partner first started dating, way back when? All you could do was think about each other and have sex! Is that still true today? If you’re one of the lucky guys that answers yes to this question, congratulations! The reality is, most of us, men and women alike, answer no. It’s not that we are all in bad or unhealthy relationships. A dying down of the flame between you and your spouse is completely normal, but if the flame has all but extinguished then you need to take action right away.

If you have been following my work for a while now, you might already know that the most important erogenous zone for a woman is her brain. Before touch or turning on any other part of her body, you need to first get her in the right mood. This doesn’t have to be impossible if you know what to do.

It all comes down to good and healthy communication between you and your partner. Women tend to be the ones who love talking things out, whereas men are usually the quieter gender, but that doesn’t have to be the case. The right kind of communication can bring you closer and get you having a lot more sex. Here’s the way to use communication to get back into her thoughts, her head… and her pants!´

* Compliment her – Many women worry a lot about how they look, both during sex and outside of the bedroom. These concerns can seriously and negatively affect her desire level. It makes sense if you think about it. If she doesn’t feel attractive, she doesn’t feel like having sex. Unfortunately, you can’t completely fix all of her negative body image issues for her, but you can make a difference. Just think, negative thoughts about herself are running through her head and you need to find a way to combat those thoughts. The best way for you to do that is to shower her with compliments!

Be genuine. Your compliments should be honest and from the heart. She will be able to spot insincerity. It’s great to tell her how beautiful and sexy you think she is. Make sure you do so, both in the bedroom and out. However, you should also compliment her about other things. For example, when she’s just done something great at work, tell her how smart she is and how much she impresses you. Show her how wonderful you think she is and she’ll start feeling wonderful. You both will start feeling closer to each  other and the intimacy in the relationship will grow. When women feel close and intimate with their partners their desire level grows.

* Let her know you think about her – When you were first together you probably called her all the time, sent text messages and emails (if those were around back then!), and did all kinds of thoughtful things for her. Over the years those things change. It’s not always a bad thing, if continued to think about each other and talk like we do in the beginning of a relationship, we would never get anything done! But it’s time to start doing some of those things again. Send her a sweet message now and then. Bring her a thought gift. Send her flowers. Remember that a thoughtful gesture doesn’t have to be grand or expensive. It can be as simple as bringing her a favorite coffee drink at work one afternoon or picking up her favorite dessert one evening.

* Pamper her – Be a gentleman. Take care of her. Give her a back rub after a long day. Listen to her rant about her boss. Take an interest in what interests her.

* Talk dirty – Then take the communication into the bedroom. When talking dirty make sure that you do what comes naturally. Talking dirty doesn’t always have to be just one way. It can be as vanilla and simple as, “you’re so sexy, you turn me on so much.” Or it can be dirtier, for example, “your pussy is so wet and delicious, I could eat you out all day.” Do what feels natural to you.

You can also give feedback and ask for feedback in a sexy way. Ask her if she likes what you’re doing or better yet, say “show me how you like it.” When giving her feedback always keep it very positive. Say, “it feels so good when you do…” instead of saying, “don’t do…”

Have fun communicating and seeing the sparks fly once again!

Kisses,
Gabrielle Moore

P.S. Discover how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight! Check out my video program on the matter Squirting Orgasms Shortcuts

Click Here For More Advanced Sex Secrets…

This weekend I went to brunch with a few of my best girlfriends. After catching up about our personal lives the conversation turned to sex, as it always does with my friends! One of them was complaining, “if there was only a way to directly tell men what they’re doing wrong or what I want without offending them.” Even though I talked to them about how there were ways to communicate your needs without offending, they insisted that some men would just take it badly if their woman told them what to do in bed. What do you think, guys? Are my friends right?

Based on that conversation, I decided to bring women’s sex advice to you. I’ve compiled specific sex tips from 9 real women. The only instruction I gave them was, “if you could tell your sexual partner one thing to do differently, more, or NOT do in bed, what would it be?”

“I really love it when my husband goes really slow. He gets excited and started thrusting faster and faster and sometimes that feels good, but what feels 100 times better than that is when he pulls all the way out and then penetrates me over and over again slowly. When he thrusts too fast I start to lose sensitivity, but when he goes slow I feel every bit of him enter me and it brings me to the brink so fast!”
-Kiley, 41 years old

“I hate it when my boyfriend kisses me really sloppy. Sometimes he licks and sucks all over my face. I don’t want to hurt his feelings, but it just turns me off. I wish I could tell him without hurting his feelings, but how can I say that I don’t like the way he kisses?! I wish he would just pay attention to the way I kiss him and get the hint THAT is what I like!”
– Rebecca, 32 years old

“I love that our relationship doesn’t just have to be about intercourse anymore. It used to be all my husband wanted to do, but now we have a much more interesting sex life and it’s a lot more satisfying for me. We touch each other, we cuddle, we take showers together, we give each other oral sex. Sometimes we have orgasms and sometimes we just are together. We have grown even closer and it makes me even more attracted to him, even after all these years.”
– Melany, 54 years old

“Nothing gets me off faster than when my husband plays with my tits and fingers me at the same time. He starts just playing with my boobs and then when I’m nice and wet he starts finger me at the same time as my boobs are in his mouth. He nibbles on my nipple and it sends me over the edge. I can’t get enough of that!”
– Maggie, 38 years old

“I wish my husband took more time for foreplay. I know that is such a typical complaint for women, but it’s so true! If he would just take a minimum of 5 minutes to get me warmed up and touch something other than my vagina, I would be so much more interested in sex. It just seems like it’s all about him.”
– Lola, 43 years old

“I know the minute my husband kisses, hugs or shows me any kind of affection that he wants sex. I wish he would do that without hoping for something in return! When I complain he just says, it’s just that you get me so hot. Sure, that’s great, but sometimes I want affection without sex.”
– Carolyn, 28 years old

“I never thought I would like anal sex, but one year on my husband’s birthday I decided to try it as a ‘present’ for him. To my surprise, I loved it! It’s not something I want every day, but it’s become our special present sex act! My husband takes time to get me REALLY turned on before going inside. Once he does he goes really, really slowly until I’ve gotten used to him being inside me. Then I start touching myself and I cum so fast and hard. It’s amazing.”
– Veronica, 40 years old

“Sometimes my husband goes down on me and won’t let me reciprocate. I love it when he does that. No matter what I do or say, he insists on pleasing me without anything in return. When he’s done I can just lay back and fully enjoy the afterglow. The next day I can’t stop thinking about how good it was. And I always make sure to return the favor another day.”
– Carrie, 58 years old

“I wish my boyfriend would be more creative with how we do it. Instead of waiting until I’m in bed and exhausted at the end of the day, why don’t you take me the minute I walk in the door? That would make me so hot. I would feel like you just HAD to have me that instant.”
– Kim, 36 years old

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about how to please her, check my Vagina Masterclass CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

What is your biggest concern when it comes to your performance in bed? If I had to guess, based on my ten years of experience in the field and talking to thousands of men, I would say your biggest fear is probably being bad in bad. Plain and simple. No one wants to just be plain bad in bed. Not being the best seems to leave some room and possibility for improvement, but being bad? Most guys worry that this means they are starting from zero – no skills at all. I’m here to assure you, even if you’re one of the guys out there that worries about this, hope is definitely not lost. How can you avoid this horrible fate? Most guys focus on what they need to do to improve their technique. That’s a great start, but there is one other thing that is just as important. You also need to focus on what NOT to do in bed. Here are my top 5 sex mistakes that you need to avoid like the plague if you want to be a great lover:

1. Don’t be a taker – One big complaint women have about men is that they’re selfish in bed. They just do what they want to do and don’t really take their partner’s pleasure into account. It may or may not surprise you to know that a lot of guys think just putting their penis inside a woman is good enough. They think because it feels great for them, it must feel great for their partner. Well, those guys are very wrong. Women need a lot more stimulation than that. Learn what she likes and do it!

2. Men don’t pay attention – This is an important thing to keep in mind, especially for you, my dear readers. Not every woman likes every sex technique. You might read about a great sex technique on my site and try it out. She might LOVE it… or she might not. Just because it works for one woman doesn’t mean it will always work for all. Pay attention to her body language and physical reactions. Is her breath getting heavier, is she flushed, is she wet? What does her facial expression look like? Despite what porn might “teach” you, a woman usually doesn’t scream and moan like a mad woman the second you touch her. She might be loud or quiet as a mouse, but that doesn’t mean she isn’t enjoying things. You need to learn her arousal signals and tune into them completely.

3. It’s all about your penis – This is a big mistake. Guys who think their penis is the only tool they have to please a woman is going to have a very disappointed and frustrated partner. If you have learned anything from me, and I hope you have, you’ve learned to use your mouth, your hands, your breath, your movements and your mind to please her.

4. Doing the same thing every time – Routine is a killer for sexual desire. It’s a bit unfair really. Once you know your partner and exactly what you likes, you need to then start trying new things and changing up the routine so that sex doesn’t get boring! But this doesn’t mean that you have to reinvent the wheel every time you have sex. It could just be spending an extra 10 minutes on foreplay, changing the location or time of day when you usually have sex, trying a new position, or changing up the things you know she likes. You should still try completely new things, but it doesn’t have to be every time.

5. Showing a lack of confidence – If a guy who worries too much about his sexual performance then his insecurity is going to shine bright like a beacon. You don’t want that to happen. Confidence is a hard thing to have when you’re not totally sure of yourself, but there is a trick to it. FAKE IT. Not feeling confident? Fake it. Not sure if you’re the best? Tell yourself that you are. One big mistake that guys can make is not knowing the difference between being sexy and confident vs macho and clueless. Remember the tips above, be a giver, pay attention to what she likes, treat her well! But with confidence. Confidence doesn’t mean being cocky and acting like you’re god’s gift to women.

Avoid these 5 sex mistakes, my sexy readers, and you’re well on your way to being a great lover.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about female pleasure CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

What do you do when you want sex more than she does? How can you convince her to have sex more without feeling like she’s only doing it to shut you up. You want her to WANT sex like you do. You want her to initiate sometimes. You want her to go crazy with desire for you when you touch her instead of just going along with it.

One thing about women is that many times they might not be completely in the mood for sex, but they start being intimate with their partner, their desire kicks in and they DO want sex. However, you need to know how to touch her and turn her on in just the right way to make this happen sooner rather than later. The way you touch her when you’re just starting foreplay can completely set the foundation for her desire. Check out these 5 moves that will make her want you more:

1. Show your dominant side – It might surprise you to know that a large majority of women enjoy it when their man shows his dominant side in bed. Even if she is a strong, super independant women, it still might be a huge turn on for her to have you take charge. A great move that will show your dominance is pinning her hands above her head and holding them there with one of your hands during foreplay and sex. To do this, gently move one of her arms above her head. Leave it there and trail your hands, caressing her body as you slide your hand down. If she brings her arm back down with you, gently put it back in place. Then take her other arm and put it above her head with the other. Pin her wrists down with one hand as you kiss her and touch her with your free hand. This is a huge turn on for a lot of women.
*It’s really important to go slowly the first time you do this and gauge her reaction at every step. Some women will go absolutely wild for this move, but there are others that might not like it. If you’re getting signals that she isn’t into it, just release her hands and move on.
**If you already know that your partner likes to be dominated and you’ve already experimented with a little bit of rough sex, feel free to be more assertive in this move.

2. Use your hands when you kiss her – This is such a simple move, but barely any men out there use it and it’s SO effective. When you’re kissing her you should be using your hands to touch her. I’m not talking about groping her body right off the bat. That’s probably what you already do! You need to touch her how SHE wants to be touched first. Place your hands at the nape of her neck and run your hands through her hair as you kiss her. Remember that the scalp is an erogenous zone. You can even give a fistfull of her hair a gentle tug from the root as you kiss her. You can also sweep her hair back away from her face and gather it up in your hand, then stroke her face and neck with your other hand as you kiss her passionately.

3. Shower her with compliments – Your partner might not be in the mood because she’s not feeling very sexy herself. How a woman feels, both about herself and her general mood, will play a huge role in her desire. Giving her compliments will boost her self esteem and improve her mood, making her much more open to sex. If you make the compliments about her body or her sexual skills, then it will plant the seed and get her thinking about sex with you in a positive way. For example, if you tell her “god, you’re so sexy, I can barely control myself around you,” the next time you’re in a non-sexual setting it will totally catch her off guard and make her feel great that she still catches your eye and turns you on. Another way is to compliment a particular part of her that you love: her breasts, her butt, her hips, her sexy voice, her lips, or even the way she walks. Most of the time we go through life never mentioning these things even if we notice them all the time. She has NO idea that she turns you on all the time, so why not let her know? It will definitely get her juices flowing.

4. SHOW her you love her body – When you’re having sex or during foreplay, don’t just focus on her breasts, butt and vulva/vagina. A woman likes to be touched in other places too. Worship her body with your hands. Show her how much you appreciate ALL of her body. Use your hands when you’re making love, don’t just let them sit idle because you’re getting pleasure.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

Let’s be honest. You might LOVE sex but there might be days when you’re just not in the mood. The general assumption is that men always want sex and are always up for it, any time, any day, just say the word. But that’s actually not the case for a lot of guys. There are days when you are tired or just don’t feel like it. And we all know that women also struggle to get in the mood sometimes. So, what can you do to get yourself in the mood and help your partner get in the mood? Luckily they are a lot of things one can do! Here are my favorite 7 things to help get you and your partner in the mood if you’re in a rut:

1. Get your relationship in a good place – No one wants to have sex when you’re really not getting along. Take time to listen to your partner, take an interest in her life and make sure that you’re both feeling connected and close to each other. This will habour intimate and close feelings, which will lead to more intimacy and sex!

2. Do other things in bed – I’m not talking about reading a book or playing games on your phone, but start thinking outside of the box when it comes to sex. You don’t need to have vaginal intercourse every time you have sex. If one person is tired and not in the mood and the other person wants to have sex, it might be a good opportunity for one person to give and the other to receive. A quick handjob can be really fun and feel great if your partner is not in the mood for sex. Or you could give her oral or finger her if you’re not in the mood. It’s a good way to connect without having to have sex. Apart from that, remember that orgasm doesn’t always have to be a part of it either. Sometimes you can just cuddle, give each other a massage, hold hands, make out or a number of other activities. Studies have shown that couples who engage in that kind of activity are happier in their relationships.

3. Use a little help – There is nothing wrong with using a little pornography now and then to get the sparks flying. Women might even enjoy reading romance novels, which can be very sexual, to give their desire a boost. Porn or romance novels can put the idea in your head and provide you with an exciting fantasy to get the ball rolling.

4. Location is everything – Desire starts to wain in a relationship because it becomes familiar and regular. In some ways that familiarity can be really comforting, but it also can kill a person’s libido after enough time together. One way to change things up without changing your partner up is by changing where you have sex. You’d be shocked at how much simply changing where you do can really turn you on.

5. Try new things – On that same note, trying new things in the bedroom is another way to change things up and break out of the regular sex routine. Change up foreplay, talk dirty, play out a fantasy, role play, try a new position, or introduce food into your sex life. There are a lot of ways to change things up.

6. Break a sweat together – Couples who are in great physical shape are more likely to have great sex because they’re taking good care of their bodies, but there is also an added benefit. Some of the chemicals in your body that are released during exercise are the same ones released during sex, so you are unconsciously making an association with your partner and those chemicals. Getting sweaty with her in one place will make you want to do it in another.

7. Have more sex – It might sound funny, but the more you have sex, the more you’re going to want to have sex. You may have heard of the phrase, “use it or lose it.” Well, it actually does apply to your desire level, especially for women. If you go a long time without sex, you might actually find that you care less about having sex. But if you have sex regularly it’s a good reminder for why it’s so great for you and your relationship. Sometimes men and women have sex and desire isn’t actually the first thing they feel. They might do it because they want to feel closer to their partner, but they don’t feel desire at first. The desire comes later once they are actually already being intimate.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about female pleasure CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

One of the most challenging subjects for a couple to discuss is sex. Not only do people feel embarrassed to talk about sex in general, but when you’re talking about your own sex life you might feel especially self conscious. In this situation people can very easily get offended or take things the wrong way. Emotions are running high and everyone is sensitive about this issue. This poses a big problem because communicating about sex with your partner is one of the best ways to improve your sexual relationship. Your sex life isn’t always going to be perfect and when there is an issue, you need to be able to communicate about it in a healthy way.

So, how does one learn how to talk about sex in a healthy way? I’m going to show you how. Learning how to talk about sex will help you and your partner open up and try new things and it will improve the quality of the sex you have because you will understand each other’s desires and needs even more.

1. Start slowly – If you and your partner have never really talked directly about sex it’s probably not a good idea to jump in the deep end. Instead, start by dipping your toe in the water and testing things out. A good way to start is by talking to talk more during sex. I’m not talking about dirty talk, although this kind of communication can also be a big turn on for most people. Try whispering in her ear things like “I really want to make you feel amazing, show me what you like,” “I want to know what your fantasies are,” or “Tell me what you want me to do to you.” This gives her the invitation to share what she likes in bed and it’s also really sexy. In turn, she might ask you what you want and like!

2. Just in case she doesn’t ask… – If your partner doesn’t ask what you like and want in bed, it’s important to know how to tell her in the right way. Since sex and performance can be a tricky subject, you have to choose your words wisely and make sure she doesn’t get offended. Always keep your comments positive. Try not to say “don’t do” that or “I don’t like” that. Instead try to put a positive spin on everything. Show her what you like and say “I love that,” or “wow, you’re really good at that.” Encourage her by complimenting things you like. Nothing is a bigger turn on that getting your confidence boosted and feeling like you’re really pleasing your partner. If you make her feel like she’s really rocking your world, she will be even more eager to please.

3. Next level – The next step in working toward your sexual communication is to talk about sex in bed, but not during sex. This can actually work as great foreplay as well. Check out my previous post to learn about fun sex games you can play with your partner that also get you talking to each other about sex. For this next step, try asking your partner to share a fantasy with you next time you’re lying in bed together. You don’t have to talk about actually fulfilling it, but you can just ask “what is something you have always wanted to do sexually?” This is a great way to open up the dialogue about all kinds of sexual topics.

4. The difficult talks – And then there comes the hard part. Since every relationship has its ups and downs when it comes to sex, there will be times when you need to talk about the difficult stuff, like why you aren’t having sex as much or other challenging topics. This can be really tricky, but there are a few ways to make things go easier. Don’t accuse. Instead of saying “you never want to have sex, you don’t even find me attractive anymore,” try saying, “it seems like you aren’t as interested in sex as you used to be and that makes me feel like you aren’t attracted to me anymore.” Don’t get defensive. Instead of immediately reacting to what your partner is saying, try considering it and thinking about it for a bit. Really listen to what she has to say. Difficult conversations can often get heated and then they cease to be productive because both parties stop listening.

As you can see there are many ways to talk about sex. Some of them can be fun ways to spice up your relationship and others can be ways to get through difficult moments and resolve problems. But one thing that both have in common is that they have the power to bring you closer as a couple and make you have better sex, more often! It can be difficult to start communicating about sex, but once you’ve started, like any skill, it gets easier each time you do it. Your relationship will be better for it!

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

Click Here For More Advanced Sex Secrets…

What is the key to sexual attraction? You might think, “that’s easy, you have to be good looking to be found sexually attractive.” However, before jumping to that conclusion, think about all the times you have seen a beautiful woman with a less attractive partner. You might have wondered, how did that guy get that hot woman?!?! He must have something beyond physical beauty to have attracted her. In fact, why we are attracted to a person comes down to a whole set of different factors, including our physical appearance, personality, and the way we present ourselves to the world.

In my opinion, the last factor, the way we present ourselves to the world is one of the most important factors when it comes to attraction. You could be the most handsome man in the room, but if you lack confidence and present yourself poorly then no woman is going to stay interested in you.

You might think that just because you are in a long term relationship that you don’t need to think about attraction anymore. You already won her over, after all! But NO! It’s more important now than ever. Keeping the sparks of attraction alive will guarantee that your sex life stays exciting and active.

How you present yourself comes down to body language. You want to exude confidence to women and in order to do so, you need to have the right kind of body language. Here are four surefire ways to turn her on and keep her interested with your body language:

* Posture – You have to have the right kind of posture in order to be really attractive. Sit up and stand straight with your shoulders back to put forth an air of confidence. One way to show a woman that you are interested in her is to face your entire body towards hers. This sends a subconscious signal that you want her. If it’s your partner, don’t be afraid to go into her personal space a bit. Don’t do it with hesitation, but with confidence, as though she has already welcomed you in. She’ll be able to see that you’re a man who knows what he wants and makes moves to get it.

* Gestures – The way you touch your partner communicates a lot about how you feel and can either make her more attracted to you or not. I’m not talking about sexual touching here, but the subtle ways that you interact and touch her all day long. The way you touch her can show loving feelings, sexual desire, care and comfort, and many other things. Again, you want to touch her with confidence, not like you’re nervous about how she might react. Another way men are attractive to women is when they show genuine interest in them and what they have to say. This is another thing you can express really well with your body language. Nod your head or tilt it slightly to the side show that you’re engaged and listening when she talks. Show genuine comfort and confidence in your own body and your gestures to really wow her with your confidence.

* Facial Expressions – One thing that a lot of people don’t realize is that their facial expressions don’t always match what you might be thinking or feeling. It’s very easy to be misinterprete a person’s facial expression. Although you can’t always control your facial expression, try to be aware of them when you’re with your partner. a playful smile combined with other types of body language can show desire and sexual interest.

* Eye Movements – You may have heard before that eye contact is one of the most important ways to show your interest in a woman. For your long term partner, maintaining eye contact with her will let her know that she has your full attention. No matter what she is talking to you about, making eye contact shows that you are fully listening to her, which is an attractive (and unfortunately not always common) trait in a man. You can also send a lot of messages with your eyes. You can move them over her body and look at her with desire to show you want her.

Even though you can’t always control your body language and be aware of it, it’s an important thing to think about and try to improve. You want to pay attention to it and be conscious of it, but at the same time, it shouldn’t be controlled or contrived all the time.

Kisses,
Gabrielle Moore

P.S. Discover how to rub and caress your woman’s body in every way to get her swooning, soaking, and orgasming with delight! Check out my video program on the matter Vagina Masterclass

Click Here For More Advanced Sex Secrets…

Understanding the female libido is a complicated thing. Many things can affect whether or not a woman is interested in sex. Her hormones play a huge role in her sex drive. For example, some women might not want anything to do with sex right before she gets her period, while other women might get really horny during that time. Try getting to know your partner’s cycle and how her libido reacts throughout. Hormonal changes throughout life, like during pregnancy, post pregnancy, pre and post menopause can also affect the libido. Her mood will also affect if she wants sex or not. If she’s tired, stressed, depressed, or angry with you, she’s a lot less likely to be interested in sex. Women generally want to feel good and connected to their partner in order to get hot and heavy. Be sensitive to her mood and what’s going on in her life and take care of your relationship with her. Just doing those simple things will do wonders for your sexual relationship!

As you can see, there are a lot of factors to consider, but the more you pay attention to these kinds of things, the better your sexual relationship will become. For example, if you know that your partner is never in the mood right before her period, you will know not to try to have sex, but you can offer to give her a back massage instead. Your sensitivity to how she is feeling will increase her loving feelings toward you and increase the intimacy in your relationship.

What else can be done to increase her libido and make her want more sex? There are a lot of things you can do, actually, besides the useful tips shared above. Here are some other ways to increase her sex drive:

1. Get her adrenaline pumping – Studies have shown that after doing an adrenaline pumping activity you’re much more likely to find someone sexually attractive. This is because your body reacts to a scary or exciting activity much in the same way it reacts to a sexually arousing situation. Your heart races, your blood starts to flow more throughout your body, your breath quickens, your whole nervous system kicks into action. Try getting out of the house on your next date and doing something you have never tried before, like rock climbing. Exercise or watching an action or horror movie can also do the trick.

2. Bottle of red, bottle of red – Studies show that women who drink one glass of red wine per day have higher levels of sexual desire and vaginal lubrication in comparison with those that only drink some kind of alcohol occasionally or those that don’t drink at all. However, it’s important to keep it to just one glass a day. More than one can actually negatively affect desire levels. The theory is that a type of antioxidant called polyphenols, found in high levels in red wine, helps blood vessels widen, which increases blood flow to arousal areas.

3. Become a yogi – Doing yoga has various benefits for men and women, both for their sexual health and general health and well being. One of the lesser known benefits is that it could increase your libido. By practicing yoga, a person becomes more in tune with their body and in turn, their sexuality. Yoga also increases blood flow throughout the body, which could make for better orgasms.

4. Touch each other – Some tend to think that all touch that leads to sex needs to be sexual in nature, but that’s definitely not true. Small gestures and touches can release the love hormone, oxytocin, and make you feel more connected to your partner. This is the same hormone that is released after you have an orgasm and it promotes loving feelings. This can work in so many instances. Try holding her hand, giving her a massage, putting your arm around her shoulders or waist, or any other type of affectionate touching. It also helps to be spontaneous about it, as this is what really gets the hormone flowing.

5. The color red – It sounds strange, but colors can be a very powerful thing and the color red is what you want to wear if you want your partner to desire you more. Researchers have done studies on it and they say that women subconsciously associate the color red with power and status, so wearing a red shirt on your next date night could do the trick.

Kisses,
Gabrielle Moore

P.S. To discover more advanced tips and techniques about increasing female libido CLICK HERE NOW!

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Most of the time, we take sex way too seriously. Something that should be a lot of fun ends up being a source of stress for some of us. Well, it’s time to have some fun with your partner. Making sex more lighthearted makes it better. Sex can be messy, it can be embarrassing, and it sometimes doesn’t work out exactly like we had wanted it to. Taking it less seriously ensures that when something goes wrong, you will be much more likely to just laugh it off, instead of dwell on it.

Today you’re going to try something that is sure to get you and your partner smiling and laughing together. A sex game! Today’s game is 21 questions. In this game you get to ask your partner any question from this list of 21 questions. They have to answer honestly, but no one is allowed to get mad, jealous or annoyed about the other person’s answers. Those are the only rules! Write each of these questions on a piece of paper, fold them up and throw them into a hat. Take turns reading a question to your partner. Here are the 21 questions you have to choose from…

1. Describe the first time we were intimate (remember this might not be the same memory for both of you, she might define this as the first time you made out and you might think of it as the first time you had sex!).

2. What do you want to do more of sexually?

3. How would you react if you caught me watching porn? Would you be turned on? Angry? Sit down to watch it with me?

4. What is one thing that I do that you just can’t get enough of?

5. What did you think the first time you saw me naked?

6. Tell me one thing you fantasize about and whether or not you would ever consider fulfilling that fantasy. Why or why not?

7. Entertain the idea of having a threesome! Even if you would never actually have one in real life, talk about what you like about it and dislike about it. Would you want your third to be someone you know, an acquaintance or a stranger (don’t say who specifically, but just specify which of those you prefer)? What things would you want to do in your pretend threesome? What would be off limits?

8. Pretend that you have to have sex in a public place. Describe to your partner what place you would choose and why. Describe how you would do it without being caught, what positions you would do, etc.

9. If I was your slave for the day, what would you make me do?

10. Tell me about the time we had the best sex of our relationship.

11. The average couple lasts about ten minutes during sex from start of foreplay to the end of the sexual encounter. How long do you think we last?

12. When it comes to foreplay, would you like it to last longer, be shorter or is it just right the way it is?

13. How many times a month do you think we have sex? How many times a month would you like to have sex? If you don’t think we have enough sex, what do you think is the reason?

14. Of all of the things you do to me in bed, what do you think is my all time favorite?

15. Of all of the things you do to me in bed, what thing (or things) are your favorite to do?

16. What is the hottest, most erotic thing a couple can do together?

17. What is one scenario you think it would be sexy to role play with me? (Example: boss/assistant, teacher/student, dance instructor/student, or doctor/patient).

18. What is your favorite part of my body? What do you like about it and why? What do you like to do to it most? (ie. touch, stroke, lick, kiss – feel free to be very descriptive!)

19. What is one thing that I do that you don’t like? (The asker must promise not to get offended or angry about the answer!).

20.  What would you do if you caught me pleasuring myself? Sit down to watch and touch yourself as well? Get embarrassed and leave the room? Get angry or jealous? Try to join in? Try to explain why you would have that reaction.

21. How do you think we could improve our sex life?

Happy playing!
Gabrielle Moore

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Everyone’s sex drive needs a major boost every now and then. Most people think men want sex all the time and never have problems with libido, but that’s actually not true. There are a lot of things that can negatively affect your sex drive. And guess what? Even if you have a very active and healthy sex drive, there are still a lot of great things that you can do to make it even stronger. The other great thing is that most of the following libido tips that I’m going to share in this article can be used for both men and women, so if your partner has any trouble with her sex drive this information can also be really useful. Without further ado, here are 8 ways that you can turbo boost your sex drive!

1. Accept the inevitable – Although I’m always encouraging you to make the absolute best out of your sex life, I definitely don’t want you to have unrealistic expectations about what your sex life will be like. It’s completely normal for a couple to go through periods of time where they have sex less. In the beginning of a relationship you will have a lot of sex, and then it starts to lessen and that’s normal! It doesn’t necessarily mean there is anything wrong.

2. Assess your relationship – Even though low periods of sexual activity do exist in a relationship, it’s still important to think about why it’s happening. A relationship that is hurting in other ways will often suffer in the sex area as well. For example, if you and your partner have been fighting a lot or don’t spend a lot of time together connecting, don’t be surprised if you’re also not having much sex. You need to take care of every part of the relationship if you want to have a good sex life.

3. Have sex more! – This is often a surprising one for many people, but the more you have sex, the more you want it. This is especially true for women. The less sex you have, the less interested in sex you are. So, next time your partner seems in the mood, go for it even if you don’t feel like it. You will have fun and being sexual will be great for both of you.

4. Reduce your stress levels – Stress is a huge libido killer. If you’re stressed, the last thing you want to do is have sex. It’s a shame, really, because sex is actually a fabulous way to reduce stress. But if you’re feeling to stressed to get down and dirty, do some other kind of activity to get rid of your stress. Try exercise, meditation, talking with a friend, doing an activity that is just for you, or doing yoga. All of those are great stress reducers.

5. Talk about it, think about it, fantasize about it – You know that old saying, “out of sight, out of mind?” Well, that saying is true for sex too. If you don’t think about it or talk about it, you won’t want to do it. If you’re feeling like you or your partner’s sex drive needs a boost, start talking about sex. Plant the seed and let it grow.

6. Give yourself a mini makeover – How you feel about yourself plays a big role in whether or not you feel like having sex. If you don’t feel sexy and attractive you won’t want to have sex. So, put on clothes that make you feel hot. Do whatever other things make you feel attractive, like getting a haircut or a shave at the barber’s. Treat your partner to something that will let her pamper herself and tell her how refreshed and sexy she looks after. You might even buy her a really gorgeous outfit, invite her out on a special date and ask her to wear it for you.

7. Get some sleep – One of the top reasons why couples don’t have sex is because one or both of them are too tired. Sleep is really important to your overall health and your sexual performance, but it also has a big effect on your libido. Getting a good night’s sleep every single night will make your sex life a lot better.

8. Create a special place in your home for sex – Even if this space is just your bedroom, make sure it is always neat, smelling good and ready for love. No one wants to have sex in a dirty, cluttered room.

Kisses,
Gabrielle Moore

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