“This never happens to me.” How many times how you uttered that in shameful embarrassment? Every man has had to fight with a boner that was just not cooperating at least once in his life (if not more!). And that’s completely fine! Whether it’s a random off night or simply too much alcohol at stake, failing to get hard or maintain a strong erection doesn’t have to turn into a night of weird awkwardness. So please stop freaking out, don’t blame yourself or worse, your partner (it’s sooo not her), and just figure out what are the right positions that will help you get hard and stay that way.

(A word of caution: these sex positions are not a substitute for medical advice, that’s for certain. If erection issues are a recurring thing for you, you should go to the doctor to rule out any physical causes.)

For more information on how to Last Longer, check out my “Last Longer Tonight” program.

The silky slide

Be ready for whatever your junk decides to do by having your lady sit on your lap and lean back, so her head is hanging down toward the ground. You should rub her clitoris with your fingers and tease her with your penis — this will make you hard. After your little friend starts to get into it, you can pull her up on your lap for seated cowgirl-style sex.

The wake up commando

Take advantage of that blessed morning wood and your higher levels of testosterone with some much needed and oh so pleasurable morning sex. Stick to the basics—the more you switch positions and try different and complicated acrobatics, the higher your chances of failure getting it back in. A side position is great— it shields morning breath, plus you can hold onto your member for a tighter feel, giving yourself extra strokes as needed. Your partner should curl forward so she can reach down and gently cup your balls for extra oomph.

The couch fun

If nerves or anxiety are factors in your boner troubles, just take vaginal intercourse off the menu all night. Have your woman tease the hell out of you as she pleases — a long shower with sexy soapy hands, back rub, whatever. The end game is her leading you  to the couch so you’re facing each other naked for a mutual wank. It’s hot to watch each other and super low pressure —100% of dudes consider themselves expert masturbators. (Practice makes perfect and all that.)

The dandy dog

If a hard on is coming and going, try doggie style with your partner’s legs spread extra wide. If you lose your erection, there are options. You can pull out to stroke yourself or you can continue thrusting with you finger on the underside of your penis acting as kind of a splint. If it’s still just not happening, hold your well-lubed penis against your partner and keep thrusting — a soft peen trailing across her clitoris can feel amaaaaazing.

Squat and squeeze it

There’s always the option of breaking out some accessories. First, you slip a cock ring around the base of your penis (even better: a vibrating one for your partner.) The ring should keep you engorged long enough for a decent toss, but you shouldn’t keep it on for over 30 minutes. Have your partner get on top, leaning down on her elbows so she can press heself against the vibrations.

Hot kisses,

Gabrielle Moore

P.S. Do the sex positions you use make a difference when it comes to your stamina and the strength of your erection? Yes indeed! To learn more about this, check out this program called Last Longer Tonight

Click Here For More Advanced Sex Secrets…

No matter how good things are with your partner, you should always aim to make sex even better – because there are infinite ways to enrich your sexual experiences. Usually, when we want to spice things up in the bedroom, we try to find new and exciting positions to try – maybe doing it on the kitchen floor or trying standing sex for the first time. Also, if 10 years ago men were generally skeptical of using sex toys with their partners, nowadays I’m happy to report that things have changed for the better: I bet you tried at least once to use a vibrating sex toy to increase your lady’s pleasure.

But all of these are external factors we can control and manipulate to make things hotter. There is one thing though that is a lot harder to control and it only depends on you – the ejaculate volume. The “load” you’re shooting while ejaculating might be a thing that concerns you, especially if the quantity is very low. 

Now let’s talk about why your load is so important to you and to your lover and why it has such a big impact on your performance.

It’s deeply rooted in our sexual consciousness

In most religions, semen is something precious which is related to the gift of life and it can’t be spilled or wasted (masturbation is forbidden, for example). For thousands of years, this precious liquid has been associated with fertility and “masculine essence”, so I’m not surprised men place such great importance on it.

Plus, nowadays men AND women consume adult videos and while this is something that can intensify our sexual experiences, it also establishes great expectations – I mean, in adult films the guys always shoot a boatload of “juice” with every ejaculation. This can make you and your woman believe you should be able to do the same.

As for women, the amount of your load is important because they associate it with the level of attraction and pleasure you experience while having sex with them: they think the more you shoot, the more satisfied and into them you are.

While all of these are just relative assumptions, you might get seriously frustrated if your load is insignificant… So if you’ve ever wondered what you can do to increase it, I can offer you a few helpful, easy and natural tips.

But first, what is the normal amount of ejaculate?

Every man is different, so you shouldn’t compare yourself to others. Scientific research proves that the typical ejaculation volume varies between 1.5 ml to 5 ml – that is a teaspoon of semen. If you wonder which men produce the most, it has a lot to do with age. The volume reaches a maximum in your mid-thirties and starts to decrease after the age of 50.

Here’s what you can do in your day to day life in order to shoot a bigger load:

Ejaculate less often

Try to masturbate less than usual – if you do it every day, your load will decrease considerably. The easiest way to increase volume is to give yourself a break from ejaculating so your body can build it back up again. Of course, this also means you could finish faster when you do have sex with your woman, so think about it and set your priorities.

Make sure you consume enough vitamins

The semen is known for transporting sperm, but it also contains other proteins, minerals, and vitamins. Semen is comprised of vitamin C, zinc and also amino acids like arginine and lysine. If you consume foods that contain these same precious ingredients, you could considerably increase your load. Maca powder is also known for increasing semen volume.

That being said, I recommend you take good care of your diet. Arginine, carnitine, and lysine are known for balancing your testosterone levels. These ingredients are found in red meat, oatmeal, poultry, and tuna. Also, because zinc is a component of semen, you should consume foods that contain it in high amounts, like red meat, turkey, and oysters. You should also consume a high amount of lycopene, found in foods like tomatoes, watermelon, and peppers. I always recommend all kinds of nuts because they are a good source of selenium.

Hydrate your body

As you may know, our bodies are primarily made up of water which means that your whole body mechanism could be affected if you don’t drink enough water – yes, even the production of semen. When you’re dehydrated, your body sends the little water that remains to where it’s most needed for survival. So I recommend drinking at least 2 liters of water per day to eliminate toxins and stimulate your body to produce more semen.

Hot kisses,

Gabrielle Moore

P.S.: Baby, your ejaculation CAN be intense and extremely pleasant for both you and your woman, you just need to access a few important secrets which can transform your “load” instantly.

To find out more about simple secrets that instantly make you last longer in bed, you can check out my program Last Longer Tonight.

Click Here For More Advanced Sex Secrets…

DOCTORS CANNOT AGREE ON THE RIGHT WAY TO MEASURE A PENIS.

You probably think it’s pretty easy to measure a penis. Whip it out. Grab a ruler. Get it hard. Have a look. Men do it all the time, with a ruler or tape measure or other device, whether out of boredom, curiosity, insecurity, or any number of other motivations. Scientists do it all the time as well. Their efforts have generated data on average penis sizes, which many media outlets, educators, and average men take as gospel.

But think for a moment about all the ways you could measure your penis and you’ll pretty quickly find it’s not as straightforward as it seems. Do you measure from the top or the side? Flaccid or erect? Morning or evening? Scientists have been pondering these issues for decades, developing varied measurement tactics. But as researchers report, “little data exists on the best technique to measure penile length.”

That could be cause for concern, as getting a solid sense of average penis sizes is important for more than just personal interest. Accurate measures may aid in developing better-fitting condoms with lower tear rates or help men with confidence issues who believe their penis is smaller than average. So it’s worth taking a look at when, where, and how some of the most common figures on average penis sizes were determined and understanding exactly how much uncertainty remains.

Before we get into the numbers, if you want to make the most out of your penis – no matter its size –

Doctors have been trying to gather solid data on average penis lengths since the early 1940s. One of the earliest papers on the subject dates from1942, when two researchers in New York measured nearly 200 boys’ and men’s members by stretching them while flaccid and placing a wooden ruler atop them, butted up against their pelvis. But the first study of average penis lengths to garner attention came from the father of sexual research, Alfred Kinsey. His investigation, published in1948, concluded that the average stretched penis was about 6.59 inches long. And because he asserted his expertise of science in sexual matters, others assumed he really did know the best way to do this research.

In retrospect, though, Kinsey used shoddy science.

He interviewed 4,000 mostly white and college-aged men and asked them to estimate their penis size. They were each given a take-home card with instructions to measure themselves, then send the card back with data. Some 2,500 replied. Kinsey’s figures have been an inch to an inch and a half longer than many subsequent clinical studies found, as often happens when you ask people to measure their dick and just tell you about it. Thanks to Kinsey’s influence and the fact that no one questioned his methodology, length data was a little spotty throughout the mid-20th century.

In fact, experts contend that all the data gathered before 1980 on this subject is completely unreliable. More often than not, modern researchers have turned back to the 1942 methodology of having a clinician stretch a flaccid penis and measure it with a ruler laid atop it and pushed through the fat toward the pelvis. (Jamming the ruler against the pelvis emerged gradually as the best way to control for body-fat levels, which can make penises of exactly the same size seem to differ.) This was the gold standard most experts used in their clinical studies, which concluded that the average erect penis is 5.16 inches long and has an average circumference of 4.59 inches.

But this data came largely from Caucasian and Middle Eastern men, making it unlikely they’d captured a truly global penile average. Seeking to get a better sense of natural erections, and possibly pull data from a wider field of subjects than expensive and geographically restricted clinical studies permit, at least some researchers have opted for self-reporting that tries to control for the kind of overstatements that proliferated in Kinsey’s data. Debby Herbenick, Ph.D., a professor and sexuality researcher, and her colleagues at Indiana University published a notable paper in 2014 based on 1,661 self-measurements pulled from a larger study on condom fit. Investigating how condom fit influenced function, they found an average erect length of 5.57 inches.

Herbenick’s study revealed yet another wrinkle for researchers, however.

She believes her team was the first to explore how the mode of arousal may influence the size of an erection. “Men who reported receiving oral sex in order to get their erection for measurement,” she says, “had a longer measurement” on average than men who used other methods of stimulation. This raises all new questions about how researchers can find a real average when it’s possible that different types of arousal might yield perceptibly different measurements of the same penis, even on the same day.

Ultimately, there are no studies that have measured the naturally erect male penis. So we really don’t know what the average size of a truly wild, representative erect penis is. Experts are still dreaming up new ways of taking penile measurements and muse about using 3-D imaging or thermography technology for more accurate readings, to be conducted perhaps while a subject watches an erotic film in isolation to get naturally aroused. That plan might provide a more reliable measurement—of girth as well, a metric that has been far less studied and debated. But it would likely do little to tackle the sample-size and composition issues that plague measurement studies, or the issue of unclear turgidity differences across time and stimuli. The truth is, creating a practical study that could tackle all of the complications of penis measurement is way harder than you’d expect.

Hot kisses,

Gabrielle Moore

P.S. Do you want to discover what a male porn star does to get and stay rock hard, last for hours and drive women wild in bed? Check out this program Last Longer Tonight. These techniques for extraordinary sexual performance is unlike anything else you’ve ever seen before.

Click Here For More Advanced Sex Secrets…

Yes, mindful masturbation is a thing and it’s not as boring or out there as it might sound. Here’s how to expand and further develop what you once thought were your sexual limits.

But before I get started, let me point you to another thing that can deeply influence your sex life and make it ten times better. I’m talking about my program – Unbreakable Erections – and this mindful masturbation thing will help in this respect as well, by the way. But back to my most recent program. If you are only somewhat hard… or worse… not hard at all… then that can not only hurt your sex life… but even destroy your entire relationship. But fret not, I’m here to help you techniques that will for sure make you hard as a rock every time you have sex.

Mindfulness + Masturbation = A match made in Pleasure Heaven?

Stay with me for a second, will you? For many men out there, you included perhaps, masturbation is about focusing on the penis and getting the job done as quickly and efficiently as possible. But in order to masturbate in a mindful manner, you need to use your whole body, and all your senses. That means you’re not supposed to be racing for the finish line and your orgasm isn’t the primary goal of the process.

Then what’s the point to masturbating?

It can make sex hugely better by simply broadening your pleasure horizons. When masturbation involves a simple formula that you depend on every time you give yourself a hand job and you always rely on the same particular habits and techniques, it neurologically wires your body and arousal in a limited and rigid way.

Here’s how to master this mindful thing

For starters, try other approaches: see if your body might like something different just as much as (or more than) your standard session. Do you always sit? Try standing. Are you always quiet? Make some noise. Try it all. Pay attention to everything. How does your skin feel when you touch yourself? What temperature feels best, what textures and sensations do you experience? This way, you’re finally becoming more focused on your senses rather than just on the end goal: your ejaculation. When you start to slow down your pace, you experience sex with yourself in ways you might have been too impatient or hurried to notice before. Other important aspect? If you only masturbate with a little help from your porn friends, maybe it’s time to take a break from the naughty flicks and try it your way.

Don’t worry, it will still be easy to get in the zone

Each man has a personal inventory of sexual experiences, both fictional and real, that he can draw on while masturbating to get himself to that next level of arousal. A recent poll  from dating website IllicitEncounters.com found that these fantasies can run the gamut from coworkers (27 per cent) to friends (25 per cent) to complete strangers (29 per cent). But the most popular get-hot material, picked by 55 per cent of respondents, is hot sex with an ex partner.

Thinking of an old flame is normal, don’t freak out

This is perfectly normal. Reliving or replaying past experiences in your mind doesn’t mean you have unresolved feelings for a former partner. People are very much capable of having fantasies that they don’t want to make a reality. Do you still feel weird about doing it? You shouldn’t. Why? Well, first of all, those sex throwbacks nestled comfortably in your memory bank aren’t that accurate actually. And second, they’re less about your actual memories of your ex partner and probably more about your memories of your own self.

Let me further explain this to you. The hottest most erotic memories in a man’s vault are actually of him being a sex god in a past relationship – even if that’s far from true. A 2014 Duke University study found that men are more unreliable narrators than women when it comes to certain aspects of their sex backstories. “And when men were in a great mood, they recalled having better erections and better orgasms than they actually did,” says Dr Kevin P. Weinfurt, the Duke professor of psychiatry who led the study. This is a good thing, actually. Why? Because that distorted memory of yourself may help you feel more confident and valid the next time you have real sex.

Hot kisses,

Gabrielle Moore

P.S. Masturbation can be devalued, but it’s one of the most important developmental experiences. It sets an imprint for how we see our bodies — what parts are treated as sexual and pleasurable, what feels arousing and safe, what is left ignored. And masturbation definitely also helps with erections. For more tips and tricks about growing that snake monster in your trousers, check out my program in the matter – Unbreakable Erections.

Click Here For More Advanced Sex Secrets…

Early ejaculation, premature ejaculation, and rapid ejaculation all describe the problem of not having the amount of control you desire over your ejaculation. You may want to be able to delay ejaculation so that you can prolong intercourse or other sex play that requires an erection. It can be frustrating not to have control of the timing of your ejaculation. Luckily, you can rely on others’ experience and find a way to sort this out once and for all. Thanks to my friend David Messent’s 3 Steps Stamina program, I have found this incredible shortcut to every man’s dream.

Early ejaculation affects a lot of men at some point or other in their lives. It is very common in young men who are just beginning to explore their sexuality. It can also happen with men of any age, particularly if you have not had much sex recently, if you have performance anxiety, or if you are in some way challenged by your relationship dynamics. Fortunately, lack of ejaculatory control is rarely the result of a physiological problem.

Ways to Improve Ejaculatory Control

Ejaculation control is a skill that can be learned. Mastery over your ejaculation is best gained by experimenting while self-pleasuring. Start by masturbating until you are close to orgasm. Carefully notice the sensations that tell you your orgasm is approaching. When you can identify these sensations, you know when you need to distract yourself or stop the stimulation if you want to delay orgasm. After you have mastered deciding when and when not to orgasm during masturbation, you can begin experimenting with a partner. The challenge then is to assert yourself in whatever way you need to control the stimulation you are receiving.

There are two simple ways to decrease your arousal when you feel orgasm may be approaching, self-distraction and the stop-and-start technique. In self-distraction, you mentally distract yourself from the pleasurable sensations. You can think of things that have a neutralizing effect on your arousal, keeping it in a holding pattern, or that actually have a counter-effect and decrease your arousal. This works to delay ejaculation for some. The stop-and-start technique involves stopping any genital stimulation before you reach the point of ejaculatory inevitability, taking a break and resuming stimulation until you approach that point again.

Other methods include the squeeze technique, wherein you squeeze the penis hard just below the glans for twenty to thirty seconds just before you feel you are about to come. Do this several times before you finally let yourself ejaculate. Doing pelvic floor exercises can also help significantly with ejaculatory control. If your PC muscle gets strong enough, you should be able to control ejaculation by simply squeezing it just before the point of no return. Yet another method is to desensitize your penis with the use of thicker condoms, two condoms, or desensitizing cream. The creams will also affect your lover, so make sure she is okay with that.

If you also have problems with getting and maintaining an erection…

Erectile difficulty is sometimes the result of a medical condition or aging, but the problem can also be psychological or interpersonal. Knowing the cause will help in assessing what kind of treatment may help. To figure this out, ask yourself whether the erectile difficulty happens primarily with a lover or if it also occurs during self-pleasuring. If everything works fine when you are self-pleasuring, then chances are the cause is emotional or interpersonal.

Interpersonal difficulties are common. Men often don’t realize when their preconditions for having sex are not met. Most people need to feel comfortable with their partner for their bodies to perform naturally. Your mind might say yes to sex, but your body may not be ready if you do not feel emotionally safe. Lack of erection can be a sign that your mind and your emotions are in conflict. If you are having difficulties in your relationship, particularly with intimacy, you may want to see a couples’ counselor who specializes in sexuality.

If the erectile difficulty occurs while self-pleasuring, there still could be an emotional cause. You may be unconsciously carrying around some shame about sex or you may have fears of being an inadequate lover. Unfortunately, erectile inconsistency can itself lead to performance anxiety. This anxiety can make getting an erection even more difficult. If you are experiencing this kind of negative spiral, it is important to get support. Stop and talk with your partner about how you feel and what you need. When you become more skilled at meeting your preconditions for sex, your sexual functioning is bound to go more smoothly.

Hot kisses,

Gabrielle Moore

P.S. Don’t believe for a second that sexual performance is an innate attribute. Learn more about how to become the master of your manhood by learning the techniques from my program Last Longer Tonight.

Click Here For More Advanced Sex Secrets…

Increasing the duration of the sexual act is one way of making sure both partners enjoy themselves. There are ways of achieving this and avoiding possible frustration. Put this into practice, and ensure that all your sexual encounters are completely pleasurable.

But before you worry yourself with lasting long enough and prolonging the sexual act, let’s see about getting the girl in the first place. With this my friend Ronnie Chew can help you in more ways than one. His program, Speak Her Sex Language, will help you become fluent in the secret erotic language patterns of your woman so much so that with just a few simple words you will be able to unleash a flood of lust in her body and mind. 

Now back to our topic, because if you got the girl, you also have to know what to do with her and how to make sure that particular “doing” doesn’t last just a couple of menial minutes. 

During sex…

You must first and foremost do you best to breathe abdominally. Through the use of deep breathing, you may control the heart rate and then the level of sexual arousal. When your heart rate increases and ejaculation is near, you must then interrupt penetration for a couple of moments.

To regain the initial rhythm, you must withdraw your penis from your partner’s vagina, breathe deeply, and hold your breath while clenching your anus muscles hard. You must close your eyes, press your tongue against your palate, and focus your mind. You may also avoid emitting semen by holding the gland of your penis and firmly pressing the frenulum with your thumb. You should not resume sex until the desire to ejaculate has completely vanished.

When ejaculation is very near… 

You should put your thumb on the lower part of the penis and squeeze. Another way of controlling ejaculation is by holding the penis with the entire hand and pressing down on the tip with the thumb. Applying pressure in this way reduces the penis’s sexual energy and stops the desire to ejaculate.

There is also an exercise that develops the love muscle, which affects the retention of semen, and I think it’s worth mentioning and trying out. 

Breathe in while clenching your anus hard, until you feel the base of your pelvis lifting and your penis moves. Hold in the air and keep clenching for a few seconds. Exhale and relax. Repeat this exercise several times a day.

You may also work this muscle when you use the restroom: clench your anus hard before you are done urinating, thereby cutting off the stream. Hold for a few seconds and relax again. Clench and relax about five times until you have no more urine left, and hold each clench for about ten seconds.

The sex position of your choosing also affects the duration of coitus.

Starting from a face to face position, there are two roads you can take and they’re very different in terms of speeding up or delaying your ejaculation. If most of the friction happens between the base of the penis and the clitoris using vertical movement, the your partner’s orgasm will happen sooner while your orgasm and therefore your ejaculation is delayed. If, on the other hand, most of the friction happens between the gland of the penis and the walls of the vagina using horizontal movement, it is your pleasure that will be heightened.

One position that aids in the retention of semen is called the fish with overlapping scales, in which you lie face up and your partner sits on top of you, causing gravity to exert pressure in the direction opposite than that at which semen will be expelled.

Hot kisses, 

Gabrielle Moore

P.S. When you find that special woman, you want all your lovemaking to last forever and be filled with extraordinary pleasure and deep orgasms. 

To find out more about simple secrets that instantly make you last longer in bed, you can check out my program Last Longer Tonight. Whether you last 30 seconds, 2 minutes, or 20, this program will show you practical techniques on how to have more control over when you come.

Click Here For More Advanced Sex Secrets…

How long does she really need to cum—and what makes the difference?

When it comes to sex, men often treat it like a race.
Fast. Hard. Finish.
But if you’re trying to win her orgasm that way… you’ve already lost.

Here’s the truth: most women need much more time and very specific kinds of stimulation to reach orgasm—not just thrusting.

And the real kicker?
When you do learn to give her the time and touch her body craves… she’ll beg you to never stop.

Let’s break down the biological, sensual, and erotic secrets behind her orgasm timer—so you can be the man who always finishes after she does.

Why Her Body Needs Time: The Biology of the Slow Burn

A man’s body is built for release.
A woman’s body is built for build-up.

Her clitoris has over 8,000 nerve endings—twice as many as your penis.
But unlike yours, hers aren’t activated by friction alone.
They respond to pressure, rhythm, emotional tension, and time.

Why? Because a longer build-up helps her:

Reach deeper vaginal orgasms (G-spot, A-spot, cervical)
Release oxytocin (the bonding hormone)
Relax her pelvic floor (so she can cum fully, not halfway)

When you take your time, her body floods with blood, her inner walls swell and grip tighter…
And that’s when you’ll feel her real power.

Want to see how long it really takes—and how to use that time right?
Watch Maddy & Scarlett show the full warm-up and orgasm sequence inside Last Longer Tonight.

The Truth About Thrusting: How Long It Actually Takes

Most men don’t last longer than 5 minutes.
Most women don’t even start to feel close to orgasm until after 15.

Let that sink in.

Studies show that only 18% of women orgasm from penetration alone—and even then, it takes the right angle, depth, and rhythm to make it happen.

That means if you’re relying on thrusting alone, she’s probably faking it… or finishing herself off after you’re asleep.

But here’s the seductive secret:
When you combine thrusting with spot-focused stimulation—you unlock her fastest, wettest orgasms.

Use your hips to stroke her G-spot.
Angle her legs to hit the A-spot.
Pin her down to dominate her cervix.

When you hit the right zones, her whole body melts—and her orgasm timer?
Slashes in half.

Inside Last Longer Tonight, I guide you through every pleasure spot—LIVE—with Maddy & Scarlett.
Watch it once, and you’ll never miss again. Click here.

The Constant Stimulation Trick: How Masters Make Her Cum Faster

The secret isn’t speed.
It’s continuity.

Women need constant stimulation—no breaks, no resets.

And the best lovers know how to keep her on the edge using a combination of oral, fingers, and deep strokes—never relying on just one tool.

Here’s how:

Start with your tongue on her clit—gentle, rhythmic, teasing.
Slide one, then two fingers in—curling up to stroke her G-spot.
As she builds, use your mouth and fingers together—never stopping.

When done right, her thighs will shake, her back will arch, and she’ll scream your name long before you’ve even started thrusting.

And when you finally enter her?

She’ll be so swollen, wet, and ready…
you’ll feel her walls pulling you deeper like velvet suction.

These tips help—but only the video shows how to do it right.
See Maddy beg as I use this exact combo on her inside Last Longer Tonight. Click here to unlock it now.

Become the Man Who Always Outlasts Her

Mastering her orgasm timer isn’t about lasting forever.

It’s about knowing how long she needs, what her body craves, and how to build her up until she explodes.

When you do that?

She won’t need toys or fantasies
She’ll crave your touch like a drug
She’ll see you as the man who gets her—and who she never forgets

You already have what it takes.
You just need to know how to use it.

Ready to last longer, hit deeper, and make her cum harder than ever?
Click here to watch Last Longer Tonight with Maddy & Scarlett.
Your transformation starts now.

Hot kisses,
Gabrielle Moore
Sex Expert & Author of Naked U

 

Click Here For More Advanced Sex Secrets…

Fighter pilots use it to stay conscious during extreme G-forces. You can use it to ride the edge of orgasm—and last as long as you want.

Have you ever seen a fighter pilot pass out mid-flight?

In movies like Top Gun, there’s a moment where the plane pushes past its limit, and the pilot blacks out from sheer pressure. In real life, pilots are trained to avoid this with a technique called the Anti-G Straining Maneuver (AGSM)—a way of straining their body and breath to stay alert during intense, edge-of-death moments in the cockpit.

What does this have to do with sex?

Everything.

Because the same principle applies when you’re inside her, building pressure, and riding the edge of orgasm.

Most men don’t know how close they are to their own version of G-LOC (G-force induced Loss Of Consciousness)… until it’s too late.

But once you learn to master your body the way fighter pilots do, you’ll discover how to stay in control… ride the edge… and last longer than you ever thought possible.

Let me show you how.

 

Know Your “G-Lock” Line—Or Crash and Burn

There’s a moment—you know it—when one more thrust, one extra second, and it’s game over.

Your body locks up. You pass the point of no return. Orgasm hits you like a wall. You “black out”… and she’s left with unfinished desire.

That moment is your G-Lock line.

Fighter pilots are trained to flirt with that line during combat. To push their aircraft into tight turns, evasive rolls, and death-defying angles… but always pull back before they lose control. It’s the only way to win a dogfight.

For you, sex is the same high-stakes game.

You need to know where your line is.

Because when you can feel it coming and skillfully pull back—at just the right moment—you gain an unbeatable edge.

You don’t have to fear orgasm.

You control it.

Want to see how to last longer using this technique?
Watch how I guide Maddy & Scarlett through this stamina training inside my Last Longer Tonight course. Click here to watch »

 

The Anti-G Maneuver for Your Stamina

Here’s where it gets practical.

Fighter pilots perform AGSM by tightening their core, legs, and glutes while using a precise breathing rhythm. It keeps blood flowing to their brain during G-forces… so they don’t pass out.

You’ll use a similar move during sex:

Engage Your Core: As you get close, squeeze your abs and glutes. This channels tension away from your penis.
Controlled Breathing: Breathe in a sharp inhale—hold—then exhale slowly and deeply.
Micro Pause: Stop or slow your thrust for 1–2 seconds as you do this.

This “penis AGSM” is your pressure relief valve. Done right, it will stop you from tipping over the edge and give you precious extra minutes.

Even better, it makes you feel like a beast. Because now, you’re not just reacting—you’re commanding your body with surgical precision.

Want to see exactly how this looks in bed?
I demonstrate this rhythm and motion inside Last Longer Tonight with Maddy & Scarlett. Watch it now—and become her most lasting lover »

 

The Orgasm Edge: Why Women Love When You Don’t Finish Too Fast

Here’s what no one tells you:

Women get wetter, creamier, and more emotionally bonded when you delay orgasm.

Why? Because during longer penetration—especially when her body relaxes into trust—she starts releasing higher levels of oxytocin and dopamine, the same neurochemicals that create deep bonding and orgasmic surrender.

When you last longer…

Her moans deepen
Her body melts under you
Her orgasms become full-body waves

And she remembers you—as the man who made her feel what most men never could.

This is why “Last Longer Tonight” is not just about stamina—it’s about seduction.
Let me show you how to ride her edge while riding yours. Watch the course with Maddy & Scarlett here »

 

You don’t need to be born with stamina.

You just need to know the maneuver.

Learn your line. Master the edge. And become the lover who never blacks out… and never leaves her unsatisfied.

Because when you can ride the G-forces of her body—without losing control—you’re not just having sex.

You’re flying her to heaven.

Click here to master the maneuver inside Last Longer Tonight.
Maddy and Scarlett are waiting. Join now »

 

Hot kisses,
Gabrielle Moore
Sex Expert & Author of Naked U

Click Here For More Advanced Sex Secrets…

One Simple Drill to Last Longer—And You Can Start It Today

There’s one exercise I teach my students that transforms their stamina almost immediately. It’s convenient, discreet, and shockingly effective.

I call it the “Toilet Trick.”

And while it sounds playful, it’s actually a powerful pelvic floor drill. You can practice it every day for as little as 10 seconds—and the effect on how long you last in bed is dramatic.

I’ve taught this discreet technique to thousands of men, and the results speak for themselves. In this article, I’ll explain why it works and how you can start using it today.

Get ready to go longer, feel stronger, and become unforgettable tonight.

Why It Works So Well

Before we get into the drill, let’s talk about the muscle it targets.

One of the key muscles involved in ejaculation control is the PC muscle (pubococcygeus)—think of it as the gatekeeper of your penis.

It’s responsible for stopping urine midstream, holding back your orgasm, and even supporting the strength of your erection.

Most men never train it. Why? Because daily life doesn’t require it. But sex does. And if it’s weak, it fails you at the worst moment—leading to a climax that comes too soon, leaving her unsatisfied and you frustrated.

Strengthening this muscle is how you learn to delay your orgasm and extend your pleasure.

How to Do the Toilet Trick

Here’s the drill:

Next time you pee, don’t just let it flow.

Try stopping your stream mid-flow. Then start again. Stop again. Repeat.

That “clench” you feel? That’s your PC muscle at work.

At first, you might only be able to stop once. That’s perfectly normal. Try again next time.

Your goal is to be able to stop and start your stream 3–5 times in a single pee.

Want to level up? Try doing it when your bladder is full. The added pressure gives you more resistance—and faster results.

This takes just seconds per day, but the results in the bedroom are massive.

You can see many more stamina-building drills and sexual control techniques in my explicit course, Last Longer Tonight—featuring my gorgeous instructors Maddy and Scarlett. Click here to watch it in action.

From Toilet to Bedroom—How to Use It During Sex

Now that you’ve trained the muscle, here’s how to use it in the moment that matters.

When you feel yourself approaching orgasm too soon, engage that same clench. Pause. Breathe. Hold it—just like you’re stopping a strong stream of pee.

You’ll feel your orgasm back off. Your body stabilizes. You regain control.

With practice, you can stretch this window longer and longer—delaying your climax by minutes.

Add deep breathing and slower thrusts, and you’ll become the man who outlasts her every time.

The Pleasure of Lasting Longer

When you can last longer, everything changes.

You enjoy her more. You explore her deeper. You make her orgasm before you even think about finishing.

Inside Last Longer Tonight, I show you how to delay ejaculation, thrust with stamina, and master sexual control—alongside Maddy and Scarlett. Click here to become the man who never finishes too soon.

Hot kisses,
Gabrielle Moore
Sex Expert & Author of Naked U

Click Here For More Advanced Sex Secrets…

It doesn’t take months of practice.
It doesn’t require pills, gadgets, or tantra retreats.

If you want to take control of your climax, electrify her pleasure, and last long enough to make her cry out your name twice before you even think about finishing—start here:

The 3X Secret Sex Muscle Workout.

It’s fast.
It’s private.
And it trains your body to obey your command—so you can finish when you want, not when your body decides to give in.

What It Trains: The Muscle That Controls Your Climax

Right now, while you’re reading this, you’re sitting on a secret weapon.

It’s called the pubococcygeus muscle—your PC muscle. It runs from your tailbone to your pubic bone, and it’s responsible for one of the most critical sex skills: ejaculation control.

When you orgasm, this muscle contracts rapidly. But when it’s strong and trained? You can delay those contractions. Hold them. Stretch the edge of climax.

And that means:

You decide when you finish. Not your body.

And here’s where it gets even better: A strong PC muscle doesn’t just let you hold back longer—

it supercharges your entire sexual system. It boosts blood flow, making your erections fuller and more reliable. It sharpens the intensity of your orgasm.

And when it’s trained right, it can even amplify the force of your ejaculation—

so you don’t just last longer… you finish stronger.

It’s not about squeezing hard. It’s about mastering control.

Sensation. Timing. And that starts with training the muscle that runs the show.

Want to see how to combine this muscle with stroking patterns and breath control? Watch how with Scarlett and Maddy. Click here to start lasting longer now.

How to Feel—and Flex—Your Secret Sex Muscle

Before you jump into any exercise, you need to first understand what it feels like to activate your PC muscle. It’s subtle—but powerful.

The easiest way to describe the movement? Imagine you’re “sucking in” through your penis. As if you were stopping pee midstream. That’s your PC muscle in action.

When you get it right, the motion may be small—but you’ll feel a slight lift in the base of your penis. Over time, as the muscle strengthens, this movement becomes more pronounced. It might even make your shaft jump slightly. That’s when you know you’ve got it.

You must first be able to consciously tense this muscle—before you can turn it into a stamina tool in bed.

The 3X Secret Sex Muscle Workout

Now let’s turn awareness into action.

There are several exercises to strengthen the PC muscle. One of the most famous? My “Toilet Trick.”

It’s simple: Next time you pee, stop the flow midstream. Then start again. Repeat a few times. This trains the exact muscle you’ll use to hold back your orgasm.

But here’s the truth:

The toilet isn’t the most comfortable gym. And it’s not where real gains are made.

For that, we need progression—just like any good workout. Except this one uses time and repetition, not weights.

You can do it anytime. Even now, as you read.

Beginner Routine:
Tense your PC muscle for 3 seconds.
Rest for 10 seconds.
Repeat 10 times.

As you get stronger:

Increase the hold to 5 seconds… then 10 seconds.
Once you can do 10 reps at 10 seconds, change the format:
Do 3 reps, but hold each one for 30 seconds.

Do this daily, and you’ll feel a difference within a week. You’ll become more aware of your arousal levels. You’ll notice stronger erections. And you’ll start to feel—in your body—that you’re becoming the man who can last as long as he chooses.

Want to see how this power plays out in bed? Watch “Last Longer Tonight,” where I use this control to push Scarlett and Maddy over the edge. Click here to train like a master.

Take It Further: The Pleasure-Stamina Feedback Loop

Here’s what most men don’t realize:

Lasting longer makes sex better.

Not just for her. For you.

Because the more control you build, the more sensation you can tolerate without peaking. And the more confident you feel, the more erotic and present you become.

It becomes a feedback loop:

Stamina → Confidence → Pleasure → Even More Stamina

And it all starts with a single squeeze.

Want to see how to combine the Daily PC Clench with slow thrusting, breathwork, and teasing to make her scream? Click here to master the full stamina ritual.

She Craves the Man Who Outlasts the Rest

A man who can control his climax controls her orgasm.

Her body responds differently when she knows you’re not going to finish first.

Her moans deepen. Her body softens. Her trust opens. Because when she senses that you’re orchestrating every moment—holding yourself back just to keep her rising—she doesn’t just melt. She loses herself in you.

That’s when her eyes flutter shut, her legs wrap tighter, and her voice turns to breathy, uncontrollable moans of your name.

Because she knows you’re not just inside her. You’re in control.

And that kind of mastery? That’s what bonds her. Makes her crave more. Makes her yours.

The Daily PC Muscle Workout is just one tool. We will show you how to use it in real time—with Scarlett, with Maddy, with full control. Become the man she begs to stay inside.

Hot kisses,
Gabrielle Moore
Sex Expert & Author of Naked U

 

Click Here For More Advanced Sex Secrets…