“Sex is emotion in motion.” – Mae West

And what a motion good sex can be! We’ve already discussed the benefits of a few positions where you get to be on top, but most couples agree that some of the most pleasurable sex they’ve shared has been when the woman is on top.

I like being in control – I know what feels good, so I enjoy being able to control the angle, speed, and techniques by riding a guy (and I’d have to say I don’t think those men have minded either!). When she’s on top, she can discover certain positions that stimulate her G-spot and/or her clitoris which, in turn, will inevitably get you off too.

So here are the best “she’s on top” positions to explore and enjoy with your partner.

Cowgirl

The most tried-and-true girl-on-top configurations, the cowgirl has lots of variations and provides almost instant satisfaction. She can sit facing you and gently move up and down, you can have her lie down on your chest with her knees bent alongside you – a very intimate and hot position, or she can lean back and put her hands behind her and then spread her legs as wide as possible – this is a major G-spot stimulator!

Help to guide her by placing your hands on her hips. Encourage her to do a circular motion (similar to what Cosmo refers to as a “hula” motion) so that you’re rubbing against every nook and cranny of her nether regions.

Giddyup!

Reverse cowgirl
By simply turning our backs to you, we’re given a whole new set of pleasure points. I’m a big advocate of this she’s-on-top position – the reverse cowgirl allows for deep, straight-on penetration while she sits upright on top of you, and if you’re an ass guy you’ll love the view.

Instead of keeping your legs slightly parted, try straightening your legs instead for a new sensation.

YEEHAW!

Kneeling version of reverse cowgirl
Somewhat like doggy-style, she kneels over you while facing the opposite direction and thrusts into you. Nothing will excite you more than feeling yourself gliding in and out of her, rubbing her G-spot with each movement.

If she’s up to it (which I always am), grab and even spank her ass while she rides you.

Sitting
If I’m experiencing real sexual energy with a guy, I love this intimate she’s-on-top position. With her back to you, she’ll crouch down on her feet and lower herself into your lap while you’re sitting up. The close skin-on-skin contact of your body against hers will be a huge turn-on (pun intended), and you can keep your hands busy by caressing her breasts or stimulating her clitoris while she moves up and down on top of you.

Thigh Master
Not to go Cosmo-crazy, but I found this position in their magazine awhile back and have used it many times – much to me and my partners’ delight! You lie on your back and bend one leg. She mounts you reverse-cowgirl style and straddles you sideways, with your bent knee between her legs – this gives her something to help her balance as well as use for leverage.

Yours always,

Gabrielle Moore

P.S. DON’T FORGET TO LEAVE YOUR COMMENTS BELOW! (If you’re shy, feel free to use a nickname!)

To discover more advanced tips and techniques about sexual positions CLICK HERE NOW!

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“Yoga can help you develop an awareness of sensations and sensitivity within your body which can enhance your sex life. “ – lexiyoga.com

I love doing yoga. I try and get to a class at least once or twice a week. Not only does it help you stay in shape physically but it’s also great for achieving calmness and clarity of mind – and with all those crazy positions, it should come as no surprise that doing yoga can help give you inspiration for some great (not to mention mind-blowing) sex positions.

My theory was recently reinforced when a series of articles on EmpowHER.com came out on how yoga can help improve one’s sex life – this ancient method of exercise, which originated in India centuries ago, promotes complete freedom of movement, a concept that should always be adopted in the bedroom. The various yoga “poses” that are out there can make for great sex positions between the sheets. Yoga also helps to strengthen pelvic floor muscles as well as sex organs, which translates to better orgasms. It heightens your sensitivity to different stimuli. It can give you more energy too, something your partner will undoubtedly appreciate.

Joining a yoga class doesn’t have to be something that you consider “girly” – in fact, a well-versed yogi (a yoga instructor) usually makes for an incredible lover. Trust me boys – I picked up a yoga teacher in a class about a year ago while on vacation in The Caribbean, and if he didn’t live halfway across the world in Australia, I may just have settled down and married him – I still regularly check for cheap last-minute flights down under (pun intended).

Lotus posture
Almost every yoga session begins with the lotus posture, which is basically sitting cross-legged on the floor but with your feet resting on top of your legs instead of under them. Most people who meditate do so while sitting in this position. Well, it can be doubly satisfying when you practice the lotus posture and let your girl lower herself on top of you, either facing you or with her back to you. If she’s facing you, have her wrap her legs around your body. The extremely intimate skin-on-skin sex position will instantly get both of you off.

Downward Dog
One of the most basic yoga poses, it’s also one of the best sex positions. Get your partner to stand up in front of you and bend over to either touch the floor or rest on a bed or table edge (she’ll need to lean on something – you want to ensure she’s balanced before engaging in those infamous mind-blowing thrusts). Hold on to her hips for more controlled movement.

The Baby Position
You know that position a woman gets into when she’s about to push a baby out? OK, it’s not the most sexually-stimulating visual, but the deep penetration you’ll be able to achieve when she assumes this position will be a huge turn-on for you both. Ask her to hold her legs apart or give her a helping hand.

Garland Pose
In yoga, the garland pose involves standing with your legs slightly apart and squatting until your body is almost touching the floor. Now imagine you’re lying underneath your wife as she lowers herself down on top of you. Not only will she be opening her hips and groin as she completes this exercise – she’ll also be allowing for you to enter her, a slow, seductive movement that’s hard to resist.

For more sex position tips to have GREAT sex, click here!

Hot kisses,

Gabrielle Moore

P.S.: Baby, missionary sex can still be hot, especially if it’s your woman’s preferred position for orgasm. Just surprise her with these new hot adjustments and you’ll give her something sweet to think about during lunch break. If you want to learn even more advanced techniques on how to make her orgasms more intense, just check out my sexy program – Reverse Cowgirl Domination!

Click Here For More Advanced Sex Secrets…

Let’s face it. Most of us are not body builders, and the ones who are would be lucky to also be married to someone as strong and supple as they! Often when couples find themselves in the same old sexual routine, it isn’t so much that they are bored with each other or disinterested in trying something new, but that they have let their workaday lives and bad advice from fitness gurus get in the way of keeping their bodies lean, strong, and always ready for action.

If you have ever thought about enjoying a new position, but were scared to try for fear of hurting yourself; if you have ever had to stop sex without an orgasm, or shift positions to accommodate muscle cramps; if your stamina isn’t where you want it to be, or if your wife wants to lose weight or firm up some muscles before she’ll feel completely comfortable being on top… and have the strength to really enjoy it… read on!

The Skinny and Fat of It

No matter what, the amount of fat on your body will always be determined by what you eat. You can tweak by building muscle, or doing cardio exercise, but ultimately it is quality food that makes a quality body. Stop drinking your calories. Eat plenty of healthy, organic protein like pastured animal products and sprouted seeds and legumes. Get plenty of good dietary fat from natural sources like butter, olives, avocado, and coconut. Eat lots of green vegetables and some starchy ones too. Try to get as many colors as possible! Avoid grains as much as you can, especially if you find yourself sensitive to their inflammatory properties. Stay away from added sugars and processed foods. Be mindful of what you eat and grateful for your sustenance.

If you find yourself faltering, just pick back up and get into the habit of making healthy choices again. Think about all the ways that excess fat gets in the way of having a fully satisfying sex life, whether the problems you have are self esteem, or if it just makes it harder to have the kind of sex romp you truly desire. Don’t pressure your partner to go along with your changes, but do give support where support is wanted and show yourself off as an example of hard work and dedication.

The Strong Man

When it comes to actually gaining strength and flexibility, you’ll have to do some work. Don’t get into chronic cardio and overdo it. Skip the run and hit the weights. When your wife feels like getting a six pack of her own, she can lift heavy too! Don’t let her fall into the trap of fearing “bulk” – muscles don’t happen overnight. Remind her how much more fun she’ll have if her legs aren’t giving out when she’s riding you.

The Push

Push exercises work the traps (upper back between the neck and shoulders), the deltoids (shoulder), the triceps (in the back of the upper arms), the pectorals (chest) and the core muscles, which include the entire abdomen and lower back. You use these muscles when you are on top, propping yourself up on your arms. Push-ups are the most common exercise in this category, but there are dozens.

The Pull

This group of movements works the flexor and extensor muscles of the forearms, as well as the biceps (upper arms) and the lats (back). Chin-ups and pull-ups are common, along with curls. Modifications can easily be made to suit those who can’t quite do a full bodyweight pull-up straight out of the gate. You use these muscles in the bedroom anytime you are helping to support her weight, whether she is on top, or you’re holding her hips up off the bed, or going at it standing up!

Below the Belt

Lower body workouts are designed to work the glutes (butt and hips), quads (front of the thighs), hamstrings (rear thighs) and calves. It is especially important when doing squats and other similar exercises to be mindful of your form. In all strength exercise, form is of the utmost importance to avoid injury and maximize performance. Any kneeling, squatting, or standing positions are going to involve using these muscles both to support yourself and to thrust.

The Stretch

Stretching does not take a long time, so don’t skip it. Try doing some yoga in the morning and before bed, like the Sun and Moon Salutations. Don’t forget to warm up your body with a bit of low intensity cardio and some spot-specific stretches before any kind of workout. Most importantly, don’t overdo it. If you want to actually enjoy your strength gains in the bedroom, you’re going to need a day or two off!

Hot kisses,

Gabrielle Moore

P.S. To make your orgasms more explosive, you’ve got to really commit on being creative. For innately raw, must-have-you-now sex positions, click this link.

Click Here For More Advanced Sex Secrets…
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It’s a sexy scene that most men spend far too long just dreaming about, having a woman ready and willing to take the lead and get on top. What will it take to get your wife riding with her hands on the reins? A few simple moves and she’ll be grinding her way to the finish line!

Talk Her Up

The first step to getting her up there where you can get a good look at her is to convince her! If she’s shy about her body, devote each and every day to making her feel awesome about her body. What does she love about her body – her hips, her breasts, her face, her hair, her thighs, or her eyes? Talk about how beautiful she is and how you want to be able to watch her in pleasure, see her in ecstasy, touch her breasts, lock onto her eyes. Give her a reason to want to be so captured by your gaze!

Women who don’t get on top because they are shy are likely to already have the inclination in them somewhere. Try getting her used to the idea by getting into positions with her “on top” before you get your clothes off and hop into bed together. Pull her onto your lap when you’re sitting on the couch so she can get a feel for the power she has gazing down at you. Pull her into you as you lean against a wall or the kitchen counter and place your feet firmly between her legs as you lean back, giving her the chance to “straddle” you while standing up. Get her comfortable in these positions while she still has all her clothes on, as it will help to make a smooth transition when you make it to the bedroom.

Get Her Close

For some women, it isn’t so much a lack of confidence but simply a lack of desire that prevents her from taking the reins. To be quite honest, some women just don’t like being on top all that much. It isn’t that the positions aren’t enjoyable, just that they happen to be a lot of work! You know how much work it takes to be on top, because you do it all the time, but most women aren’t used to this kind of exertion during sex. Typical heterosexual intercourse involves a masculine assertion and exertion of energy with feminine receptiveness. Changing this up can be exhausting for someone who isn’t used to it.

If she is ambivalent towards the idea, you are going to have to take the lead, at least in expressing your desire. Try introducing the idea at different times during lovemaking. For best results, ensure she is more than adequately warmed up through manual and oral stimulation, because when she is turned on, she is much more likely to be receptive to your ideas about what to do next.

You may want to begin intercourse first and try to wear yourself out a bit first, so she needs less time on top before you both reach orgasm, but don’t rely on positions that require her to support you with her legs or keep her body in a stationary exertion position for any length of time. If you wear her out before you start, she’ll be less interested in doing more work when you’re ready to take the next step. Alternatively, you can try beginning intercourse with her on top, so she has a chance to find the right spots and control her pleasure more precisely. In this case, you can lay back and rest while she exerts herself, and when she has an orgasm or gets close enough, you can switch up the dynamic and take over the exertion to finish you both off right.

Make it Easy

The most important aspect to getting her up on top is making it easy for both of you. If she has minimal lower body strength or stamina, these are things you can focus on for improvement, but you can also find simple aids to make exertion easier. A sex swing, something hanging from the bed’s banister, or even just the back of a couch can make it easier for her to move around on top by supplementing her exertion with her upper body strength. Try out several positions so she can find one that really fits for both of you. And don’t just roll off of her and expect her to climb on top! Give her the encouragement she needs to feel sexy and satisfied as she gets into position and rides off into the sunset…

Hot kisses,

Gabrielle Moore

P.S. For more hot information on naughty sex positions, check out my program on the matter – Reverse Cowgirl Domination.

Click Here For More Advanced Sex Secrets…
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Tired of all those sex position guides that sound like they are meant for super models? Are you and your lover uniquely matched in a way that makes some of the standard sexual positions more difficult? Or do you just find yourself wondering “how do they do it?” when you see a basketball player dating an itsy-bitsy lady half his height?

There are several factors that affect how your body fits together with your lover’s in ways that may not be easy to figure out from the standard sizes and shapes we see in pornography and even in sex position books like the Kama Sutra. How often do you see your own body represented in erotic works?

Weight is often the most obvious, as it already affects so many other aspects of our lives and personality. Other factors though include things like height, flexibility, special abilities, physical disabilities, penis size, vaginal depth, likes and dislikes, needs and desires. In particular, BDSM activities of just about any kind can require special considerations for different body types and sizes. Don’t ever try to force your partner into a position in which she is not comfortable. Also try to vary up positions through sex to help keep the muscles from straining or cramping up. In missionary position, try to change the way her legs are positioned often and don’t put too much of your own weight on them for too long. Give her a chance to stretch out every now and again by changing up to a woman-on-top or from-behind position, or taking a step back and letting her lie flat while you employ some manual or oral techniques for a while.

If You’re Tall… and She Isn’t

This size combo lends itself well to standing sex positions and play that gets you out of bed. If you have the upper body strength, she can wrap her legs around your body and you can hold her up. Otherwise, try standing on the stairs or having her sit on something taller than a chair, like the kitchen counter, a set of dresser drawers, or the back of the couch. If she likes sex from behind, she can stand and bend over something, resting her hips on the arm of a chair or her hands on the seat. From this position, you should have a lot of downward leverage with which to thrust, giving you a chance to angle in different directions for a number of different kinds of stimulation, including the possibility of some serious g-spot contact. Enjoy!

If She’s the Tall One

Shorter guys will find standing sex easier in tight spaces where she would have a hard time getting up onto someone taller, making your body perfect for quickies in the restroom or up against the front door when you get home from work. Doggie style sex is also really great with short guys, because you can get down very low onto the bed and she can use her own leverage to thrust against you for a super sexy show you won’t soon forget.

If You’re a Bit on the Heavy Side

A bigger body can be great for some of the more taboo positions – 69, which can be very difficult with a skinny guy, becomes a great exercise in body on body contact. Try getting a bit oiled up with a massage first. She can lie down directly on top of you and slide back and forth while she holds you in her mouth and grinds up against your body. If you are also taller than her, you will have more space to see what you’re doing and use your hands.

If You’re More Bone than Meat

Many women, especially curvy ladies, find they get a bit self conscious with a very thin man, often feeling an overwhelming and irrational fear of crushing him. Thin guys tend to have larger members, mostly because they have fewer layers of fat padding the base, and tend to be in fitter cardiovascular health as well, allowing them to go longer and with greater stamina. If you’re this fit, start off with the missionary position and give it to her in as many different variations as possible. If you have a shorter penis, or she is ovulating, bring her legs up higher to get deeper. If you are large or her vaginal canal is shallow, keep her legs low to help prevent bumping her cervix too hard.

For skinny guys or larger girls, reverse cowgirl is a great position to switch things up a bit. She can hold on to your knees for leverage and support and grind her clit against your thighs and pubic bone without putting any pressure on your chest. Try switching up between this position and the missionary varieties for extra long-lasting lovemaking that cycles your energies back and forth between you for as long as you can stand it!

Hot kisses,

Gabrielle Moore

P.S. To make your orgasms more explosive, you’ve got to really commit on being creative. For innately raw, must-have-you-now sex positions, click this link.

Click Here For More Advanced Sex Secrets…

Outdoor sex can be a great way to pump up the sexual tension in your relationship, but there are some special things to consider when it comes to getting it on out there in the big wide world. Take some time to plan before your next “spontaneous” outdoor adventure so it can be as sexy as you want it to be!

Outdoor Considerations

For starters, in many places you could face a fine or even jail time it you are caught. If you have your sights set on a bit of exhibitionist play and are in a conservative area, take precautions to keep safe from harm and the police. If you must, get a tent and go camping – open up the roof and make love under the stars in the privacy of your very own tent. Hike into the backcountry if you want to make some extra noise and have a bit more privacy.

The other most important thing to consider about outdoor sex is that there is definitely a greater risk for injury that in the comfort of your boudoir or living room. Lying or kneeling on hard packed earth or rocks could cause discomfort. Rolling around in the underbrush seems great until someone rolls naked into poison ivy! Trying to pin someone against a wall without the proper support or upper body strength could end in disastrous back injury, especially out in the middle of the wilderness. As always, be careful and know your limits. Bring a blanket, pillows or a sleeping pad. Know your plants. Use the nature around you to your benefit.

Whatever you do, have your lover wear a skirt with no panties, so you have easy access and she can cover up quickly in case of encounters with unfriendly others.

Standing

While standing sex comes to mind most often for a lot of folks when they think of outdoor sex, it isn’t always the most practical. Be sure that she is wearing something which will help prevent scratching and chaffing on her back where she is pressed up against the tree or the wall. You will be supporting most of her weight, so you may want to find a corner where you can also lean a little. She can wrap her legs around you and you can hold her up while she is pressed against some surface.

If you don’t have the strength to hold her steady, have her bend over a rock, tree or picnic table instead and enjoy a bit of doggie-style sexin’ in the summer sun.

Sitting

Sitting positions are great for being totally incognito, if she can stifle her moans. To random passersby, you should just appear to be passionately kissing while she sits in your lap (she can face towards or away from you, but towards you will be less obvious) and gently rocks back and forth. It might look like you are dry humping if things get carried away, so be discrete! Use park benches and swing sets wisely (and please, at least be sure there are no children around to see you).

If you are in a very secluded area, simply set up on a blanket, which also works for the next position…

Missionary

Be careful not to hurt her back by putting to much pressure on her in this position. Bring a blanket. The beach is a nice, usually comfortable place to try this out, but be careful of sand, because it can cause a great deal of pain and chaffing in your private parts, and hers, especially if it gets inside her. It can also be very bad for safe-sex practices, so you may want to avoid the beach unless you are fluid-bonded.

Her on Top

If you have the blanket there already, flip her ’round and try on some woman on top positions. Bring a pillow or go somewhere padded enough so she won’t be uncomfortable on her knees. A beach with sand dunes is great, giving you a bit of cover from possible passers-by. If you are lucky enough to be somewhere with structures (under the boardwalk, anyone?) then try to find something that she can use to support herself, using her arms to help propel herself up and down. This will allow her to maintain thrusting for much longer, especially if she doesn’t get on top very often.

Enjoy the exercise and the fresh air!

Hot kisses,

Gabrielle Moore

P.S.: Baby, missionary sex can still be hot, especially if it’s your woman’s preferred position for orgasm. Just surprise her with these new hot adjustments and you’ll give her something sweet to think about during lunch break. If you want to learn even more advanced techniques on how to make her orgasms more intense, just check out my sexy program – Reverse Cowgirl Domination!

Click Here For More Advanced Sex Secrets…

Guys have you been wondering what sex positions you can try with your special someone that can give her the most pleasure? If you think about it, technically the number of positions to utilize during sex is infinite. Realistically, most couples get caught in a rut of maybe two or three.

It can be a fine line and delicate dance to find sex positions that provide optimal orgasm potential that breaks you out of the same old dull routine but at the same time do not require a contortionist’s abilities. But if you dare to do the dance, it can be well worth the risk. Payoff will come with intense orgasms, no pun intended.

Branch Out and Break Out

For those of you who are seeking something new to add to your rolodex of sex positions in hopes of increasing your sweetie’s orgasm potential, consider branching out and trying any or all of the following:

More Than Missionary

First, don’t make the standard missionary position your main mission. No doubt the missionary position can be pleasurable but very few women orgasm from the regular missionary position. A good thing to do is to mix it up with the missionary position. One example is the Butterfly Position which is a modification of the regular missionary position. In the Butterfly Position the woman lies on her back on the bed with her hips on the bed’s edge. The man stands in front of her and penetrates her while she puts her ankles on his shoulders. She can also tilt her pelvis up or put a pillow under her hips. The Butterfly Position provides a perfect angle for cervical and uterine stimulation when the man penetrates deeply and it also allows for G-spot stimulation during more shallow penetration. Deep or shallow, the Butterfly can send a woman into orbit and it you are not just limited to the bed. Try any place where a woman can lie on her back and put her ankles on your shoulders. This can also mean a kitchen counter or dining room table. Think outside the box!

Bringing up the Rear

No doubt about it, doggie style sex can be hot! A great tip for having rear entry sex is to have your woman get on all fours on the bed while you stand behind her. After you penetrate her have her lower the top half of her body down on the bed so her shoulders touch the bed. This will raise her rear and also angle her vagina so that deep penetration and g-spot stimulation are possible.

Bonus tips for rear entry sex: reach around her and stimulate her clitoris with your hand or a vibrator, or use your fingers or a sex toy for anal play. This can all be done while you are having intercourse.

Ride Him Cowgirl

Have you been trying to come up with a sex position where your woman is dominant but can still orgasm intensely? Look no further than Reverse Cowgirl.  This position involves the man lying on his back. The woman climbs on top of him and faces away from him as she slowly takes in his penis while lowering herself onto him and straddling his waist. She can lean over a bit and put her hands on the guy’s knees for support if she needs to. The position has several benefits. This puts the woman in control which alone can be very sexy and help her break out of her sexual shell.   Controlling the depth of the penetration and the speed of intercourse helps her to learn what will make her have an orgasm. Once she learns that, she will be back for more. A great thing to do during Reverse Cowgirl is to reach around and play with her breasts and again, use this as an opportunity to stimulate her clitoris with your finger or a sex toy. That will give her that extra boost she needs to make her come very hard.

Avoid the Rut

Whatever position you have sex in it is important to at least attempt to mix things up. Avoid getting into a sexual rut at all costs. Ruts are boring and boring kills orgasms. Sometimes just making a small change at first can lead to big improvements. No one would like to eat the exact same meal every single day so it is easy to understand why people need changes in their sexual diet as well. Start with these three positions and see how they work for you.

Hot kisses,

Gabrielle Moore

P.S. To make your orgasms more explosive, you’ve got to really commit on being creative. For innately raw, must-have-you-now sex positions, click this link.

Click Here For More Advanced Sex Secrets…

“Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens.” – Sex and the City

Your ex popping up at your local bar is bad, but in bed? Must-stop-right-now! Awkward to say the least. Your former relationship is over and done, her old night gown has been hidden at the back of the drawer, and you’ve finally found someone else to get naked with. But what if your ex is still in your bed? Psychologically, that is. If you’re afraid to ask for oral because your ex hated doing it or you always leave your socks on because she laughed at your ‘funny’ toes – then, yes, you have a sexual hangover. But don’t worry, I’ve got cures that work faster than a Berocca and Macca’s hash-brown combo.

The Hangover

Zero body love

“The first person I slept with as a teenager was derogatory about my body, and now I can only really relax if the lights are off”, admits Robert, 35.

The cure: It only takes a single comment to make you feel damaged. But while it’s all too easy to take on a belief, in reality a cruel comment is more likely to be about her insecurities than anything to do with you. If you are holding on to something unkind she said to you, let it go. Because if a woman is in bed with you, she thinks you’re hot. Fact. And you know what’s even hotter than a naked you? A confident naked you. Think of a celeb you think works it, and channel their style.

The Hangover:

Missionary rut

“Whenever I suggested trying out something a bit kinky, my ex said she couldn’t do it as she felt I was degrading her”, recalls Eugene. “I left that relationship feeling quite shy about my sex life, and now I’m insecure and really uncomfortable asking for what I want.”

The cure: Granted, you might frighten her if you ask her to build a Fifty-Shades-style Red Room of Pain, but that doesn’t mean you shouldn’t ask for what you want. Past experiences, particularly intimate ones when we feel unsure and vulnerable, can and do leave a lasting impression. Whenever this happens, it’s important to try to remember that these experiences – and the thoughts and feelings they created – belong to the past, to the situation they originally occurred in. So consider your new relationship a clean, fresh slate, and speak up and ask your partner for what you want. I bet my shoe fund that she’ll be stoked and reward your courage.

The Hangover:

Sexpectations

“My ex was very demanding in the bedroom”, Clive confides. “Now I’m dating a girl and I know she adores me, but she doesn’t want sex and I struggle with not being lusted after 24/7.”

The cure: It’s time to change your expectations. We don’t hear much about women’s lack of sex drive, despite it being so very common. It doesn’t mean she doesn’t want you or isn’t attracted to you – a low libido could be the result of something as simple as stress. Try to broaden your idea of sex, and get more creative in the bedroom.

The Hangover:

Climax fears

“My ex used to make it clear that I should feel grateful whenever I managed to make her orgasm”, says Hunter. “Basically, her pleasure was a massive chore for me. Consequently, I feel tense and guilty in the same situations with my current girlfriend, which means it can take her longer to reach orgasm. This just makes me feel even more guilty, as she thinks she’s doing something wrong.”

The cure: You’re not locked into being a certain way just because that’s what you’ve experienced in the past. In these circumstances, the best thing you can do is communicate with your new partner openly and honestly. Having said that, it’s best not to mention your past sex life. Your new partner has nothing to do with your previous relationship, so rather than oversharing about your ex, explain that you love when you make her orgasm and you just need to relax. I know bringing up the topic can be scarier than opening your credit card statement after a holiday binge – but if you don’t, nothing will change. Let her teach you what she likes in bed and you will start enjoying your sex life.

5 signs you’re not over your ex 

You still choose the long way back from work so you can drive past her house. And you do so at 40km/h along her street.
A trip to the corner store for milk takes you more than 15 minutes, just in case you bump into her.
You’ve opened fake Instagram and Twitter accounts so you can follow her movements without her finding out.
You regularly send her sister messages – even though you never liked her when you were together.
You’re counting the days until her birthday so you have an actual, non-creepy reason to get in touch with her.

Have a sexy week,

Gabrielle Moore

P.S. Why linger in the past when the future is so bright and new and so much more interesting. Move on.  

If you want access to even hotter Alpha sex positions, just check out my program – “The Alpha Lover”!

Click Here For More Advanced Sex Secrets…

“Humans love sex, we need sex, it’s how we connect, it reminds us we’re alive, it’s the third most basic human need, after food and good movie popcorn.” – Billy Crystal

Is her birthday just around the corner? Do you have a celebration nearing up? Is it Christmas, the summer holidays or Easter? It doesn’t matter the occasion, now it’s time to make sex… sextacular! Borrow from my naughty mix of moves and you’ll be giving her a gift that… keeps on giving!

Let her drum your bum. Spankings aren’t just for Fifty Shades of Grey – along with blindfolds, whips, and other standard bondage go-tos, they’re spicing up bedroom repertoires everywhere. She should start with some soft, quick pats to get your blood flowing. Then spank where your thigh meets your butt – you’re extra sensitive there. If she’s feeling vixenish, she could make you count your spankings.

Mix it up. Don’t just lie there, switch positions during your romp. Start in missionary (with her legs way up your shoulders), then have her straddle you erotically (for deep penetration and maximum clitoral stimulation), and finally finish with a good, hard-hitting session of doggie-style (then you can both take a nap). Mixing it up is fun, great exercise, and will keep you going longer (a gift you can both enjoy).

Get into character. Surprise her by buying her some skimpy French maid-ish lingerie. Have her wear the sexy props and really commit to acting her part. She can tickle you with her feather duster, then return to her cleaning “duties”, milking the costume for all it’s worth. Once you’ve had a good eyeful, lead her to the chambermaid’s room and reward her for her hard work.

Put a ring on it. Sure, it’s a little hard-core, but a great trick for dual pleasure is to use a vibrating cock ring. You will enjoy a soft vibration on your shaft while she gets targeted clitoral stimulation with every thrust. They also help guys get fuller, harder erections. Win-win, anyone?

Coo a little. Turtledoves are traditional emblems of true, devoted love. So in a post-coital moment, make sure to get touchy-feely. After sex, caress her skin all over to help her enjoy the moment. If you can handle a little more mush, coo into her ear and tell her how happy you are to get to spend this time with her. Open up the conversation so she can tell you how she’s feeling too. Which – after all these tips – had better sound a lot like grateful!

Give better cunnilingus. The first rule about licking her milk bowl is to, well, just do it. And often. The second rule is to make eye contact with your woman as you do it. This tip is so simple yet so important (and so often forgotten!). As you get to work, glance up at her in the most sexy, sultry Ryan Gosling-like way… and hold her gaze for a few seconds while you sexily lick her lips. Those down there, yes. It will seem like you are treating her to something extra special. Which you are.

Bust a move. Every woman needs her own stripper song – something that gets her body moving all sexy and sultry. She doesn’t have one? I have a couple of awesome suggestions: Miguel’s Use Me, Usher’s Bad Girl, Heart’s Magic Man, or Rihanna and Drake’s Take Care. Or put on Eartha Kitt’s Santa Baby. Start dancing in slow motion and invite her to accompany you. Once she gets the hang of it, take a seat on the sofa and watch her get wild. Trust me, she’ll soon start running her hands over her breasts and through her hair as sexily as possible. Tip: never stop making eye contact, this keeps the passion flowing smoothly.

Splash around. Turn down the lights and run a romantic bath for two, but bring along a little friend – a rubber-duckie waterproof vibrator. Let her watch while you get her wet in the bath (in more ways than one!), promising her you can help out when you’re done watching her swan around.

Twist, then shout. Geese mate for life. Riff on this concept of eternal intertwinement by having her wrap her legs over your back, which gives you access to her clitoris. Then use a vibrator (an egg-shaped one) around her clit, not on it. The clitoris has legs like a wishbone that extend down the labia, so attention to the surrounding area feels mmm.

Say her name. Some say “calling birds”, but originally it was “colly birds”. Take your cue from the evolved lyric and whisper her name lustfully during sex. It will snap your mind back from your meeting with the boys to the heat of the moment. Hearing you say her name will turn her on, too.

Use some tongue. We often neglect kissing and go straight for the below-the-belt stuff. Don’t! In the spirit of the frisky hen’s home country, French kiss her madly, animalistically, then slow down and kiss her cheeks, ears, and neck. It will add urgency to the main event.

Go for round two. If you need a little inspiration to climb her again, invent your own signature position. You have a signature scent, so why not this? If you’re into missionary, dangle her head, shoulders and arms off the bed while you’re on top (she’ll get a heady rush; you’ll get a sexy view). Found your position? Now give it a code name. Whisper it at dinner to excite her for the private festivities later!

Have a sexy week,

Gabrielle Moore

P.S. I call this 12-days-romp my diet for lack of passion couples. Bring some luster to your love life and you’ll be thanking me! Every woman dreams of an Alpha lover, so why let her fantasize about some other dude when you can be the strong dominant character in her wet fantasies? If you want access to even hotter Alpha sex positions, just check out my program – “The Alpha Lover”!

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“Nothing is sexier than someone who wants you as much as you want them”

What’s the best thing about reading my column every week? You learn new tricks that will promote you to sex ninja status. Which means more opportunities to get steamy with your partner, obviously. So here they are, the tips that will help you get even better in bed.

1. Fire up her desire – Before you can awaken awesome sex, you have to know what turns her on.

Help her get lucky… with herself. While you are both enjoying a bath, tell her that you would love to see her masturbate. She will literally get in touch with what arouses her and you will be there to take mental notes. Is she into clitoral play or clockwise strokes to her nipples (No need to choose!). Learn, then bring her favorite moves to your bedroom sessions.

Fifty shades of fantasize. You have your porn flicks that helped you break records for the most orgasms in one day. She has Fifty Shades of Grey. If you want her really turned on, draft a reading list. If it gets her hot in print, try it in real life. Tip: Fifty Shades of Grey is tame compared to erotica bible Delta of Venus, by Anais Nin.

Live life on the edge. He once had sex with an apple pie, but Jason Biggs’ latest sexperiment on Orange is the New Black is actually worth copying. Try edging: touching her until she’s close to climax, then letting her cool off. It will help you learn if she likes quickies or a sensual build-up.

Tap into hot memories. Recount an experience from the past that really lit your fire and encourage her to do the same. Was it holiday sex? Zero in on what made both of you moan… and resolve to do it more.

2. Psych up her inner sex kitten – Now that she’s feeling all turned on and tingly, it’s time you give her a hand when it comes to priming for hotter hook-ups. Steamier sex starts with you – so suit up and set the mood.

Start a sexercise routine. Pump her up with a magical sex toy that strengthens her pelvic floor muscles and intensifies her orgasms. I recommend the L-shaped Evi by Aneros. Insert and have her pulse her kegels against it while its curved ends stimulate her G-spot and clitoris for OMG-gasms.

Sexify her. Give her the chance to indulge in the pamper treats that make her feel like a Scarlett Johansson-level sex nymph. Brazilians always do the trick for most women, so go with her to her favorite beauty parlor and tell her treats are on you. A new wax or a sensual massage will make her want to get it on with you later that day.

Log off, get it on. Put your phones on silent, stop binge-watching crappy TV shows on your laptops, and sign out of Facebook. Because sex is way better than looking at pictures of your friends’ holiday fun.

Get racy and lacy. She’ll look at you in awe if you make sexy lingerie an unexpected present for a boring Tuesday evening. Choose garters, chokers or a peekaboo bra. For added sauce, store the silky G-string under a pair of silky boy shorts and have her slowly strip for added suspense.

3. Tell her what you really, really want – Because frankly, she doesn’t have a sex ESP. Speak up and finally get yours in bed. Here’s how to articulate your every sexy desire and fantasy

Sext it to her now. Want more oral but can’t say it. Tell her “I can’t stop thinking about your mouth on me”, add in a kiss emoji and send. The message will be received.

Mirror, mirror… Look in a mirror and practice what you want to say. Lead with a compliment (“I love it when you lick my package”) before suggesting a new move (“It would turn me on so much if you used two fingers right there”)

Show and tell. Want her to tickle you with ostrich feathers and call you The Incredible Hulk? Couples porn or sexy fiction make great conversation starters. Share a naughty clip and breezily tell her “I stumbled across this and it really turned me on”.

Follow the leader. Here’s one for your Pinspirational Quotes Board: Be the change you want to see… in bed. Yearning for a smack on the bum when you’re on top? Love tap her butt during girl on top – it will inspire her to give it back as good as she got.

Have a sexy week,

Gabrielle Moore

P.S. With so many women needing extra stimulation to be able to orgasm, it’s imperative that you try out these tricks as soon as you can. To discover more advanced tips and techniques about sexual positions CLICK HERE NOW!

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